<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1797334136265577554</id><updated>2012-01-23T11:46:41.129-08:00</updated><category term='Mezzo Bistro Italiano'/><category term='5 Sprouts'/><category term='French Cuisine'/><category term='Pan-Asian Cuisine'/><category term='Jag&apos;s'/><category term='Chinese Cuisine'/><category term='Disneyland Food'/><category term='Starbucks Coffee'/><category term='Los Angeles'/><category term='vegan dining'/><category term='1 Sprout'/><category term='Panda Express'/><category term='The Berkshires'/><category term='Grand China'/><category term='Border Grill'/><category term='Guest Bloggers'/><category term='Mad Greek'/><category term='Food Network'/><category term='chocolate'/><category term='The Valley Vegan'/><category term='Las Vegas'/><category term='Vegan Candy'/><category term='Italian food'/><category term='sushi'/><category term='Travel'/><category term='Halloween'/><category term='Hugo&apos;s'/><category term='IHOP'/><category term='Vegas Vegan'/><category term='vegan dining in Las Vegas'/><category term='American Cusine'/><category term='Mexican Food'/><category term='Señor Fred'/><category term='Buca di Beppo'/><category term='Typhoon'/><category term='Japanese'/><category term='facebook'/><category term='The Venetian Resort'/><category term='International House of Pancakes'/><category term='3 Sprouts'/><category term='Mediterranean Cuisine'/><category term='breakfast'/><category term='Food Inc Movie'/><category term='The Strip'/><category term='Rainforest Cafe'/><category term='Theme Park'/><category term='Paymon&apos;s Mediterranean Cafe'/><category term='Rosemary&apos;s'/><category term='The Bellagio'/><category term='2 Sprouts'/><category term='4 Sprouts'/><category term='Sushi Zen North Las Vegas'/><category term='coffee'/><category term='soy milk'/><category term='Canaletto'/><category term='Mandalay Bay'/><category term='carnival food'/><category term='rick moonen'/><category term='Mezze'/><title type='text'>THE VEGAS VEGAN</title><subtitle type='html'>CHALLENGE: EXTENDED...</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://thevegasvegan.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://thevegasvegan.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Lisa S.</name><uri>http://www.blogger.com/profile/07800965537219164019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_PdAnDvKfhSc/TDf3EKfnToI/AAAAAAAAAfM/x_TJ761aTg8/S220/image1.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>38</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1797334136265577554.post-3480438198885512507</id><published>2011-09-12T08:24:00.000-07:00</published><updated>2011-09-12T08:24:16.071-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Mediterranean Cuisine'/><category scheme='http://www.blogger.com/atom/ns#' term='vegan dining in Las Vegas'/><category scheme='http://www.blogger.com/atom/ns#' term='5 Sprouts'/><category scheme='http://www.blogger.com/atom/ns#' term='Vegas Vegan'/><title type='text'>Weekend in Vegas</title><content type='html'>It's been 19 months since I last called Las Vegas "home," and it's been a while since I've visited my parents in North Las Vegas. So last weekend, I took a road trip with my son to see them for the weekend. My mother, in all her Vegan Enthusiasm declared that she was taking me to my favorite place for dinner: &lt;a href="http://thevegasvegan.blogspot.com/search/label/Paymon%27s%20Mediterranean%20Cafe"&gt;Paymon's Mediterranean Cafe&lt;/a&gt;!&lt;br /&gt;&lt;br /&gt;Check out the fresher looking &lt;a href="http://paymons.com/"&gt;website&lt;/a&gt; and &lt;a href="http://paymons.com/index.php?/menus/appetizers_soup/1"&gt;menu pages&lt;/a&gt; &lt;br /&gt;&lt;br /&gt;Let me just say one thing: I have never, in my life, tasted hummus like the creamy goodness they have at Paymon's. I could spend a lifetime trying to perfect my own recipe to imitate theirs, and still never quite achieve it! Because it is so hard for anyone's hummus to compare (store bought, restaurants, homemade) it makes me wonder if the Keebler Elves aren't in the kitchen sprinkling faery dust in the mix.&lt;br /&gt;&lt;br /&gt;&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-ov2gWwnK8q4/Tm4ehAnuB7I/AAAAAAAAABU/XF9bk8N4-FA/s1600/IMG_0671.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://3.bp.blogspot.com/-ov2gWwnK8q4/Tm4ehAnuB7I/AAAAAAAAABU/XF9bk8N4-FA/s200/IMG_0671.jpg" width="149" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Baba Ganoush &amp;amp; Mojito!&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;My first order of business after sitting down was ordering a drink! Not sure that a Cuban Mojito is really the wisest thing to order while eating Greek Food, but boy was it tasty and well deserved after a 5-hour driving day. The mojito was definitely not the best one I've ever tasted, but it was deliciously sweet with just the right balance of mint. I will give it to them, though, that was probably the nicest mint I've had in a mojito in a long time (ever order one to see wilted or browning mint at the bottom of your drink? Yeah...).&lt;br /&gt;&lt;br /&gt;My mother, who is Italian, has eggplant running through her veins, so it took very little convincing to get her to order a dish of baba ganoush for an appetizer. It is just as bitter and delicious as I remember it! "Bitter" being used in an affectionate way toward this often misunderstood berry. Without that characteristic tang of eggplant, baba ganoush can be too boring. There's a horrible baba ganoush sold at Whole Foods that uses mayonnaise: it is disgusting and an insult to the real thing. Go to Paymon's if you really want to know what this stuff is supposed to taste like!&lt;br /&gt;&lt;br /&gt;&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; text-align: right;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-ctVztnBvKmc/Tm4eqcZ9l-I/AAAAAAAAABY/0ckfha_tFoI/s1600/IMG_0672.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="200" src="http://3.bp.blogspot.com/-ctVztnBvKmc/Tm4eqcZ9l-I/AAAAAAAAABY/0ckfha_tFoI/s200/IMG_0672.jpg" width="149" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Falamus Wrap w/Spicy Athens Fries&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;On to the entrees! Shockingly, everyone at the table ordered a vegetarian plate! I didn't even notice this until all the meals had been served and my father was happily chomping on his vegetable kabobs! I ordered my usual Falamus Wrap. My only complaint ever about this thing is that it could use twice as much hummus. I never use the dipping sauce they put on the side: used to be tahini, but on this particular night it looked like some sort of spicy mayo or yogurt based sauce. I wasn't going to take any chances. The falafel was cooked to perfection on this night - crispy on the outside, soft on the inside. I am still dreaming about my wrap... I wonder if they would ship to LA?&lt;br /&gt;&lt;br /&gt;&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-ljogLBkrOio/Tm4hSFoupHI/AAAAAAAAABc/HXSQlqepo2Q/s1600/eggplant_pita_cropped.JPG" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="116" src="http://1.bp.blogspot.com/-ljogLBkrOio/Tm4hSFoupHI/AAAAAAAAABc/HXSQlqepo2Q/s200/eggplant_pita_cropped.JPG" width="200" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Eggplant Pita&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;My mother ordered the Eggplant Pita, filed with roasted red peppers and feta cheese. My father indulged in the roasted Vegetable Kabob! Although, I was a little shocked that he didn't touch his hummus (could it be that he actually doesn't like hummus? Is that possible??) he did finish every other bite on his plate! Good for me, though, he packed up the hummus and extra pita to take home, so I had a nice high protein breakfast the next morning before hopping in the car for my return trip to LA!&lt;br /&gt;&lt;br /&gt;&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; text-align: right;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-kLwklQVyxao/Tm4hSo8LncI/AAAAAAAAABg/7ohVoLZXRFk/s1600/Vegetable_Kabob_cropped.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="113" src="http://1.bp.blogspot.com/-kLwklQVyxao/Tm4hSo8LncI/AAAAAAAAABg/7ohVoLZXRFk/s200/Vegetable_Kabob_cropped.jpg" width="200" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Vegetable Kabobs&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;My son also ate a vegetarian meal! Although, this isn't out of the ordinary, he really isn't a meat eater anyway. My mother has tried, as have other family members, to convince him to eat meats, but he always resists. I try to explain to everyone that kids eat what they see their parents modeling for them. Has he ever seen me, as his primary caretaker, eating meat? Nope. So although I don't find this unusual, he is starting to feel the social pressure of meat, and is holding his own gracefully. I always love his answer when someone says, "Why don't you eat meat? It's good for you!" His answer: "Who says I have to?"&lt;br /&gt;&lt;br /&gt;I make it a point of visiting Paymon's every time I'm in Vegas, but that tends to make it more difficult for me to visit other places that everyone keeps telling me to try! So here's where you come in, Vegas Reader! Please, in the comments, tell me where I should go the next time I visit my parents in Las Vegas. I need variety, obviously, but I also need some inspiration.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Paymon's has 2 locations:&lt;br /&gt;				                                                &lt;div class="areaLeft"&gt;&lt;dl&gt;&lt;dt&gt;Maryland Parkway&lt;/dt&gt;&lt;dd&gt;	Paymon's Mediterranean Cafe &amp;amp; Hookah Lounge&lt;br /&gt;	4147 So. Maryland Parkway&lt;br /&gt;	Las Vegas, NV 89119&lt;br /&gt;	Phone: (702) 731-6030&amp;nbsp;&amp;nbsp; Option #1&lt;br /&gt;&lt;/dd&gt;&lt;dt&gt;W. Sahara Ave&lt;/dt&gt;&lt;dd&gt;	Paymon's Mediterranean Cafe &amp;amp; Hookah Lounge&lt;br /&gt;	8380 W. Sahara Ave.&lt;br /&gt;	Las Vegas, NV 89117&lt;br /&gt;	Phone: (702) 804-0293&lt;br /&gt;&lt;/dd&gt;&lt;/dl&gt;&lt;/div&gt;&lt;br /&gt;(Maybe I can convince them to open a store here in Sherman Oaks??)&lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;a href=http://www.bestofvegas.com/&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1797334136265577554-3480438198885512507?l=thevegasvegan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thevegasvegan.blogspot.com/feeds/3480438198885512507/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1797334136265577554&amp;postID=3480438198885512507&amp;isPopup=true' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/3480438198885512507'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/3480438198885512507'/><link rel='alternate' type='text/html' href='http://thevegasvegan.blogspot.com/2011/09/weekend-in-vegas.html' title='Weekend in Vegas'/><author><name>The Valley Vegan</name><uri>http://www.blogger.com/profile/00259269907003120976</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='30' height='32' src='http://2.bp.blogspot.com/-F_SieMR3Rtc/Tg5NjYkgXOI/AAAAAAAAAAU/PqC9oGq-C6M/s220/blue-us.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-ov2gWwnK8q4/Tm4ehAnuB7I/AAAAAAAAABU/XF9bk8N4-FA/s72-c/IMG_0671.jpg' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1797334136265577554.post-1668528804439989117</id><published>2010-10-09T14:52:00.001-07:00</published><updated>2011-06-28T19:18:25.302-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Halloween'/><category scheme='http://www.blogger.com/atom/ns#' term='Vegan Candy'/><title type='text'>Trick or Treat?</title><content type='html'>&lt;meta charset="utf-8"&gt;&lt;p class="separator" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; clear: both; text-align: center; font-family: Times; font-size: medium; "&gt;&lt;a href="http://4.bp.blogspot.com/_4VL2MDl2isY/TLDiQY9dnhI/AAAAAAAAAJw/6UxRz-rka9Y/s1600/imgres-1.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; "&gt;&lt;img src="http://4.bp.blogspot.com/_4VL2MDl2isY/TLDiQY9dnhI/AAAAAAAAAJw/6UxRz-rka9Y/s200/imgres-1.jpeg" style="cursor: move; " border="0" height="171" width="200" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-family: Times; font-size: medium; "&gt; It's Halloween time!  And in honor of the most candy-rific holiday of the year, I am deviating from the usual Vegas Vegan format.  Instead of a review, I am posting a list of vegan candy.  Because, let's face it, vegan parents like to raid their kids' Halloween stash just as much as the next guy. And if you're raising vegan kids, this list should help your shopping list.&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-family: Times; font-size: medium; "&gt;&lt;br /&gt;&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-family: Times; font-size: medium; "&gt;This list comes to us thanks to Elaine Vigneault from &lt;a href="http://www.vegasveg.com/"&gt;Vegas Veg&lt;/a&gt;. She was also kind enough to provide us with this new website:  &lt;a href="http://notricktreats.com/"&gt;No Trick Treats&lt;/a&gt;  You can register your home as a place giving out vegan candy or find vegan distributors in your neck of the woods!&lt;/p&gt;&lt;div style="font-family: Times; font-size: medium; "&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "&gt;&lt;br /&gt;&lt;/p&gt;&lt;/div&gt;&lt;div style="font-family: Times; font-size: medium; "&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "&gt;&lt;br /&gt;&lt;/p&gt;&lt;/div&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-family: Times; font-size: medium; "&gt;&lt;br /&gt;&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-family: Times; font-size: medium; "&gt;VEGAN CANDIES&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-family: Times; font-size: medium; "&gt;&lt;br /&gt;&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-family: Times; font-size: medium; "&gt;Airheads taffy&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-family: Times; font-size: medium; "&gt;Atkins peanut butter bars&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-family: Times; font-size: medium; "&gt;Blow Pops&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-family: Times; font-size: medium; "&gt;Brach’s Cinnamon Hard Candy&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-family: Times; font-size: medium; "&gt;Charms lollipops&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-family: Times; font-size: medium; "&gt;Chick-o-Sticks&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-family: Times; font-size: medium; "&gt;Cracker Jack&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-family: Times; font-size: medium; "&gt;Cry Babies&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-family: Times; font-size: medium; "&gt;Dem Bones&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-family: Times; font-size: medium; "&gt;Dots&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-family: Times; font-size: medium; "&gt;Dum-Dums&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-family: Times; font-size: medium; "&gt;Fireballs&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-family: Times; font-size: medium; "&gt;Goldenberg’s Peanut Chews&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-family: Times; font-size: medium; "&gt;Jolly Ranchers (lollipops and hard candy)&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-family: Times; font-size: medium; "&gt;&lt;a href="http://1.bp.blogspot.com/_4VL2MDl2isY/TLDiSwWy8mI/AAAAAAAAAJ0/Jzurre1xjjY/s1600/imgres-2.jpeg" imageanchor="1" style="clear: right; margin-bottom: 1em; float: right; margin-left: 1em; "&gt;&lt;img src="http://1.bp.blogspot.com/_4VL2MDl2isY/TLDiSwWy8mI/AAAAAAAAAJ0/Jzurre1xjjY/s1600/imgres-2.jpeg" style="cursor: move; " border="0" /&gt;&lt;/a&gt;Jujubees&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-family: Times; font-size: medium; "&gt;Jujyfruits&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-family: Times; font-size: medium; "&gt;Lemonheads&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-family: Times; font-size: medium; "&gt;Mambas&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-family: Times; font-size: medium; "&gt;Mary Janes (regular and peanut butter kisses)&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-family: Times; font-size: medium; "&gt;Now and Later&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-family: Times; font-size: medium; "&gt;Pez&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-family: Times; font-size: medium; "&gt;Ring Pop lollipops&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-family: Times; font-size: medium; "&gt;Smarties (U.S. Brand)&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-family: Times; font-size: medium; "&gt;Sour Patch Kids&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-family: Times; font-size: medium; "&gt;Super Bubble&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-family: Times; font-size: medium; "&gt;Swedish Fish&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-family: Times; font-size: medium; "&gt;Sweet Tarts&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-family: Times; font-size: medium; "&gt;Tropical Source mini chocolate bags&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-family: Times; font-size: medium; "&gt;Twizzlers&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-family: Times; font-size: medium; "&gt;Zotz&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.bestofvegas.com/"&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;a href=http://www.bestofvegas.com/&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1797334136265577554-1668528804439989117?l=thevegasvegan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thevegasvegan.blogspot.com/feeds/1668528804439989117/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1797334136265577554&amp;postID=1668528804439989117&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/1668528804439989117'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/1668528804439989117'/><link rel='alternate' type='text/html' href='http://thevegasvegan.blogspot.com/2010/10/trick-or-treat.html' title='Trick or Treat?'/><author><name>Lisa S.</name><uri>http://www.blogger.com/profile/07800965537219164019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_PdAnDvKfhSc/TDf3EKfnToI/AAAAAAAAAfM/x_TJ761aTg8/S220/image1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_4VL2MDl2isY/TLDiQY9dnhI/AAAAAAAAAJw/6UxRz-rka9Y/s72-c/imgres-1.jpeg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1797334136265577554.post-1114804462928926339</id><published>2010-08-13T18:10:00.000-07:00</published><updated>2010-10-11T14:50:32.727-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Japanese'/><category scheme='http://www.blogger.com/atom/ns#' term='5 Sprouts'/><category scheme='http://www.blogger.com/atom/ns#' term='sushi'/><category scheme='http://www.blogger.com/atom/ns#' term='The Bellagio'/><title type='text'>Yellowtail</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_PdAnDvKfhSc/TGX0k4JoOaI/AAAAAAAAAgE/i0tURJinyq0/s1600/a743a2784ff2f2eee9dad8748b703b06d1c9e331.gif"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 200px; height: 65px;" src="http://3.bp.blogspot.com/_PdAnDvKfhSc/TGX0k4JoOaI/AAAAAAAAAgE/i0tURJinyq0/s200/a743a2784ff2f2eee9dad8748b703b06d1c9e331.gif" border="0" alt="" id="BLOGGER_PHOTO_ID_5505075033915537826" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;/div&gt;Not wanting to give up on the restaurants at the Bellagio, &lt;i&gt;Friand&lt;/i&gt; and I decided that we would give &lt;a href="http://www.bellagio.com/restaurants/yellowtail.aspx"&gt;Yellowtail&lt;/a&gt; a go.  We had passed it that morning on the way through the high end shopping gallery to the coffee bar, and thought the sushi menu looked promising.  &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;As all us vegans know, sushi is probably the easiest, most reliable, and most satisfying of all the vegan options out there.  You can order a vegetable roll and never have to utter the word "vegan" to any server, never have to worry about there being a capable &amp;amp; creative chef in the house, just order, eat &amp;amp; enjoy.  After the disaster that was "Olives", we were looking forward to a simple, yet &lt;a href="http://lightgroup.com/las-vegas-restaurant-yellowtail/"&gt;elegant meal&lt;/a&gt;.&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;img src="http://2.bp.blogspot.com/_PdAnDvKfhSc/TGXtNvhc2qI/AAAAAAAAAf0/vDwgrav_65I/s200/imgres.jpeg" style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 200px; height: 146px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5505066939881151138" /&gt;&lt;div&gt;Remember, "Sushi" refers to the RICE, not the fish. I always laugh when people say, "Vegan sushi? Give me a break!"  Yup.  Rice is vegan, folks. &lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;We were seated and immediately greeted by our server, who directed my attention to the "Infusion" at the top of the cocktail menu.  A delightfully sickeningly sweet martini style sake drink, with pineapple and vanilla flavorings. I'm not a froo-froo drink kind of girl, but this thing made my teeth chatter with sweetness, and let's face it: it prevented me from drinking too fast and too much. I can pound gin martinis like James Bond on shore leave, so this was a good move on my part! &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;i&gt;Friand&lt;/i&gt; ordered the 7 course Omakase with the sake pairing. Any sushi lover, nee, any refined connoisseur should order this way at a sushi joint. Let the chef decide what the best dishes on the menu are that night, not you! I've rarely seen &lt;i&gt;Friand &lt;/i&gt;order anything on his own when we've been out for sushi, he's always been delighted &amp;amp; amazed by the chef's own suggestions. This Omakase did not fail him. 6 different sakes for 6 dinner selections including a salad, sashimi and kobe beef, and one slice of green tea cake with a mocha shooter for dessert, kept the food &amp;amp; drink flowing at our table.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;There are actually several items on the menu suitable for veg*ns including edamame, an array of salads, vegetable tempura, vegetable roll, wild mushrooms and eggplant skewers. I was overwhelmed with possibilities!&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;img src="http://2.bp.blogspot.com/_PdAnDvKfhSc/TGXtVxu3jII/AAAAAAAAAf8/m2xiVXUuAgI/s200/yellowtail.jpeg" style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 200px; height: 147px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5505067077913250946" /&gt;&lt;div&gt;I began my meal with the vegetable roll.  There was nothing out of the ordinary in that roll: cucumber, asparagus, carrot, avocado and pickled daikon, sprinkled with sesame seeds, but the rice had the perfect proportion of vinegar to make all the flavors pop instead of run together. I could not pass up the opportunity to try the eggplant, though.  And when it arrived, my mouth was overwhelmed with taste bud ecstasy. Sweet, bitter, juicy and savory, the Japanese eggplant melted in my mouth.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I was thankful that there were a dozen pieces of eggplant on this plate, otherwise I may have freaked out and actually begged for more. It was probably enough for any normal person to be satisfied with this much food (8 vegetable roll slices and a dozen pieces of eggplant), but I was like a bottomless pit!  The Omakase still flowing on &lt;i&gt;Friand's &lt;/i&gt;side of the table, I needed to keep up. At this point, I was torn between ordering more eggplant or going for another sushi roll. That rice was too good to pass up, so bring me another veggie roll! This time, I had fun overdosing on wasabi and seeing how much I could slather on my sushi before my eyes started watering &amp;amp; flames shot out of the top of my head.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Yellowtail was a delightful and sophisticated way to round out our trip to Vegas this week. We both left a little tipsy, and a whole lot satisfied. I highly recommend making a reservation and brushing up on your chopstick technique. Come hungry!!  This is a must visit restaurant at the Bellagio!!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;img src="http://i69.photobucket.com/albums/i58/oboe-wan/5vegan.jpg" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 370px; height: 60px;" border="0" alt="" /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="  color: rgb(105, 86, 62); line-height: 14px; font-family:Verdana, Arial, Helvetica, sans-serif;"&gt;&lt;strong style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;&lt;span class="Apple-style-span"  style="font-size:x-small;"&gt;Hours of Operation:&lt;/span&gt;&lt;/strong&gt;&lt;span class="Apple-style-span"  style="font-size:x-small;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="  color: rgb(105, 86, 62); line-height: 14px; font-family:Verdana, Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span"  style="font-size:x-small;"&gt;Dinner Daily Monday - Thursday 5:00 p.m. - 10:00 p.m. &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="  color: rgb(105, 86, 62); line-height: 14px; font-family:Verdana, Arial, Helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span"  style="font-size:x-small;"&gt;Lounge open until 11:00 p.m.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;ul style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 10px; padding-left: 0px; list-style-type: none; color: rgb(105, 86, 62); font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 10px; line-height: 14px; "&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 10px; padding-left: 0px; list-style-type: none; color: rgb(105, 86, 62); font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 10px; line-height: 14px; "&gt;Friday - Sunday  5:00 p.m. - 11:00 p.m. Lounge open until Midnight&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 10px; padding-left: 0px; list-style-type: none; color: rgb(105, 86, 62); font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 10px; line-height: 14px; "&gt;&lt;strong style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;Reservations:&lt;/strong&gt; Recommended by calling 866.259.7111 or 702.693.7223&lt;/li&gt;&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 10px; padding-left: 0px; list-style-type: none; color: rgb(105, 86, 62); font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 10px; line-height: 14px; "&gt;&lt;strong style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;Location:&lt;/strong&gt; Located by North Valet right off of Via Bellagio shops.&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;&lt;a href=http://www.bestofvegas.com/&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;a href=http://www.bestofvegas.com/&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1797334136265577554-1114804462928926339?l=thevegasvegan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thevegasvegan.blogspot.com/feeds/1114804462928926339/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1797334136265577554&amp;postID=1114804462928926339&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/1114804462928926339'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/1114804462928926339'/><link rel='alternate' type='text/html' href='http://thevegasvegan.blogspot.com/2010/08/yellowtail.html' title='Yellowtail'/><author><name>Lisa S.</name><uri>http://www.blogger.com/profile/07800965537219164019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_PdAnDvKfhSc/TDf3EKfnToI/AAAAAAAAAfM/x_TJ761aTg8/S220/image1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_PdAnDvKfhSc/TGX0k4JoOaI/AAAAAAAAAgE/i0tURJinyq0/s72-c/a743a2784ff2f2eee9dad8748b703b06d1c9e331.gif' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1797334136265577554.post-8945494773672169271</id><published>2010-08-12T18:56:00.000-07:00</published><updated>2010-10-11T14:50:42.599-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Mediterranean Cuisine'/><category scheme='http://www.blogger.com/atom/ns#' term='2 Sprouts'/><category scheme='http://www.blogger.com/atom/ns#' term='The Bellagio'/><title type='text'>Todd English's "OLiVES"</title><content type='html'>&lt;p class="separator" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; clear: both; text-align: center; font-family: Times; font-size: medium; "&gt;&lt;a href="http://1.bp.blogspot.com/_4VL2MDl2isY/TGSeubSdU2I/AAAAAAAAAH4/IYWnA1bnlgk/s1600/Olives-Bellagio-Sign.bmp" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; "&gt;&lt;img border="0" height="163" src="http://1.bp.blogspot.com/_4VL2MDl2isY/TGSeubSdU2I/AAAAAAAAAH4/IYWnA1bnlgk/s200/Olives-Bellagio-Sign.bmp" width="200" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-family: Times; font-size: medium; "&gt;&lt;a href="http://www.bellagio.com/restaurants/olives.aspx"&gt;Todd English's "Olives"&lt;/a&gt; at the Bellagio... oh dear....where to start....&lt;/p&gt;&lt;div style="font-family: Times; font-size: medium; "&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "&gt;&lt;br /&gt;&lt;/p&gt;&lt;/div&gt;&lt;div style="font-family: Times; font-size: medium; "&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "&gt;For all the hype, all the chatter about this place, we were let down immensely.  In fact, "let down" is hardly the right way to describe our experience. Even &lt;i&gt;Friand,&lt;/i&gt; who had the added advantage of being able to order anything he wanted off the &lt;a href="http://www.bellagio.com/restaurants/olives.aspx"&gt;menu&lt;/a&gt;, walked away incredibly disappointed. &lt;/p&gt;&lt;/div&gt;&lt;div style="font-family: Times; font-size: medium; "&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "&gt;&lt;br /&gt;&lt;/p&gt;&lt;/div&gt;&lt;div style="font-family: Times; font-size: medium; "&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "&gt;We decided to dine at Olives because we've heard off Todd English &amp;amp; his wonderful establishment at the Bellagio.  And reading the menu, both of us found several items that made it worthwhile to make a reservation. In fact, I saw two items (other than the obvious salad reconfigurations) that looked promising for a vegan:  Portabello Flatbread (sans cheese) and Spring Pea Mezzaluna (again, sans cheese).&lt;/p&gt;&lt;/div&gt;&lt;div style="font-family: Times; font-size: medium; "&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "&gt;&lt;br /&gt;&lt;/p&gt;&lt;/div&gt;&lt;div style="font-family: Times; font-size: medium; "&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "&gt;Our server arrived and of course it was time to face the music:  "I'm a vegan" and what did we encounter?  Lovely faces &amp;amp; sounds of disgust by the server.  "Ooooh...." she groaned and gave us the face that says "Danger! Danger!! Vegans not welcome here".   We all know it well, and even &lt;i&gt;Friand &lt;/i&gt;cringed and squirmed when he saw her reaction.  I should have ordered the flatbread, but I figured I would try the Mezzaluna.  She told me that the mezzaluna was made with a cheese filled pasta.  Fine.  Any other server would have suggested that we just substitute the cheese pasta for a "not-cheese" pasta, say like all the other 300 varieties of pasta available at any grocery store in the world.  But no.  She said she had no idea what the chef could do for me, but she'd ask.  &lt;/p&gt;&lt;/div&gt;&lt;div style="font-family: Times; font-size: medium; "&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "&gt;&lt;br /&gt;&lt;/p&gt;&lt;/div&gt;&lt;div style="font-family: Times; font-size: medium; "&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "&gt;Ok.  That's not an uncommon reaction by any server.  Let's see what the chef at a high end, high profile place like Olives can whip up for me.  &lt;/p&gt;&lt;/div&gt;&lt;div style="font-family: Times; font-size: medium; "&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "&gt;&lt;br /&gt;&lt;/p&gt;&lt;/div&gt;&lt;div style="font-family: Times; font-size: medium; "&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "&gt;She returned to tell me that the chef could make me spaghettini with tomato sauce.  Ooooh!!  Can he?  Really? That would be fantastically special for an expensive meal out.  &lt;/p&gt;&lt;/div&gt;&lt;div style="font-family: Times; font-size: medium; "&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "&gt;&lt;br /&gt;&lt;/p&gt;&lt;/div&gt;&lt;div style="font-family: Times; font-size: medium; "&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "&gt;Yeah, no thanks.  So I asked if there was a way to have vegetables with the pasta instead, and she said sure. Now, if I had been smart, I would have just changed my order to the flatbread... but no. I decided to take my chances with the pasta. &lt;/p&gt;&lt;/div&gt;&lt;div style="font-family: Times; font-size: medium; "&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "&gt;&lt;br /&gt;&lt;/p&gt;&lt;/div&gt;&lt;div style="font-family: Times; font-size: medium; "&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "&gt;&lt;a href="http://1.bp.blogspot.com/_4VL2MDl2isY/TGSev-uTzZI/AAAAAAAAAIA/yVhNgrE4yUA/s1600/Olives-Interior-Bellagio-Vegas.jpeg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em; "&gt;&lt;img border="0" height="153" src="http://1.bp.blogspot.com/_4VL2MDl2isY/TGSev-uTzZI/AAAAAAAAAIA/yVhNgrE4yUA/s200/Olives-Interior-Bellagio-Vegas.jpeg" width="200" /&gt;&lt;/a&gt;&lt;i&gt;Friand &lt;/i&gt;ordered the Alaskan Halibut, and the nicest thing he could say about it was that the risotto was "creamy".  Wow. Go Todd English?  He was sadly disappointed in his meal and this was a rare meal that was not finished by him.  In fact, he picked at his meal in such a way that only a picky eater such as myself can fully appreciate after years of pushing around things I don't like to the edges of my plate. He did a great job at making it appear that he'd eaten more than he actually had, while choking down some clear swill that barely passed as a martini with a chunk of ice.&lt;/p&gt;&lt;/div&gt;&lt;div style="font-family: Times; font-size: medium; "&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "&gt;&lt;br /&gt;&lt;/p&gt;&lt;/div&gt;&lt;div style="font-family: Times; font-size: medium; "&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "&gt;So this pasta that I was served... yeah, I'm not 8 years old. I don't go out to eat to get spaghetti and tomato sauce, but there I was poking around at this poorly executed spaghetti &amp;amp; sauce.  To the credit of the kitchen, they did at least toss in a few broccolini, a few leaves of spinach, some peas, and (one of my favorites) fava beans.  But, my trust in the sauce was second only to my trust in the veganistic attributes of frosted pop tarts.  I'm not entirely certain, but I think that the server heard "no dairy" but no the "no meat" part of my description of "vegan", and there may have been some meat in this sauce. Needless to say, 5 bites into this meal I discovered what I thought was a questionable lumpy thing in my dish and quickly lost my appetite and quit eating.&lt;/p&gt;&lt;/div&gt;&lt;div style="font-family: Times; font-size: medium; "&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "&gt;&lt;br /&gt;&lt;/p&gt;&lt;/div&gt;&lt;div style="font-family: Times; font-size: medium; "&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "&gt;The server returned to see that neither one of us had finished our meals with the comment, "I see we're taking a break..."  Um, no. Let's call it quitting time, lady, this meal is over. Take our dishes, give us the check, and let us run free through the streets of Vegas.&lt;/p&gt;&lt;/div&gt;&lt;div style="font-family: Times; font-size: medium; "&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "&gt;&lt;br /&gt;&lt;/p&gt;&lt;/div&gt;&lt;div style="font-family: Times; font-size: medium; "&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "&gt;Todd English's "Olives"... gets an enthusiastic thumb's down from both myself and &lt;i&gt;Friand &lt;/i&gt;(who, by the way, was just making yum yum noises at a Denny's commercial while helping me write this). "Olives" gets 2 sprouts, even from &lt;i&gt;Friand&lt;/i&gt;, which says a lot regarding your omnivorous friends' possible enjoyment of this restaurant.  If you're expecting a gourmet meal, forget it, this isn't the place.  But enjoy the people watching, watch the fountains, and if you're lucky you'll be buzzed enough to finish most of your meal.&lt;/p&gt;&lt;/div&gt;&lt;div style="font-family: Times; font-size: medium; "&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "&gt;&lt;br /&gt;&lt;/p&gt;&lt;/div&gt;&lt;p class="separator" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; clear: both; text-align: center; font-family: Times; font-size: medium; "&gt;&lt;a href="http://i69.photobucket.com/albums/i58/oboe-wan/2vegan.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; "&gt;&lt;img border="0" src="http://i69.photobucket.com/albums/i58/oboe-wan/2vegan.jpg" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p class="separator" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; clear: both; text-align: center; font-family: Times; font-size: medium; "&gt;&lt;br /&gt;&lt;/p&gt;&lt;p class="separator" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; clear: both; text-align: left; font-family: Times; font-size: medium; "&gt;&lt;/p&gt;&lt;ul style="color: rgb(105, 86, 62); font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 10px; line-height: 14px; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 10px; padding-left: 0px; padding-right: 0px; padding-top: 0px; "&gt;&lt;li style="color: rgb(105, 86, 62); font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 10px; line-height: 14px; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 10px; padding-left: 0px; padding-right: 0px; padding-top: 0px; "&gt;&lt;strong style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; "&gt;Hours of Operation:&lt;/strong&gt;&lt;br /&gt;Lunch and Dinner Daily&lt;br /&gt;Lunch: 11:00 a.m. - 2:45 p.m.&lt;br /&gt;Dinner: 5:00 p.m. - 10:30 p.m.&lt;br /&gt;Bar Open Daily:&lt;br /&gt;3:00 p.m. - 5:00 p.m.&lt;br /&gt;Bar menu available 7 days a week&lt;/li&gt;&lt;li style="color: rgb(105, 86, 62); font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 10px; line-height: 14px; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 10px; padding-left: 0px; padding-right: 0px; padding-top: 0px; "&gt;&lt;strong style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; "&gt;Reservations:&lt;/strong&gt;&lt;br /&gt;Suggested by calling 866.259.7111 or 702.693.7223&lt;/li&gt;&lt;li style="color: rgb(105, 86, 62); font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 10px; line-height: 14px; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 10px; padding-left: 0px; padding-right: 0px; padding-top: 0px; "&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "&gt;&lt;/p&gt;&lt;ul style="color: rgb(105, 86, 62); font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 10px; line-height: 14px; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 10px; padding-left: 0px; padding-right: 0px; padding-top: 0px; "&gt;&lt;li style="color: rgb(105, 86, 62); font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 10px; line-height: 14px; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 10px; padding-left: 0px; padding-right: 0px; padding-top: 0px; "&gt;&lt;strong style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; "&gt;Location:&lt;/strong&gt;&lt;br /&gt;Within the Via Bellagio shopping promenade.&lt;/li&gt;&lt;/ul&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "&gt;&lt;span class="Apple-style-span"  style="font-family:Times;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;a href="http://www.bestofvegas.com/"&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="font-family: Times; font-size: medium; "&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;a href=http://www.bestofvegas.com/&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1797334136265577554-8945494773672169271?l=thevegasvegan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thevegasvegan.blogspot.com/feeds/8945494773672169271/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1797334136265577554&amp;postID=8945494773672169271&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/8945494773672169271'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/8945494773672169271'/><link rel='alternate' type='text/html' href='http://thevegasvegan.blogspot.com/2010/08/todd-englishs-olives.html' title='Todd English&apos;s &quot;OLiVES&quot;'/><author><name>Lisa S.</name><uri>http://www.blogger.com/profile/07800965537219164019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_PdAnDvKfhSc/TDf3EKfnToI/AAAAAAAAAfM/x_TJ761aTg8/S220/image1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_4VL2MDl2isY/TGSeubSdU2I/AAAAAAAAAH4/IYWnA1bnlgk/s72-c/Olives-Bellagio-Sign.bmp' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1797334136265577554.post-1040374143822109048</id><published>2010-07-09T19:09:00.000-07:00</published><updated>2011-03-12T09:31:25.892-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='vegan dining in Las Vegas'/><category scheme='http://www.blogger.com/atom/ns#' term='Las Vegas'/><category scheme='http://www.blogger.com/atom/ns#' term='5 Sprouts'/><category scheme='http://www.blogger.com/atom/ns#' term='Travel'/><category scheme='http://www.blogger.com/atom/ns#' term='The Bellagio'/><category scheme='http://www.blogger.com/atom/ns#' term='The Strip'/><title type='text'>"Sensi" at the Bellagio</title><content type='html'>&lt;div&gt;&lt;p   style="margin: 0px;font-family:Times;font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="font-family:'Lucida Grande';"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="margin: 0px; font-family: Times; font-size: medium;"&gt;&lt;a href="http://3.bp.blogspot.com/_PdAnDvKfhSc/TDfWnFeRLHI/AAAAAAAAAes/hr7651V7rd8/s1600/2987936-Sensi_at_Bellagio-Las_Vegas.jpeg"&gt;&lt;img alt="" id="BLOGGER_PHOTO_ID_5492094237573983346" src="http://3.bp.blogspot.com/_PdAnDvKfhSc/TDfWnFeRLHI/AAAAAAAAAes/hr7651V7rd8/s200/2987936-Sensi_at_Bellagio-Las_Vegas.jpeg" style="float: left; height: 130px; margin: 0px 10px 10px 0px; width: 182px;" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p style="margin: 0px; font-family: Times; font-size: medium;"&gt;NEW REVIEW: We can't seem to stop eating at this place! To spread the blog-traffic-wealth around, I have posted the &lt;a href="http://thevalleyvegan.blogspot.com/2011/03/sensi-at-bellagio-las-vegas.html"&gt;latest review of Sensi&lt;/a&gt; at the sister blog: &lt;a href="http://thevalleyvegan.blogspot.com"&gt;The Valley Vegan&lt;/a&gt; Go check it out, leave a comment here and there, and let's get this place recognized by the greater vegan community as a premiere vegan destination in Vegas. I think they deserve it, and I am more than happy to shout their praises from the mountaintops!&lt;/p&gt;&lt;p style="margin: 0px; font-family: Times; font-size: medium;"&gt;&lt;br /&gt;&lt;/p&gt;&lt;p style="margin: 0px; font-family: Times; font-size: medium;"&gt;&lt;br /&gt;&lt;/p&gt;&lt;p style="margin: 0px; font-family: Times; font-size: medium;"&gt;EXCITING UPDATE DIRECTLY FROM GENERAL MANAGER JASON REIPLINGER:&lt;/p&gt;&lt;p style="margin: 0px; font-family: Times; font-size: medium;"&gt;&lt;br /&gt;&lt;/p&gt;&lt;p style="margin: 0px; font-family: Times; font-size: medium;"&gt;&lt;/p&gt;&lt;p style="margin: 0px;"&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="color: rgb(153, 51, 0);"&gt;Lisa,&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;&lt;p style="margin: 0px;"&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="color: rgb(153, 51, 0);"&gt; &lt;/span&gt;&lt;/i&gt;&lt;/p&gt;&lt;p style="margin: 0px;"&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="color: rgb(153, 51, 0);"&gt;I wanted to thank you again for your wonderful article featuring Sensi!  Since that time we have had several requests for the now famed “vegan risotto” and this week we officially made it a menu item.  I thought I would let you know how much we appreciate your kind words and take your input seriously.  Many vegetarian and vegan guests have another wonderful option thanks to you and I believe in giving credit where it is due.  I hope the next time you are in town you will come and enjoy the dish so we may be sure we are making it as well as you remember.&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;&lt;p style="margin: 0px;"&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="color: rgb(153, 51, 0);"&gt; &lt;/span&gt;&lt;/i&gt;&lt;/p&gt;&lt;p style="margin: 0px;"&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="color: rgb(153, 51, 0);"&gt;We sincerely appreciate your patronage.&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;&lt;p style="margin: 0px;"&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="color: rgb(153, 51, 0);"&gt; &lt;/span&gt;&lt;/i&gt;&lt;/p&gt;&lt;p style="margin: 0px;"&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="color: rgb(153, 51, 0);"&gt;Jason Reiplinger&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;&lt;p style="margin: 0px;"&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="color: rgb(153, 51, 0);"&gt;General Manager&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;&lt;div&gt;~~~~~~~~~~~~~~~~~~~~~~~~&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;p style="margin: 0px; font-family: Times; font-size: medium;"&gt;&lt;br /&gt;&lt;/p&gt;&lt;p style="margin: 0px; font-family: Times; font-size: medium;"&gt;It has been months since I moved from Vegas to LA, but the simple fact is that while my parents still live in Las Vegas, I will continue to visit Las Vegas on a regular basis. Therefore, I will maintain this blog for those times I eat an extraordinary meal in Vegas!!  And this week... this was a visit to remember!!&lt;/p&gt;&lt;div face="Times" size="medium" style=""&gt;&lt;p style="margin: 0px;"&gt;&lt;br /&gt;&lt;/p&gt;&lt;/div&gt;&lt;div face="Times" size="medium" style=""&gt;&lt;p style="margin: 0px;"&gt;&lt;i&gt;Friand&lt;/i&gt; and I spent a wonderful week at The Bellagio.  We went into this visit with expectations of eating elsewhere, but once we settled into the hyper-decadent fantasy world that is the Bellagio, we found ourselves loathe to leave. So we checked out the dining options the best way we knew how: walking through the casino and reading the posted menus.  We were not thrilled with the options (Noodles, Jasmine, Le Cirque, Yellowtail, Olives) .... I know, I know!  Most people would DIE for these places, but we just felt kind of "meh".&lt;/p&gt;&lt;/div&gt;&lt;div face="Times" size="medium" style=""&gt;&lt;p style="margin: 0px;"&gt;&lt;br /&gt;&lt;/p&gt;&lt;/div&gt;&lt;div face="Times" size="medium" style=""&gt;&lt;p style="margin: 0px;"&gt;Being the chocolate fiend that I am, I told &lt;i&gt;Friand &lt;/i&gt;that I wanted to show him (*cough*me*cough*) the&lt;/p&gt;&lt;p style="margin: 0px;"&gt;chocolate fountain at &lt;a href="http://bellagio.com/restaurants/jean-philippe.aspx"&gt;Jean-Phillipe&lt;/a&gt;.  We stood at the chocolate fountain devising plans for breaking into the glass &amp;amp; lying under the pouring chocolate... marveled at the pastries and gorgeous chocolate creations in the cases.  We left Jean-Phillipe &amp;amp; wondered what was beyond the bend in the hall.  Any shopping?  Any more restaurants?  We have all the time in the world, let's go find out!!&lt;/p&gt;&lt;/div&gt;&lt;div face="Times" size="medium" style=""&gt;&lt;p style="margin: 0px;"&gt;&lt;br /&gt;&lt;/p&gt;&lt;/div&gt;&lt;p style="margin: 0px; font-family: Times; font-size: medium;"&gt;&lt;img alt="" id="BLOGGER_PHOTO_ID_5492100344849099730" src="http://3.bp.blogspot.com/_PdAnDvKfhSc/TDfcKk2H69I/AAAAAAAAAe0/53GmmD8hB4E/s200/Las+Vegas+Restaurant+Sensi.jpeg" style="cursor: pointer; float: right; height: 106px; margin: 0px 0px 10px 10px; width: 160px;" border="0" /&gt;&lt;/p&gt;&lt;div face="Times" size="medium" style=""&gt;&lt;p style="margin: 0px;"&gt;And what did we find?  This stone and water and glass creation that is &lt;a href="http://bellagio.com/restaurants/sensi.aspx"&gt;Sensi&lt;/a&gt;.  We were instantly drawn in by the design of the place, read the menu posted at the door &amp;amp; decided on the spot we would go in.  There was one vegetarian item on the menu (Vegetable Pad Thai) but this place looked so fancy that I wasn't going to be afraid to ask for something special or off menu.  This was a place I *knew* would deliver!&lt;/p&gt;&lt;/div&gt;&lt;div face="Times" size="medium" style=""&gt;&lt;p style="margin: 0px;"&gt;&lt;br /&gt;&lt;/p&gt;&lt;/div&gt;&lt;div face="Times" size="medium" style=""&gt;&lt;p style="margin: 0px;"&gt;But... it was only 4:30pm.  The restaurant didn't open until 5!  So we left our name at the front desk &amp;amp; took a seat at the bar for appetizers &amp;amp; martinis.  Again, only one vegetarian item on the bar menu, but that was fine with me!  Vegetable Samosas!  I wasn't entirely certain about the condiments it would come with, but I quickly learned (or rather was reminded) that "Raita" is a yogurt based sauce.  The three samosas were accompanied by a mango chutney, raita, and a tomato puree that was out of this world!  &lt;i&gt;Friand &lt;/i&gt;took one for the team by eating the samosa that sat in the raita.  The potato samosas were everything I love about Indian food: a balance of opposing forces: spicy/sweet, crunchy/soft, hot/cooling.  They were little pillows from heaven!&lt;/p&gt;&lt;/div&gt;&lt;div face="Times" size="medium" style=""&gt;&lt;p style="margin: 0px;"&gt;&lt;br /&gt;&lt;/p&gt;&lt;/div&gt;&lt;div style="font-family: Times; font-size: medium;"&gt;&lt;p style="margin: 0px;"&gt;At 5pm, we were seated in the dining room.  One of the most breathtaking features of Sensi is the glassed in kitchen at the center of the dining room.  Sleek &amp;amp; metallic, clean &amp;amp; functional, this kitchen is filled with staff that never looks hurried or hectic, who wipe up the counters at every opportunity, and who interact with each other in what appears friendly banter.  I often joke that food tastes better when it's made with love, and this is true.  Everyone in the kitchen zoo appears to enjoy their job and put their energy into creating artwork, and it is clear as day in the food that makes its way to the table.&lt;/p&gt;&lt;/div&gt;&lt;div style="font-family: Times; font-size: medium;"&gt;&lt;p style="margin: 0px;"&gt;&lt;br /&gt;&lt;/p&gt;&lt;/div&gt;&lt;p style="margin: 0px; font-family: Times; font-size: medium;"&gt;Our server, Michael, took our order, and I informed him that I was vegan and of course asked if the Pad Thai was truly vegan.  He said no, but that the chef would modify the dish to be sure that it was absolutely vegan for me.  Of course I appreciated this assurance by Michael that my meal would be vegan.  When my pad thai arrived it was a beautiful version of pad thai! Crushed peanuts, barely cooked mung bean sprouts, carrots, golden tofu, and a delicate and wonderfully salty sauce that hooked me at first bite.  Being the bottomless pit that I surprisingly am, I ate every last bite of this dish.  I thanked Michael profusely for his help, and we left the restaurant swearing that we would return the following evening.&lt;/p&gt;&lt;div style="font-family: Times; font-size: medium;"&gt;&lt;p style="margin: 0px;"&gt;&lt;br /&gt;&lt;/p&gt;&lt;/div&gt;&lt;p style="margin: 0px; font-family: Times; font-size: medium;"&gt;&lt;img alt="" id="BLOGGER_PHOTO_ID_5492101425698102658" src="http://1.bp.blogspot.com/_PdAnDvKfhSc/TDfdJfUm3YI/AAAAAAAAAe8/XlxWNlA1MUI/s200/4004044_88254f3517.jpeg" style="cursor: pointer; float: left; height: 150px; margin: 0px 10px 10px 0px; width: 200px;" border="0" /&gt;This became our routine this week:  drinks at 4:00 at the bar, dinner at 5:00 in the dining room.  And of course everyone got to know us!  One of the bartenders is from Ithaca, NY (where I went to Ithaca College) so we had a fun little conversation about our home towns in Western NY, made us wonderfully dry gin martinis and again served me samosas, this time, without the raita.  Again, we moved to the dining room...&lt;/p&gt;&lt;div style="font-family: Times; font-size: medium;"&gt;&lt;p style="margin: 0px;"&gt;&lt;br /&gt;&lt;/p&gt;&lt;/div&gt;&lt;div style="font-family: Times; font-size: medium;"&gt;&lt;p style="margin: 0px;"&gt;Michael was our server yet again and was pleasant in his welcoming of us back.  This time, though, he was confident in telling me he would speak to the chef about making me something other than pad thai if I wanted.  Of course I *wanted*!  I am not at all afraid of allowing a chef to do what they do best: create food art.  If the chef is willing &amp;amp; creative enough to take the time to make me something off menu, I will ALWAYS be open to trying it!  Michael returned to tell me that the chef would modify an already existing scallop dish to be vegan.  Yes please!!!&lt;/p&gt;&lt;/div&gt;&lt;div style="font-family: Times; font-size: medium;"&gt;&lt;p style="margin: 0px;"&gt;&lt;br /&gt;&lt;/p&gt;&lt;/div&gt;&lt;div style="font-family: Times; font-size: medium;"&gt;&lt;p style="margin: 0px;"&gt;What arrived was a gorgeous representation of this chef's abilities: perfectly stir fried tofu &amp;amp; vegetables (shiitake mushrooms, snow peas, green &amp;amp; white asparagus, lemon grass, green onio&lt;/p&gt;&lt;p style="margin: 0px;"&gt;n, tofu, jasmine rice) in a sweet &amp;amp; salty sauce that did not intrude on the natural flavors of the veggies.  But tonight... we were ready for dessert!!  I ordered the sorbet.  You're given the choice of 3 flavors, so I paired the raspberry, blood orange and coconut.  I should have just ordered 3 scoops of coconut -- it was the creamiest, most insane coconut sorbet I've ever had.  In fact, it was so creamy, it may as well have been coconut milk ice cream!!  It was almost as if someone was asked to make a dessert to explain to a blind person what coconut was and this is what appeared....  I could write an epic poem about this coconut sorbet... &lt;i&gt;that's &lt;/i&gt;how good it was.&lt;/p&gt;&lt;/div&gt;&lt;div style="font-family: Times; font-size: medium;"&gt;&lt;p style="margin: 0px;"&gt;&lt;br /&gt;&lt;/p&gt;&lt;/div&gt;&lt;div style="font-family: Times; font-size: medium;"&gt;&lt;p style="margin: 0px;"&gt;Thursday evening, our third visit to Sensi, began the same as always: at the bar with martinis and samosas.  This time, we barely had to order, our bartender knew what we wanted as soon as we walked in the door.  Of course, we were happy to sit there &amp;amp; suck down food &amp;amp; drinks!  At 5pm, our cue to eat, we were greeted by Michael who showed us to a seat next to the glassed in kitchen.  We were then informed that the chef had our entire meal planned for us!  &lt;i&gt;Friand &lt;/i&gt;was at least given the chance to order his main course, but otherwise we were given appetizers predetermined by the chef!  &lt;/p&gt;&lt;/div&gt;&lt;div style="font-family: Times; font-size: medium;"&gt;&lt;p style="margin: 0px;"&gt;&lt;br /&gt;&lt;/p&gt;&lt;/div&gt;&lt;p style="margin: 0px; font-family: Times; font-size: medium;"&gt;&lt;/p&gt;&lt;div style="font-family: Times; font-size: medium;"&gt;&lt;p style="margin: 0px;"&gt;For my appetizer, I was sent a delicious asian noodle salad presented in an iced water &lt;/p&gt;&lt;p style="margin: 0px;"&gt;droplet. Sounds cool, doesn't it?!  It was!!  Cold noodles with a light sesame and soy coating, tofu, lemon grass and green onion, in a size that only angered my hunger.  I &lt;i&gt;love love love&lt;/i&gt; when an appetizer truly excites my stomach for the rest of the meal rather than filling me up.  A perfect portion to be sure.&lt;/p&gt;&lt;/div&gt;&lt;div style="font-family: Times; font-size: medium;"&gt;&lt;p style="margin: 0px;"&gt;&lt;br /&gt;&lt;/p&gt;&lt;/div&gt;&lt;div style="font-family: Times; font-size: medium;"&gt;&lt;img src="http://3.bp.blogspot.com/_PdAnDvKfhSc/TDgC4aYvYPI/AAAAAAAAAfs/QE26hxrcP0w/s200/photo.jpg" style="float: right; margin: 0pt 0pt 10px 10px; cursor: pointer; width: 150px; height: 200px;" alt="" id="BLOGGER_PHOTO_ID_5492142913757339890" border="0" /&gt;&lt;p style="margin: 0px;"&gt;But my meal.... oh my meal.... This was love in a dish.  Completely off menu, I was presented with risotto - chanterelle mushrooms, more lemon grass, fava beans, English peas, saffron, and the mack daddy of all mushrooms: morrel.&lt;/p&gt;&lt;p style="margin: 0px;"&gt;&lt;br /&gt;&lt;/p&gt;&lt;p style="margin: 0px;"&gt;Three words:  oh.my.god.&lt;/p&gt;&lt;p style="margin: 0px;"&gt;&lt;br /&gt;&lt;/p&gt;&lt;p style="margin: 0px;"&gt;This may be the best risotto I have ever had in my life.  Hear that?  IN-MY-LIFE!!! I tried very very hard to not suck this risotto in as fast as I could.  I had to learn to savor each bite, it was difficult, but I found a way to do it.&lt;/p&gt;&lt;p style="margin: 0px;"&gt;&lt;br /&gt;&lt;/p&gt;&lt;p style="margin: 0px;"&gt;After our main courses were finished, the waiter asked if we were going to have dessert - because the chef, again, had something in mind for us.&lt;/p&gt;&lt;p style="margin: 0px;"&gt;&lt;br /&gt;&lt;/p&gt;&lt;p style="margin: 0px;"&gt;Well bring it on, I say!!  And out came two fantastic desserts!  I'm not sure if what &lt;i&gt;Friand&lt;/i&gt; was served was on the menu, but he was given a beautiful presentation of fresh tapioca, a mango lassi "shooter" and a scoop of that unreal coconut sorbet.  And me?  Fresh berries, with a strawberry reduction sauce, and the chef's choice of lemon &amp;amp; mango sorbets.  And don't forget the edible flowers!!  I'm not a girl who just likes to receive flowers, I like to EAT the flowers!!!  nom nom nom&lt;/p&gt;&lt;p style="margin: 0px;"&gt;&lt;br /&gt;&lt;/p&gt;&lt;p style="margin: 0px;"&gt;If you have been to the Bellagio and not discovered Sensi yet, it is a must eat place!  Understated &amp;amp; elegant, the food is beautifully presented, but comes with such craft &amp;amp; skill anyone can appreciate the talent behind that glass cage!&lt;/p&gt;&lt;p style="margin: 0px;"&gt;&lt;br /&gt;&lt;/p&gt;&lt;p style="margin: 0px;"&gt;Sensi gets 5 Sprouts, but really, it should be in a category of its own!&lt;/p&gt;&lt;p style="margin: 0px;"&gt;&lt;br /&gt;&lt;/p&gt;&lt;p style="margin: 0px;"&gt;Thank you to everyone who made our 3 trips to Sensi memorable!  We will (I repeat: WILL) return to Sensi on our next visit to Vegas.  And you will (I repeat: WILL) go there when on The Strip!&lt;/p&gt;&lt;p style="margin: 0px;"&gt;&lt;br /&gt;&lt;/p&gt;&lt;p class="separator" style="margin: 0px; clear: both; text-align: center;"&gt;&lt;a href="http://i69.photobucket.com/albums/i58/oboe-wan/5vegan.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img src="http://i69.photobucket.com/albums/i58/oboe-wan/5vegan.jpg" height="51" width="320" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p style="margin: 0px;"&gt;&lt;br /&gt;&lt;/p&gt;&lt;p style="margin: 0px;"&gt;&lt;br /&gt;&lt;/p&gt;&lt;/div&gt;&lt;div style="font-family: Times; font-size: medium;"&gt;&lt;p style="margin: 0px;"&gt;&lt;br /&gt;&lt;/p&gt;&lt;/div&gt;&lt;div style="font-family: Times; font-size: medium;"&gt;&lt;p style="margin: 0px;"&gt;&lt;span class="Apple-style-span" style="line-height: 14px; color: rgb(105, 86, 62);font-family:Verdana,Arial,Helvetica,sans-serif;font-size:10px;"  &gt;&lt;strong style="margin: 0px; padding: 0px;"&gt;Reservations:&lt;/strong&gt;&lt;br /&gt;Suggested by calling 866.259.7111 or 702.693.7223&lt;/span&gt;&lt;/p&gt;&lt;p style="margin: 0px;"&gt;&lt;span class="Apple-style-span" style="line-height: 14px; color: rgb(105, 86, 62);font-family:Verdana,Arial,Helvetica,sans-serif;font-size:10px;"  &gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="margin: 0px;"&gt;&lt;span class="Apple-style-span" style="line-height: 14px; color: rgb(105, 86, 62);font-family:Verdana,Arial,Helvetica,sans-serif;font-size:10px;"  &gt;&lt;strong style="margin: 0px; padding: 0px;"&gt;Location:&lt;/strong&gt;&lt;br /&gt;Within the Via Bellagio shopping promenade.&lt;/span&gt;&lt;/p&gt;&lt;p style="margin: 0px;"&gt;&lt;span class="Apple-style-span" style="line-height: 14px; color: rgb(105, 86, 62);font-family:Verdana,Arial,Helvetica,sans-serif;font-size:10px;"  &gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="margin: 0px;"&gt;&lt;span class="Apple-style-span" style="line-height: 14px; color: rgb(105, 86, 62);font-family:Verdana,Arial,Helvetica,sans-serif;font-size:10px;"  &gt;&lt;/span&gt;&lt;/p&gt;&lt;ul style="color: rgb(105, 86, 62); font-family: Verdana,Arial,Helvetica,sans-serif; font-size: 10px; line-height: 14px; list-style-type: none; margin: 0px; padding: 0px 0px 10px;"&gt;&lt;li style="color: rgb(105, 86, 62); font-family: Verdana,Arial,Helvetica,sans-serif; font-size: 10px; line-height: 14px; list-style-type: none; margin: 0px; padding: 0px 0px 10px;"&gt;&lt;strong style="margin: 0px; padding: 0px;"&gt;Executive Chef:&lt;/strong&gt;&lt;br /&gt;Martin Heierling&lt;/li&gt;&lt;li style="color: rgb(105, 86, 62); font-family: Verdana,Arial,Helvetica,sans-serif; font-size: 10px; line-height: 14px; list-style-type: none; margin: 0px; padding: 0px 0px 10px;"&gt;&lt;strong style="margin: 0px; padding: 0px;"&gt;Cuisine:&lt;/strong&gt;&lt;br /&gt;Simply prepared Italian, Asian, Grilled and Seafood classic&lt;/li&gt;&lt;/ul&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(105, 86, 62);font-family:Verdana,Arial,Helvetica,sans-serif;font-size:85%;"  &gt;&lt;span class="Apple-style-span" style="line-height: 14px;font-size:10px;" &gt;&lt;a href="http://www.bestofvegas.com/"&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;a href=http://www.bestofvegas.com/&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1797334136265577554-1040374143822109048?l=thevegasvegan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thevegasvegan.blogspot.com/feeds/1040374143822109048/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1797334136265577554&amp;postID=1040374143822109048&amp;isPopup=true' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/1040374143822109048'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/1040374143822109048'/><link rel='alternate' type='text/html' href='http://thevegasvegan.blogspot.com/2010/07/sensi-at-bellagio.html' title='&quot;Sensi&quot; at the Bellagio'/><author><name>Lisa S.</name><uri>http://www.blogger.com/profile/07800965537219164019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_PdAnDvKfhSc/TDf3EKfnToI/AAAAAAAAAfM/x_TJ761aTg8/S220/image1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_PdAnDvKfhSc/TDfWnFeRLHI/AAAAAAAAAes/hr7651V7rd8/s72-c/2987936-Sensi_at_Bellagio-Las_Vegas.jpeg' height='72' width='72'/><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1797334136265577554.post-7727032045834980918</id><published>2010-01-30T23:48:00.001-08:00</published><updated>2010-06-07T08:17:37.374-07:00</updated><title type='text'>The Vegas Vegan on Twitter</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_PdAnDvKfhSc/S2U3zqYWMQI/AAAAAAAAAdU/buyjusz52Es/s1600-h/Twitter-Bird-3-psd31850.png"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 217px; height: 281px;" src="http://4.bp.blogspot.com/_PdAnDvKfhSc/S2U3zqYWMQI/AAAAAAAAAdU/buyjusz52Es/s400/Twitter-Bird-3-psd31850.png" alt="" id="BLOGGER_PHOTO_ID_5432809886181634306" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;blockquote&gt;Follow me on Twitter:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://twitter.com/TheValleyVegan"&gt;TheValleyVegan&lt;/a&gt;&lt;/blockquote&gt;&lt;/div&gt;&lt;a href="http://twitter.com/The_Vegas_Vegan"&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;a href=http://www.bestofvegas.com/&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1797334136265577554-7727032045834980918?l=thevegasvegan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thevegasvegan.blogspot.com/feeds/7727032045834980918/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1797334136265577554&amp;postID=7727032045834980918&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/7727032045834980918'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/7727032045834980918'/><link rel='alternate' type='text/html' href='http://thevegasvegan.blogspot.com/2010/01/vegas-vegan-on-twitter.html' title='The Vegas Vegan on Twitter'/><author><name>Lisa S.</name><uri>http://www.blogger.com/profile/07800965537219164019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_PdAnDvKfhSc/TDf3EKfnToI/AAAAAAAAAfM/x_TJ761aTg8/S220/image1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_PdAnDvKfhSc/S2U3zqYWMQI/AAAAAAAAAdU/buyjusz52Es/s72-c/Twitter-Bird-3-psd31850.png' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1797334136265577554.post-7289135932957237201</id><published>2010-01-29T20:24:00.000-08:00</published><updated>2010-01-29T20:30:29.097-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Los Angeles'/><category scheme='http://www.blogger.com/atom/ns#' term='The Valley Vegan'/><title type='text'>New Posts At "THE VALLEY VEGAN"</title><content type='html'>3 "failed" trips to Hugo's last week, resulted in us branching out and trying some new places. &lt;br /&gt;&lt;br /&gt;Read the reviews at "&lt;a href="http://thevalleyvegan.blogspot.com"&gt;The Valley Vegan&lt;/a&gt;"&lt;br /&gt;&lt;br /&gt;&lt;a href="http://thevalleyvegan.blogspot.com/2010/01/caioti-pizza-cafe.html"&gt;Caioti Pizza Cafe&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://thevalleyvegan.blogspot.com/2010/01/jinkys-cafe.html"&gt;Jinky's Cafe&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Last night, finally broke down &amp;amp; ate a veggie burger.... at &lt;a href="http://thevalleyvegan.blogspot.com/2010/01/hugos-new-american-veggie-burger.html"&gt;Hugo's&lt;/a&gt; of course!!&lt;br /&gt;&lt;br /&gt;Happy Reading!!&lt;div class="blogger-post-footer"&gt;&lt;a href=http://www.bestofvegas.com/&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1797334136265577554-7289135932957237201?l=thevegasvegan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thevegasvegan.blogspot.com/feeds/7289135932957237201/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1797334136265577554&amp;postID=7289135932957237201&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/7289135932957237201'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/7289135932957237201'/><link rel='alternate' type='text/html' href='http://thevegasvegan.blogspot.com/2010/01/new-posts-at-valley-vegan.html' title='New Posts At &quot;THE VALLEY VEGAN&quot;'/><author><name>Lisa S.</name><uri>http://www.blogger.com/profile/07800965537219164019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_PdAnDvKfhSc/TDf3EKfnToI/AAAAAAAAAfM/x_TJ761aTg8/S220/image1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1797334136265577554.post-7767073366830717319</id><published>2010-01-24T19:46:00.000-08:00</published><updated>2010-01-24T19:58:39.280-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Los Angeles'/><category scheme='http://www.blogger.com/atom/ns#' term='The Valley Vegan'/><title type='text'>The Valley Vegan!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_PdAnDvKfhSc/S10UfrhFmYI/AAAAAAAAAdE/0G4d22pARu0/s1600-h/valleyvegan3.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; cursor: pointer; width: 400px; height: 177px;" src="http://3.bp.blogspot.com/_PdAnDvKfhSc/S10UfrhFmYI/AAAAAAAAAdE/0G4d22pARu0/s400/valleyvegan3.jpg" alt="" id="BLOGGER_PHOTO_ID_5430519260168690050" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;As many of you already know, The Vegas Vegan is relocating to Los Angeles and obviously I can't continue to be referred to by The Vegas Vegan if I'm living in a different city!!&lt;br /&gt;&lt;br /&gt;So my gastronomic partner-in-crime, suggested the handle "The Valley Vegan" and I like it!&lt;br /&gt;&lt;br /&gt;In the last 5 months, I have been filling my tummy with wonderful treats from LA establishments.  I have a backlog of sushi bars &amp;amp; cafes to review, so it's time to get to work!!&lt;br /&gt;&lt;br /&gt;If you have any favorite restaurants in LA that I need to visit, please let me know!!&lt;br /&gt;&lt;br /&gt;Please visit the new blog: &lt;a href="http://thevalleyvegan.blogspot.com/"&gt; http://thevalleyvegan.blogspot.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;a href=http://www.bestofvegas.com/&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1797334136265577554-7767073366830717319?l=thevegasvegan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thevegasvegan.blogspot.com/feeds/7767073366830717319/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1797334136265577554&amp;postID=7767073366830717319&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/7767073366830717319'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/7767073366830717319'/><link rel='alternate' type='text/html' href='http://thevegasvegan.blogspot.com/2010/01/valley-vegan.html' title='The Valley Vegan!'/><author><name>Lisa S.</name><uri>http://www.blogger.com/profile/07800965537219164019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_PdAnDvKfhSc/TDf3EKfnToI/AAAAAAAAAfM/x_TJ761aTg8/S220/image1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_PdAnDvKfhSc/S10UfrhFmYI/AAAAAAAAAdE/0G4d22pARu0/s72-c/valleyvegan3.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1797334136265577554.post-4754288459458270257</id><published>2010-01-10T18:30:00.000-08:00</published><updated>2010-10-11T14:51:07.672-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='rick moonen'/><category scheme='http://www.blogger.com/atom/ns#' term='5 Sprouts'/><category scheme='http://www.blogger.com/atom/ns#' term='sushi'/><category scheme='http://www.blogger.com/atom/ns#' term='The Strip'/><title type='text'>Rick Moonen's RM Seafood at Mandalay Bay</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.mandalaybay.com/images/dining/rest_rmseafood.gif"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 226px; height: 99px;" src="http://www.mandalaybay.com/images/dining/rest_rmseafood.gif" alt="" border="0" /&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Tucked away at Mandalay Bay is this wonderful restaurant by Rick &lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Moonen&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;:  &lt;/span&gt;&lt;a href="http://www.mandalaybay.com/dining/restaurantrm.aspx"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;RM Seafood&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt; Perhaps you were a fan of Top Chef: &lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Las&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt; Vegas and remember the episode of &lt;/span&gt;&lt;a href="http://www.lasvegassun.com/blogs/top-chef/2009/oct/25/top-chef-choose-adventure/"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Restaurant Wars&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt; took place here?  If you haven't experienced this place, then you have no idea what you're missing!&lt;br /&gt;&lt;br /&gt;Dining on The &lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Las&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt; Vegas Strip is difficult for vegans, but &lt;/span&gt;&lt;a href="http://www.rmseafood.com/welcome.html"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;RM&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt; does make a fantastic vegetarian sushi if you ask your server.  There is a "Seasonal Veggie" roll on the &lt;/span&gt;&lt;a href="http://www.rmseafood.com/welcome.html"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;menu&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;, but be sure to remind your server that you do not eat &lt;/span&gt;&lt;span style="font-style: italic;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;any &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;fish whatsoever to ensure that there aren't any hidden treats like fish flakes or crab meat (sometimes considered "vegetarian" by traditional sushi chefs!).&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;blockquote&gt;&lt;span style="font-weight: bold;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;From &lt;/span&gt;&lt;/span&gt;&lt;a style="font-weight: bold;" href="http://www.lasvegasweekly.com/news/2009/jul/30/fishing-lunch/"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Las&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt; Vegas Weekly&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;: &lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Moonen&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;, who wrote the terrific &lt;/span&gt;&lt;a href="http://www.amazon.com/Fish-Without-Doubt-Essential-Companion/dp/061853119X/ref=sr_1_1?ie=UTF8&amp;amp;s=books&amp;amp;qid=1263176570&amp;amp;sr=1-1"&gt;&lt;em&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Fish Without a Doubt&lt;/span&gt;&lt;/em&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;, a home cook’s survival guide full of techniques and recipes for all manner of sea creatures, is a champion of sustainable seafood; or, in other words, fish that are caught in an environmentally sound, socially responsible manner, and which are not in danger of being fished out, like the dreaded Chilean sea bass, aka the Patagonian &lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;toothfish&lt;/span&gt;&lt;/span&gt;&lt;/blockquote&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.rmseafood.com/photos/photo12.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 240px; height: 323px;" src="http://www.rmseafood.com/photos/photo12.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;I've had the pleasure of dining at rm 3 times, and each time the vegetable sushi is unique and creative.  The size is also manageable - sometimes sushi chefs pack a veggie roll so full it barely fits in your mouth!  I'm not complaining: it just means they are actually excited about the fresh ingredients they have on hand &amp;amp; want to show them off.  I'm all for it.&lt;br /&gt;&lt;br /&gt;The experience of dining at rm is worth the trip in and of itself!  The decor is clean &amp;amp; sophisticated - really makes dining out feel "special" which, let's face it, if I want to eat in a restaurant that looks like my own comfy kitchen, then I'll just eat at home!  I want to be wowed when I go out to eat!&lt;br /&gt;&lt;br /&gt;There are a few other items on the menu that are &lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;lacto&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;-vegetarian (*) or can easily be converted to vegan:&lt;br /&gt;&lt;/span&gt;&lt;ul&gt;&lt;li&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Edamame&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt; (vegan)&lt;br /&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;RM baby lettuce &amp;amp; wild herbs salad &lt;/span&gt;&lt;span style="font-style: italic;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;(most likely vegan but ask about the dressing)&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Grilled eggplant &amp;amp; &lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_8"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;hallumi&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt; cheese &lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_9"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;panini&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt; (*)&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Asparagus &lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_10"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;mascarpone&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt; ravioli (*)&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Heirloom tomatoes &lt;/span&gt;&lt;span style="font-style: italic;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;(ask to remove the &lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_11"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;sopressata&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;)&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Marinated beets &amp;amp; watermelon&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Bib lettuce &amp;amp; wild herbs&lt;/span&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-style: italic;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt; (&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;again, ask about the dressing)&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Check out the &lt;/span&gt;&lt;a href="http://www.rmseafood.com/welcome.html"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;dessert menu&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt; (all menus on the website are &lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_12"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;downloadable&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt; &lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_13"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;pdfs&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;)&lt;/span&gt;&lt;span style="font-style: italic;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;and you'll find a &lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_14"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;lacto&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;-vegetarian paradise.  Vegans on the other hand...may want to ask about the banana spring rolls for an exact ingredient list.  It says on the menu that there is a &lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_15"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;caramel&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;-passion fruit sauce - can they just top it with a passion fruit reduction instead?  Or nothing?  Who knows.  I haven't asked.  I always go for the teas as a nice ending to my sushi.&lt;br /&gt;&lt;br /&gt;In all, rm is worth the experience, and it is nice that the sushi chef is willing to put together a pretty and delicious veggie roll.  Being a seafood restaurant, though, the choices are inherently limited.  Although... one of their incredible &lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_16"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Mojitos&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt; will make you forget all about that!&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://i69.photobucket.com/albums/i58/oboe-wan/5vegan.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 229px; height: 37px;" src="http://i69.photobucket.com/albums/i58/oboe-wan/5vegan.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;br /&gt;Located in the entrance to Mandalay Place&lt;br /&gt;Between The House of Blues and the Lion King Theatre&lt;br /&gt;&lt;br /&gt;     3930 &lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_17"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Las&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt; Vegas Blvd.             So.&lt;br /&gt;&lt;/span&gt;       &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_18"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Las&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt; Vegas, NV 89119     &lt;br /&gt;     702-632-9300&lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.bestofvegas.com/"&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;a href=http://www.bestofvegas.com/&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1797334136265577554-4754288459458270257?l=thevegasvegan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thevegasvegan.blogspot.com/feeds/4754288459458270257/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1797334136265577554&amp;postID=4754288459458270257&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/4754288459458270257'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/4754288459458270257'/><link rel='alternate' type='text/html' href='http://thevegasvegan.blogspot.com/2010/01/rick-moonens-rm-seafood-at-mandalay-bay.html' title='Rick Moonen&apos;s RM Seafood at Mandalay Bay'/><author><name>Lisa S.</name><uri>http://www.blogger.com/profile/07800965537219164019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_PdAnDvKfhSc/TDf3EKfnToI/AAAAAAAAAfM/x_TJ761aTg8/S220/image1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1797334136265577554.post-275488829238183171</id><published>2010-01-09T20:51:00.000-08:00</published><updated>2010-01-18T13:56:20.527-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='4 Sprouts'/><category scheme='http://www.blogger.com/atom/ns#' term='Señor Fred'/><category scheme='http://www.blogger.com/atom/ns#' term='Los Angeles'/><category scheme='http://www.blogger.com/atom/ns#' term='Mexican Food'/><title type='text'>Señor Fred, LA</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://s3.amazonaws.com/uptake_images/photo/48/2/18/tn-V-LOSCA-55042971_ID49242_guide_inclusion.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 150px; height: 104px;" src="http://s3.amazonaws.com/uptake_images/photo/48/2/18/tn-V-LOSCA-55042971_ID49242_guide_inclusion.jpg" alt="" border="0" /&gt;&lt;/a&gt;Today was a veritable foodgasm for the Vegas Vegan in LA: lunch at &lt;a href="http://thevegasvegan.blogspot.com/2009/08/hugos-restaurant-los-angeles-ca.html"&gt;Hugo's&lt;/a&gt; &amp;amp; dinner at &lt;a href="http://www.senorfred.com/"&gt;Señor Fred&lt;/a&gt;.   It's becoming clear to me that the Vegas Vegan is quickly morphing in to a very fat Valley Vegan as most of my gastronomic exploits are occuring in Los Angeles these past 5 months. Who's complaining?  I say bring on the food!!&lt;br /&gt;&lt;br /&gt;Señor Fred's always begins with a basket of warm corn tortilla chips with salsa.  When it's just the two of us, one basket of chips is enough, but tonight, we had 2 hungry teenage boys with us... and I'm almost proud to confess that we polished off 3 baskets without batting an eyelash.  Everyone enjoyed a good laugh as the 4th basket was placed in front of us and we waited to see who would crumble and take the first chip.  (it wasn't me!)&lt;br /&gt;&lt;br /&gt;At first glance at the &lt;a href="http://www.senorfred.com/dinner.htm"&gt;dinner menu&lt;/a&gt; there are several items that can easily be made vegetarian by removing the meat.  As usual, it's easy for lacto-vegetarians to eat just about anything they want off the menu with just a little creativity.  But the vegans always have a little more trouble at Mexican restaurants.  Lard &amp;amp; cheese are usually in every dish!  So imagine my joy, the first time I ate at Señor Fred's when I saw right on the menu "lard free" !!  Bring on the refried black beans!  The Vegas Vegan is hungry!&lt;br /&gt;&lt;br /&gt;On the menu, there is one purely vegetarian item, a burrito.  And I can say that I've been eating that burrito every single time I've gone. That burrito is packed full of rice, black beans, spinach, onion, garlic, peppers, zucchini, mushrooms, and whatever other veggie they have lying around! But tonight was special.  Tonight was our 2nd meal at Señor Fred's in 2 days.  Yep.  We LOVE Señor Fred's!!  So we spoke to the waiter, asking what the chef could make that was vegan.  To my undisguisedly enthusiastic joy, I was told I could have an enchilada with spinach, mushrooms &amp;amp; onions, covered in my choice of red or green sauce, with a side of beans &amp;amp; rice.  Oh baby!!  It's been YEARS since I've had an enchilada!&lt;br /&gt;&lt;br /&gt;The only thing that would have made this enchilada better would have been vegan cheese inside.  Not impossible, Señor Fred... I know it doesn't keep for long after opening, but it might not hurt to have a few bricks of Vegan Gourmet cheeses on hand!!&lt;br /&gt;&lt;br /&gt;I'd highly recommend Señor Fred if you're in LA and looking for great Mexican food!!&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://i69.photobucket.com/albums/i58/oboe-wan/4vegan.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 214px; height: 43px;" src="http://i69.photobucket.com/albums/i58/oboe-wan/4vegan.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;table border="0" cellpadding="2" cellspacing="0" width="285"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td class="heading"&gt;&lt;b class="heading"&gt;Phone: &lt;/b&gt;&lt;/td&gt;                              &lt;td class="main"&gt;(818) 789-3200 &lt;/td&gt;                            &lt;/tr&gt;                            &lt;tr&gt;                               &lt;td class="heading"&gt;&lt;b class="heading"&gt;Fax: &lt;/b&gt;&lt;/td&gt;                              &lt;td class="main"&gt;(818) 789-3232 &lt;/td&gt;                            &lt;/tr&gt;                            &lt;tr&gt;                               &lt;td class="heading"&gt;&lt;b class="heading"&gt;E-mail: &lt;/b&gt;&lt;/td&gt;                              &lt;td class="main"&gt;info@señorfred.com&lt;/td&gt;                            &lt;/tr&gt;                            &lt;tr&gt;                               &lt;td class="heading" valign="top"&gt;Address:&lt;/td&gt;                              &lt;td class="main"&gt;13730 Ventura Boulevard&lt;br /&gt;                           Sherman Oaks, California 91423&lt;br /&gt;                           (just west of Woodman Avenue) &lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;a href=http://www.bestofvegas.com/&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1797334136265577554-275488829238183171?l=thevegasvegan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thevegasvegan.blogspot.com/feeds/275488829238183171/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1797334136265577554&amp;postID=275488829238183171&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/275488829238183171'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/275488829238183171'/><link rel='alternate' type='text/html' href='http://thevegasvegan.blogspot.com/2010/01/senor-fred-la.html' title='Señor Fred, LA'/><author><name>Lisa S.</name><uri>http://www.blogger.com/profile/07800965537219164019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_PdAnDvKfhSc/TDf3EKfnToI/AAAAAAAAAfM/x_TJ761aTg8/S220/image1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1797334136265577554.post-7456393039564803661</id><published>2010-01-03T14:46:00.000-08:00</published><updated>2010-10-11T14:51:19.854-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Mexican Food'/><category scheme='http://www.blogger.com/atom/ns#' term='Mandalay Bay'/><category scheme='http://www.blogger.com/atom/ns#' term='5 Sprouts'/><category scheme='http://www.blogger.com/atom/ns#' term='The Strip'/><category scheme='http://www.blogger.com/atom/ns#' term='Border Grill'/><title type='text'>Border Grill</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.bordergrill.com/img/navimg1.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 342px; height: 142px;" src="http://www.bordergrill.com/img/navimg1.jpg" alt="" border="0" /&gt;&lt;/a&gt;Today I had the pleasure of dining at &lt;a href="http://www.bordergrill.com/bg_lv/bg_lvwel.htm"&gt;Border Grill&lt;/a&gt; at Mandalay Bay on the Las Vegas Strip.  Regular readers of this blog know that I avoid dining on the Strip as much as possible, but today, was a wonderful exception!&lt;br /&gt;&lt;br /&gt;According to the website, &lt;a href="http://marysueandsusan.com/"&gt;Chefs Mary Sue Milliken and     Susan Feniger&lt;/a&gt;, Food Network’s “Too Hot Tamales”, want to "spice up your day" and they certainly spiced up ours!&lt;br /&gt;&lt;br /&gt;At the hostess stand, we perused the menu - I noticed right away several dishes that could be made to be vegetarian or vegan, but my friend made a point of telling the hostess that I am a vegan and would I be taken care of?  She assured us that the chef was able to make anything on the menu vegetarian and if we spoke to the server, there would be no problem in creating a vegan dish.  Woo hoo!  Show me to the table!!&lt;br /&gt;&lt;br /&gt;We were treated to chips and 3 types of salsa: chipotle, tomato &amp;amp; tomatillo.  Each had their unique charm, and it was difficult to decide which I liked better.   The chipotle was smokey and dark, the tomato was sweet and smooth, and the tomatillo was cool and citrusy. We pretty much devoured it all - stopping just short of licking the monkey dishes.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.bordergrill.com/img/pokerwomanor.gif"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: right; cursor: pointer; width: 98px; height: 161px;" src="http://www.bordergrill.com/img/pokerwomanor.gif" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Time to order... When I told the server I was vegan and what would he suggest I order, he immediately jumped enthusiasitcally to my aid.  He pointed to several dishes that could have the meat and cheeses removed, but said that the chef usually makes black bean tacos (this is an off-menu item and many of us vegans are used to eating off-menu!) with 2 types of rice (green &amp;amp; red) and pico de gallo served with warm home-made soft corn tortillas.  The server assured me that the rice and black beans were 100% veg*n, no lard.  My friend ordered Chile Relleno (roasted poblano pepper • manchego • panela • cotija cheeses • roja salsa • tomatillo salsa • rice • black beans) which I am now realizing is vegetarian!&lt;br /&gt;&lt;br /&gt;My black bean tacos were to die for because of the simplicity!  I love eating foods where I can identify in one tasting and name all the ingredients in English, not in chemistry terms.  Simple and delicious.&lt;br /&gt;&lt;br /&gt;With the help, confidence &amp;amp; knowledge of the hostess and the server, and the ease with which the chef whipped me up something as delicious as these tacos, I am happy to give Border Grill 5 sprouts and recommend that if you are on the Strip and looking for Mexican food, visit Mandalay Bay for this hidden treat located over the lazy river &amp;amp; along the way to the Shark Reef.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://i69.photobucket.com/albums/i58/oboe-wan/5vegan.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 223px; height: 36px;" src="http://i69.photobucket.com/albums/i58/oboe-wan/5vegan.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;a href="http://www.facebook.com/pages/Las-Vegas-NV/Border-Grill-Las-Vegas/65486597110?ref=s&amp;amp;v=wall#/pages/Las-Vegas-NV/Border-Grill-Las-Vegas/65486597110?v=info&amp;amp;ref=s"&gt;Become a fan of Border Grill on facebook&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;Mandalay Bay Resort and Casino&lt;br /&gt;3950 Las Vegas Blvd. South&lt;br /&gt;Las Vegas, NV 89119&lt;br /&gt;phone: 702.632.7403 fax: 702.632.6945&lt;br /&gt;&lt;br /&gt;Executive Chef - Mike Minor&lt;br /&gt;General Manager - Kent Harman&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.bestofvegas.com/"&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;a href=http://www.bestofvegas.com/&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1797334136265577554-7456393039564803661?l=thevegasvegan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thevegasvegan.blogspot.com/feeds/7456393039564803661/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1797334136265577554&amp;postID=7456393039564803661&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/7456393039564803661'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/7456393039564803661'/><link rel='alternate' type='text/html' href='http://thevegasvegan.blogspot.com/2010/01/border-grill.html' title='Border Grill'/><author><name>Lisa S.</name><uri>http://www.blogger.com/profile/07800965537219164019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_PdAnDvKfhSc/TDf3EKfnToI/AAAAAAAAAfM/x_TJ761aTg8/S220/image1.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1797334136265577554.post-3934302258897097845</id><published>2009-12-25T22:15:00.000-08:00</published><updated>2010-01-10T16:33:34.210-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Los Angeles'/><category scheme='http://www.blogger.com/atom/ns#' term='Hugo&apos;s'/><category scheme='http://www.blogger.com/atom/ns#' term='American Cusine'/><category scheme='http://www.blogger.com/atom/ns#' term='5 Sprouts'/><title type='text'>Hugo's Restaurant, Los Angeles, CA</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://assets1.likeme.net/6153/large/hugo_s.png.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 126px; height: 126px;" src="http://assets1.likeme.net/6153/large/hugo_s.png.jpg" alt="" border="0" /&gt;&lt;/a&gt;Hi.  My name is Lisa &amp;amp; I'm a Hugo's addict.&lt;br /&gt;&lt;br /&gt;Any guesses as to how many times The Vegas Vegan has dined at &lt;a href="http://www.hugosrestaurant.com/"&gt;Hugo's&lt;/a&gt;....? I think 10 times in the last 5 months.  It might even be more...&lt;br /&gt;&lt;br /&gt;The best thing about Hugo's is the fact that I can find something different to eat every time. With so many choices, I refuse to limit myself to one favorite dish. Considering the limitations of other restaurant menus, it would be irresponsible of me not to take advantage of Hugo's &lt;a href="http://www.hugosrestaurant.com/menu"&gt;menu&lt;/a&gt;!!&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;div style="text-align: left;"&gt;&lt;ul&gt;&lt;li&gt;Use their handy guide to find the right dish for you:&lt;/li&gt;&lt;/ul&gt; &lt;img src="http://www.hugosrestaurant.com/files/icons/vegan.jpg" title="Vegan" /&gt;  - Vegan&lt;br /&gt;&lt;img src="http://www.hugosrestaurant.com/files/icons/vegetarian.jpg" title="Vegetarian" /&gt;  - Vegetarian&lt;br /&gt;&lt;img src="http://www.hugosrestaurant.com/files/icons/gluten-free.jpg" title="Glutten-Free" /&gt;  - Gluten-Free&lt;br /&gt;(&lt;img src="http://www.hugosrestaurant.com/files/icons/vegan.jpg" title="Can be Vegan" class="canbe" /&gt;) - Can be Vegan&lt;br /&gt;(&lt;img src="http://www.hugosrestaurant.com/files/icons/vegetarian.jpg" title="Can be Vegetarian" class="canbe" /&gt;) - Can be Vegetarian&lt;br /&gt;(&lt;img src="http://www.hugosrestaurant.com/files/icons/gluten-free.jpg" title="Can be Glutten-Free" class="canbe" /&gt;) - Can be Gluten-Free &lt;/div&gt;&lt;br /&gt;&lt;/div&gt;My favorite items so far have been the creative pancakes they have! In November, they featured a Sweet Potato Pancake on their specials menu - served with spiced agave nectar &amp;amp; bananas. I have been dreaming about those pancakes for weeks, so imagine my excitement when I saw this month's special:&lt;br /&gt;&lt;blockquote&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="font-style: italic;font-size:85%;" &gt;&lt;span style="font-weight: bold;"&gt;Gluten-Free Energy Pancakes&lt;/span&gt;&lt;/span&gt; &lt;img src="http://www.hugosrestaurant.com/files/icons/vegan.jpg" title="Vegan" class="key" /&gt; &lt;img src="http://www.hugosrestaurant.com/files/icons/vegetarian.jpg" title="Vegetarian" class="key" /&gt; &lt;img src="http://www.hugosrestaurant.com/files/icons/gluten-free.jpg" title="Glutten-Free" /&gt;&lt;br /&gt;&lt;span style="font-weight: normal;font-size:85%;" &gt;Our gluten-free, vegan pancakes blended with our energy granola which features pumpkin seeds, quinoa, almonds, shredded coconut, cashew nuts, sunflower seeds, puffed rice, dried cherries &amp;amp; cranberries, cinnamon &amp;amp; maple syrup. Topped with sliced bananas and served with spiced agave syrup.&lt;/span&gt;&lt;/div&gt;&lt;/blockquote&gt;&lt;div class="content"&gt;   &lt;/div&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.hugosrestaurant.com/sites/all/themes/hugos/images/bg_2plate.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: right; cursor: pointer; width: 239px; height: 191px;" src="http://www.hugosrestaurant.com/sites/all/themes/hugos/images/bg_2plate.jpg" alt="" border="0" /&gt;&lt;/a&gt;I admit, I have never eaten gluten-free pancakes before! They were delicious &amp;amp; if I didn't know better, I wouldn't have known they were gluten-free. They were crunchy &amp;amp; sweet, and now I am dreaming about these...&lt;br /&gt;&lt;br /&gt;&lt;blockquote&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;Indian Frankies&lt;/span&gt; &lt;img src="http://www.hugosrestaurant.com/files/icons/vegetarian.jpg" title="Vegetarian" class="key" /&gt; (&lt;img src="http://www.hugosrestaurant.com/files/icons/vegan.jpg" title="Can be Vegan" class="canbe" /&gt;) &lt;/span&gt;&lt;div class="content"&gt;&lt;div class="display_price"&gt;&lt;span style="font-size:85%;"&gt;Frankies are the quintessential Mumbai (Bombay) street food. They are the Indian version of wraps. Ours contains Indian spiced roasted vegetables with leafy greens and peas blended with our Tika masala sauce and wrapped in a Ezekiel sprouted grain tortilla. Served with cilantro-mint chutney, plain yogurt and a jicama cucumber salad with orange segments and cherry tomatoes.&lt;/span&gt;&lt;/div&gt;   &lt;/div&gt;&lt;span style="font-size:85%;"&gt;&lt;br /&gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;Avocado-Hummus Wrap&lt;/span&gt;     &lt;img src="http://www.hugosrestaurant.com/files/icons/vegan.jpg" title="Vegan" class="key" /&gt; &lt;img src="http://www.hugosrestaurant.com/files/icons/vegetarian.jpg" title="Vegetarian" class="key" /&gt;&lt;br /&gt;&lt;/span&gt; &lt;div class="content"&gt;&lt;div class="display_price"&gt;&lt;span style="font-size:85%;"&gt;Spinach tortilla wrapped around avocado, tomato, cucumber, hemp hummus &amp;amp; sunflower sprouts with a drizzle of sesame-ginger dressing.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;The Very Green Protein Burrito &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-weight: bold;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:100%;"&gt;     &lt;img src="http://www.hugosrestaurant.com/files/icons/vegan.jpg" title="Vegan" class="key" /&gt; &lt;img src="http://www.hugosrestaurant.com/files/icons/vegetarian.jpg" title="Vegetarian" class="key" /&gt;&lt;/span&gt;&lt;span style="font-size:85%;"&gt; Our most nutrient rich and delicious burrito ever. Filled with green organic lentils, roasted garlic, steamed leafy greens, guacamole and green rice. Wrapped in a spinach flour tortilla and topped with an avocado-tomatillo sauce and mozarella or vegan cheese. Choice of organic mixed greens or crispy fries.&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/blockquote&gt;&lt;div class="content"&gt;   &lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.hugosrestaurant.com/sites/all/themes/hugos/images/bg_greenjuice.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: left; cursor: pointer; width: 242px; height: 153px;" src="http://www.hugosrestaurant.com/sites/all/themes/hugos/images/bg_greenjuice.jpg" alt="" border="0" /&gt;&lt;/a&gt;Two other dishes I've had recently were off of the Specials menu:&lt;br /&gt;Portabella Mushroom stew&lt;br /&gt;Moroccan Vegetable stew&lt;br /&gt;&lt;br /&gt;And I certainly need to try the green juice at some point (though I admit to being a vegan who is deathly afraid of green liquids!)&lt;br /&gt;&lt;br /&gt;They make a wonderful soy latte as well - although I needed to add 3 packs of Sugar in the Raw - and drew me a beautiful leaf design in the foam. Be still my heart...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;GO TO HUGO's!!!  (oh, and Hugo's: hire me for advertising!!)&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.hugosrestaurant.com/sites/all/themes/hugos/images/bg_knowledge.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 244px; height: 162px;" src="http://www.hugosrestaurant.com/sites/all/themes/hugos/images/bg_knowledge.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://i69.photobucket.com/albums/i58/oboe-wan/5vegan.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 247px; height: 40px;" src="http://i69.photobucket.com/albums/i58/oboe-wan/5vegan.jpg" alt="" border="0" /&gt;&lt;/a&gt;I give Hugo's 5 Sprouts, although this place is in a class all it's own.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.facebook.com/pages/Studio-City-CA/Hugos-Restaurant-Studio-City/62245220309?ref=search&amp;amp;sid=1042596935.2297900057..1&amp;amp;v=wall"&gt;&lt;/a&gt;&lt;ul&gt;&lt;li&gt;&lt;a href="http://www.facebook.com/pages/Studio-City-CA/Hugos-Restaurant-Studio-City/62245220309?ref=search&amp;amp;sid=1042596935.2297900057..1&amp;amp;v=wall"&gt;Become a fan of Hugo's on facebook&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;br /&gt;TWO LOCATIONS:&lt;br /&gt;12851 Riverside Drive&lt;br /&gt;Studio City, CA 91607&lt;span style="font-size:100%;"&gt;&lt;br /&gt;(818) 761-8985 &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;8401 Santa Monica Blvd.&lt;br /&gt;West Hollywood, CA 90069&lt;br /&gt;(323) 654-3993&lt;br /&gt;&lt;div class="content"&gt;   &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;a href=http://www.bestofvegas.com/&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1797334136265577554-3934302258897097845?l=thevegasvegan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thevegasvegan.blogspot.com/feeds/3934302258897097845/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1797334136265577554&amp;postID=3934302258897097845&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/3934302258897097845'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/3934302258897097845'/><link rel='alternate' type='text/html' href='http://thevegasvegan.blogspot.com/2009/08/hugos-restaurant-los-angeles-ca.html' title='Hugo&apos;s Restaurant, Los Angeles, CA'/><author><name>Lisa S.</name><uri>http://www.blogger.com/profile/07800965537219164019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_PdAnDvKfhSc/TDf3EKfnToI/AAAAAAAAAfM/x_TJ761aTg8/S220/image1.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1797334136265577554.post-5975272331800124680</id><published>2009-09-06T08:09:00.000-07:00</published><updated>2010-01-10T15:37:06.504-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Los Angeles'/><category scheme='http://www.blogger.com/atom/ns#' term='Typhoon'/><category scheme='http://www.blogger.com/atom/ns#' term='Pan-Asian Cuisine'/><category scheme='http://www.blogger.com/atom/ns#' term='5 Sprouts'/><title type='text'>Typhoon</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.typhoon.biz/wp-content/themes/wpremix3/images/header/rotate.php"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 550px; height: 102px;" src="http://www.typhoon.biz/wp-content/themes/wpremix3/images/header/rotate.php" alt="" border="0" /&gt;&lt;/a&gt;Another trip to Los Angeles, this time found me dining with a friend at:&lt;a href="http://www.typhoon.biz/"&gt; Typhoon&lt;/a&gt;. Located at the Santa Monica Airport, this was the site of yet another memorable meal in LA!  Labeled: "LA's Premiere Pan-Asian Restaurant" on their website.  Granted this is the only Pan-Asian restaurant I've been to in LA, I have it from a reliable source that this is indeed the best!&lt;br /&gt;&lt;br /&gt;The &lt;a href="http://www.typhoon.biz/menus.html"&gt;menu&lt;/a&gt; at Typhoon is varied &amp;amp; eclectic, very original, and with plenty of choices for any hungry vegan!&lt;br /&gt;&lt;br /&gt;It's hard to say if the potsticker and spring roll wrappers use any egg whites, sometimes that is the case with those papers.  You may want to ask your server to find out for you if you plan on ordering one of these items.  I did not order an appetizer, so obviously I did not ask!&lt;br /&gt;&lt;br /&gt;You will find plenty of vegetable dishes, noodles, rice, soups.  But remember, always ask about the base of each soup and sauce, and of course keep in mind that in Thai cuisine, "basil" may include shrimp.  Your more adventurous friends may be interested to hear there are all sorts of insects on the menu.&lt;br /&gt;&lt;br /&gt;I enjoyed the deep fried tofu - crispy on the outside, creamy on the inside.  It is not served with veggies, but all it took was one simple question and my tofu was dressed up with some beautiful broccoli.&lt;br /&gt;&lt;br /&gt;Grab your chopsticks and bring an empty stomach because you could sit here for hours, watching the planes take off &amp;amp; land, while grazing through several courses of this amazing food.&lt;br /&gt;&lt;br /&gt;&lt;table border="0" cellpadding="2" cellspacing="2" width="788"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://i69.photobucket.com/albums/i58/oboe-wan/5vegan.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 259px; height: 42px;" src="http://i69.photobucket.com/albums/i58/oboe-wan/5vegan.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt; &lt;p class="i_phone"&gt; 3221 Donald Douglas Loop South • 2nd Floor&lt;br /&gt; Santa Monica, CA - 90405&lt;/p&gt;&lt;p class="i_phone"&gt;Tel: 310.390.6565 - Fax: 310.390.8032&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;a href=http://www.bestofvegas.com/&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1797334136265577554-5975272331800124680?l=thevegasvegan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thevegasvegan.blogspot.com/feeds/5975272331800124680/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1797334136265577554&amp;postID=5975272331800124680&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/5975272331800124680'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/5975272331800124680'/><link rel='alternate' type='text/html' href='http://thevegasvegan.blogspot.com/2009/09/typhoon.html' title='Typhoon'/><author><name>Lisa S.</name><uri>http://www.blogger.com/profile/07800965537219164019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_PdAnDvKfhSc/TDf3EKfnToI/AAAAAAAAAfM/x_TJ761aTg8/S220/image1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1797334136265577554.post-9044560054803771222</id><published>2009-08-13T21:56:00.000-07:00</published><updated>2010-10-11T14:51:36.692-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='5 Sprouts'/><category scheme='http://www.blogger.com/atom/ns#' term='French Cuisine'/><title type='text'>Cafe Bleu at Le Cordon Bleu College of Culinary Arts</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.chefs.edu/images/c_vegas/a_lasvegas_slide_2.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 511px; height: 208px;" src="http://www.chefs.edu/images/c_vegas/a_lasvegas_slide_2.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Tonight we dined at &lt;a href="http://www.chefs.edu/las-vegas/"&gt;Le Cordon Bleu Culinary College&lt;/a&gt; Las Vegas.   Of course, French cuisine doesn't include much in the way of vegetarian or vegan meals, but thanks to expensive education, open-minded professors and a personal sense of adventure, I came away with one of the most creative veg*n meals I have ever eaten!&lt;br /&gt;&lt;br /&gt;Cafe Bleu, the restaurant at the college, is open to the public.  Reservations are encouraged -- the window of operation is very small:&lt;br /&gt;Tuesday-Friday&lt;br /&gt;lunch service:  11am-12:30pm&lt;br /&gt;dinner service: 6:00-7:30pm&lt;br /&gt;&lt;br /&gt;I do not dine with fear, I dine with an open mind.  But tonight, I knew that I was in good hands.   Chef Carlos Fernandez was put to the challenge of making me a vegan meal in a decidedly un-vegan environment, and he succeeded!   He served me a wonderful eggplant rollatini stuffed with crumbled tofu, diced zuchini, summer squash, roasted red pepper, shallots &amp;amp; garlic, sitting on a bed of pan seared/roasted yukon potatoes, garnished with tomato, herbs, champagne &amp;amp; shallot ragu, accompanied by a roasted red pepper sauce (made by creaming tofu in a food processor).&lt;br /&gt;&lt;br /&gt;I would just like to say that &lt;a href="http://thevegasvegan.blogspot.com/2009/07/rosemarys-las-vegas.html"&gt;Rosemary's&lt;/a&gt; needs to take note: veg*n dining does not equal vegetables piled on a plate.  Just because I'm vegan doesn't mean that I don't appreciate good food.&lt;br /&gt;&lt;br /&gt;If you plan on dining at Cafe Bleu, make your reservations &amp;amp; specify your dietary needs.  Cafe Bleu is a classroom and the culinary students are there to learn.   You may not be served the exact same dish that I was, but you may be pleased with the creation you'll receive if you challenge them to be creative!&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://i69.photobucket.com/albums/i58/oboe-wan/5vegan.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 303px; height: 49px;" src="http://i69.photobucket.com/albums/i58/oboe-wan/5vegan.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;ul class="location"&gt;&lt;li&gt;&lt;a href="http://maps.google.com/maps?f=q&amp;amp;source=s_q&amp;amp;hl=en&amp;amp;geocode=&amp;amp;q=1451+Center+Crossing+Road,+Las+Vegas,+NV+89144&amp;amp;sll=37.0625,-95.677068&amp;amp;sspn=57.815136,107.226563&amp;amp;ie=UTF8&amp;amp;z=17&amp;amp;iwloc=A" target="_blank"&gt;Le Cordon Bleu College of Culinary Arts Las Vegas&lt;/a&gt;&lt;/li&gt;&lt;li&gt;1451 Center Crossing Road | Las Vegas, NV 89144&lt;/li&gt;&lt;li&gt;Class Information:&lt;br /&gt;&lt;strong&gt;1.888.551.8222&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;All Other Inquiries:&lt;br /&gt;&lt;strong&gt;1.702.365.7690&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div&gt;&lt;b&gt;&lt;a href="http://www.bestofvegas.com/"&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;a href=http://www.bestofvegas.com/&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1797334136265577554-9044560054803771222?l=thevegasvegan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thevegasvegan.blogspot.com/feeds/9044560054803771222/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1797334136265577554&amp;postID=9044560054803771222&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/9044560054803771222'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/9044560054803771222'/><link rel='alternate' type='text/html' href='http://thevegasvegan.blogspot.com/2009/08/cafe-bleu-at-le-cordon-bleu-college-of.html' title='Cafe Bleu at Le Cordon Bleu College of Culinary Arts'/><author><name>Lisa S.</name><uri>http://www.blogger.com/profile/07800965537219164019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_PdAnDvKfhSc/TDf3EKfnToI/AAAAAAAAAfM/x_TJ761aTg8/S220/image1.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1797334136265577554.post-485232970300091604</id><published>2009-07-22T08:06:00.000-07:00</published><updated>2010-10-11T14:51:49.578-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='vegan dining'/><category scheme='http://www.blogger.com/atom/ns#' term='vegan dining in Las Vegas'/><category scheme='http://www.blogger.com/atom/ns#' term='Las Vegas'/><category scheme='http://www.blogger.com/atom/ns#' term='The Strip'/><title type='text'>Welcome to Las Vegas!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://i69.photobucket.com/albums/i58/oboe-wan/4vegan.jpg"&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.lvabj.org/LVStreetSign.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 406px; height: 186px;" src="http://www.lvabj.org/LVStreetSign.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;Thanks to increased advertising &amp;amp; search engine accessibility, The Vegas Vegan's advice has been sought out quite a bit this summer from travelers to our very warm, very exciting city!!  To make things easier, I'm compiling this list of my favorite places to eat in Vegas.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;Each of these restaurants have been reviewed by The Vegas Vegan - see the side bar of this blog for the articles!!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;***A short taxi ride off the main strip will find you at:&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;span class="Apple-style-span"  style="font-size:x-small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="color:#0000EE;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 102, 0); font-weight: bold; "&gt;&lt;a href="http://thevegasvegan.blogspot.com/search/label/Paymon's%20Mediterranean%20Cafe"&gt;Paymon's Mediterranean Cafe&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;i&gt;&lt;img src="http://i69.photobucket.com/albums/i58/oboe-wan/5vegan.jpg" border="0" alt="" style="float: left; margin-top: 0px; margin-right: 10px; margin-bottom: 10px; margin-left: 0px; cursor: pointer; width: 200px; height: 30px; " /&gt;&lt;/i&gt;&lt;div&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;2 locations:&lt;br /&gt;&lt;span style="font-style: italic;" class="menu_item_desc"&gt;4147 So. Maryland Parkway &lt;/span&gt;&lt;div&gt;&lt;span style="font-style: italic;" class="menu_item_desc"&gt;&lt;/span&gt;&lt;span style="font-style: italic;" class="menu_item_desc"&gt;8380 &lt;/span&gt;&lt;span style="font-style: italic;" class="menu_item_desc"&gt;W. Sahara Ave&lt;/span&gt; &lt;span style="font-style: italic;" class="menu_item_desc"&gt;Las Vegas&lt;/span&gt; &lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="font-size:large;"&gt;***Staying on the Strip with no transportation?  Here's a few places I've tried with success!&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="color:#FF6600;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0); font-weight: normal; "&gt;&lt;i&gt;&lt;img src="http://i69.photobucket.com/albums/i58/oboe-wan/5vegan.jpg" border="0" alt="" style="float: left; margin-top: 0px; margin-right: 10px; margin-bottom: 10px; margin-left: 0px; cursor: pointer; width: 200px; height: 30px; " /&gt;&lt;/i&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="color:#FF6600;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0); font-weight: normal; "&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="color:#FF6600;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0); font-weight: normal; "&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="color:#FF6600;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0); font-weight: normal; "&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="color:#FF6600;"&gt;&lt;b&gt;The Bellagio&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://thevegasvegan.blogspot.com/2010/07/sensi-at-bellagio.html"&gt;Sensi&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://thevegasvegan.blogspot.com/2010/08/yellowtail.html"&gt;Yello&lt;/a&gt;&lt;a href="http://thevegasvegan.blogspot.com/2010/08/yellowtail.html"&gt;wtail&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 102, 0); "&gt;&lt;b&gt;Mandalay Bay&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://thevegasvegan.blogspot.com/2010/01/rick-moonens-rm-seafood-at-mandalay-bay.html"&gt;RM Seafood&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://thevegasvegan.blogspot.com/2010/01/border-grill.html"&gt;Border Grill&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color: rgb(255, 102, 0);"&gt;&lt;b&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 238); -webkit-text-decorations-in-effect: underline; "&gt;&lt;img src="http://i69.photobucket.com/albums/i58/oboe-wan/4vegan.jpg" border="0" alt="" style="float: left; margin-top: 0px; margin-right: 10px; margin-bottom: 10px; margin-left: 0px; cursor: pointer; width: 200px; height: 40px; " /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="-webkit-text-decorations-in-effect: underline; "&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="color:#0000EE;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="color:#FF6600;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="color:#FF6600;"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="color:#FF6600;"&gt;The Venetian Resort Hotel Casino&lt;/span&gt;&lt;/b&gt;&lt;a href="http://thevegasvegan.blogspot.com/2008/12/canaletto.html"&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color: rgb(255, 102, 0); "&gt;&lt;a href="http://thevegasvegan.blogspot.com/2008/12/canaletto.html"&gt;Canaletto&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 102, 0); "&gt;&lt;a href="http://thevegasvegan.blogspot.com/2008/08/grand-lux-cafe.html"&gt;Grand Luxe Cafe&lt;/a&gt;&lt;/span&gt;&lt;a href="http://thevegasvegan.blogspot.com/2008/08/grand-lux-cafe.html"&gt;&lt;br /&gt;&lt;/a&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/div&gt;&lt;div&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;img src="http://i69.photobucket.com/albums/i58/oboe-wan/3vegan.jpg" border="0" alt="" style="float: left; margin-top: 0px; margin-right: 10px; margin-bottom: 10px; margin-left: 0px; cursor: pointer; width: 175px; height: 40px; " /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;span style="color: rgb(255, 102, 0); "&gt;&lt;span style="font-weight: bold; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color: rgb(255, 102, 0); "&gt;&lt;span style="font-weight: bold; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 102, 0); font-weight: bold; "&gt;MGM Grand&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://thevegasvegan.blogspot.com/2008/08/rainforest-cafe.html"&gt;Rainforest Cafe&lt;/a&gt;&lt;br /&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;b&gt;***Have more time &amp;amp; money to spend exploring the city?  Try one of my favorites:&lt;/b&gt;&lt;br /&gt;&lt;span class="Apple-style-span"  style="color:#FF6600;"&gt;&lt;b&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 102, 0); "&gt;&lt;a href="http://thevegasvegan.blogspot.com/search/label/Mezzo%20Bistro%20Italiano"&gt;Mezzo Bistro Italiano&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;http://www.mezzobistro.com/&lt;br /&gt;&lt;span style="font-style: italic;"&gt;4275 N. Rancho Rd.&lt;/span&gt; &lt;span style="font-style: italic;"&gt;Las Vegas NV&lt;/span&gt; &lt;span style="font-style: italic;"&gt;702.944.8880&lt;/span&gt;&lt;br /&gt;&lt;i&gt;&lt;span class="Apple-style-span"  style="color:#FF6600;"&gt;&lt;span class="Apple-style-span" style="font-style: normal;"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;div&gt;&lt;i&gt;&lt;span class="Apple-style-span"  style="color:#FF6600;"&gt;&lt;span class="Apple-style-span" style="font-style: normal;"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;Many readers have suggested these places:&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-style: italic;"&gt;&lt;span class="Apple-style-span" style="font-style: normal; "&gt;&lt;span style="color: rgb(255, 102, 0); font-weight: bold; "&gt;Ronald's Donuts&lt;/span&gt;&lt;br /&gt;&lt;address class="adr"&gt;&lt;span class="street-address"&gt;4600 Spring Mountain Rd&lt;/span&gt;&lt;br /&gt;&lt;span class="locality"&gt;Las Vegas&lt;/span&gt;, &lt;span class="region"&gt;NV&lt;/span&gt; &lt;span class="postal-code"&gt;89102&lt;/span&gt;&lt;br /&gt;&lt;/address&gt;&lt;span id="bizPhone" class="tel"&gt;(702) 873-1032&lt;/span&gt;&lt;br /&gt;Vegan donuts are usually located on the top shelf but you need to ASK your server exactly what you are getting!&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 102, 0); font-weight: bold; "&gt;Red Velvet Cafe&lt;/span&gt;&lt;br /&gt;http://redvelvetcafelv.com/&lt;br /&gt;&lt;span style="font-style: italic; "&gt;7875 W. Sahara Ave. &lt;/span&gt;&lt;span style="font-style: italic; "&gt;Suite 103 / 104&lt;/span&gt; &lt;span style="font-style: italic; "&gt;Las Vegas, NV 89117&lt;/span&gt; &lt;span style="font-style: italic; "&gt;(702) 360-1972&lt;/span&gt;&lt;br /&gt;I have had several of their baked goods, but never actually eaten a meal there. They offer a wide variety of vegan alternatives that even I never dreamed possible.&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-style: italic;"&gt;&lt;span class="Apple-style-span" style="font-style: normal; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span&gt;&lt;span class="Apple-style-span"&gt;&lt;a href="http://www.bestofvegas.com/"&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;a href=http://www.bestofvegas.com/&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1797334136265577554-485232970300091604?l=thevegasvegan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thevegasvegan.blogspot.com/feeds/485232970300091604/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1797334136265577554&amp;postID=485232970300091604&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/485232970300091604'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/485232970300091604'/><link rel='alternate' type='text/html' href='http://thevegasvegan.blogspot.com/2009/07/welcome-to-las-vegas.html' title='Welcome to Las Vegas!'/><author><name>Lisa S.</name><uri>http://www.blogger.com/profile/07800965537219164019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_PdAnDvKfhSc/TDf3EKfnToI/AAAAAAAAAfM/x_TJ761aTg8/S220/image1.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1797334136265577554.post-3474202303453725818</id><published>2009-07-12T21:03:00.000-07:00</published><updated>2010-10-11T14:51:58.870-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='3 Sprouts'/><category scheme='http://www.blogger.com/atom/ns#' term='Rosemary&apos;s'/><category scheme='http://www.blogger.com/atom/ns#' term='American Cusine'/><category scheme='http://www.blogger.com/atom/ns#' term='French Cuisine'/><title type='text'>Rosemary's: Las Vegas</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.rosemarysrestaurant.com/images/index2.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 264px; height: 208px;" src="http://www.rosemarysrestaurant.com/images/index2.jpg" alt="" border="0" /&gt;&lt;/a&gt;We decided to finally check out &lt;a href="http://www.rosemarysrestaurant.com/index.htm"&gt;Rosemary's Restaurant&lt;/a&gt; on West Sahara, owned by Chefs Wendy &amp;amp; Michael Jordan.  Chef Wendy is an instructor at &lt;a href="http://www.lecordonbleuschoolsusa.com/lasvegas.asp"&gt;Le Cordon &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Bleu&lt;/span&gt; Culinary College&lt;/a&gt; where Matt is still currently a student.&lt;br /&gt;&lt;br /&gt;As per our usual practice, we first checked out the online &lt;a href="http://www.rosemarysrestaurant.com/rosemarys_restaurant_menus.htm"&gt;menu&lt;/a&gt; then called ahead to make a reservation &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_2"&gt;specifically&lt;/span&gt; mentioning that there will be a vegan dining with the party.  We were assured that "the vegan" would be taken care of.&lt;br /&gt;&lt;br /&gt;Knowing that this restaurant would specialize in French-American cuisine, I did not have high hopes of eating from the menu, though I did have very high &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_3"&gt;expectations&lt;/span&gt; that something creative and original would be made for me after talking to the chef.  Looking over the menu, there were not any appetizers that could be made to be vegetarian, much less vegan.  There are 3 vegetarian salads that could have the cheese removed, and only one vegetarian entree: Parmesan Tossed Angel Hair Pasta.&lt;br /&gt;&lt;br /&gt;Upon arriving at the restaurant, our server assistant, Daniel, asked if there were any food allergies or specific dietary needs we wanted addressed (I'm just assuming that he had not been privy to the reservation book) so of course I told him that I was vegan.  He assured me that our server, Katie, would discuss options with me when she arrived at the table.  And she did!  Even though she was very &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_4"&gt;enthusiastic&lt;/span&gt; and helpful, she did not have many options to offer me.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.rosemarysrestaurant.com/images/index1.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 186px; height: 235px;" src="http://www.rosemarysrestaurant.com/images/index1.jpg" alt="" border="0" /&gt;&lt;/a&gt;The assistant returned with 4 rolls, placing 2 on my dish.  Now, one thing you have to know about me is that I do still eat honey.  I know that's not 100% vegan, but I do still eat it - this is an effect of me also following a "yogic diet" which encourages honey instead of white refined sugar. The rolls that were placed on my plate were "sweet rolls" with walnuts &amp;amp; drizzled with a fine layer of honey.  Quite frankly, I could have been perfectly happy with the rolls and the &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_5"&gt;Arugula&lt;/span&gt; Salad!!&lt;br /&gt;&lt;br /&gt;The &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;pre&lt;/span&gt;-appetizer, two slices of &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_7"&gt;Riesling&lt;/span&gt; poached pear drizzled with port wine syrup - setting me up perfectly for the:&lt;span style="font-weight: bold;"&gt; Arugula, Endive &amp;amp; Radicchio Salad &lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-style: italic;"&gt;Maytag Blue Cheese, Riesling Poached Pear, Toasted Hazelnuts &amp;amp; Port Wine Syrup &lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Wine: Dr. Loosen “Blue Slate” Riesling     Beer: &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_8"&gt;Pilsner&lt;/span&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_9"&gt;Urq&lt;/span&gt;&lt;/span&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_10"&gt;uell&lt;/span&gt; &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;I asked that the bleu cheese be left off the plate, but I did pair the salad with the Dr. Loosen, a fine pairing!  I don't normally like white wine, but this was worth it.&lt;br /&gt;&lt;br /&gt;Katie returned from the kitchen with the news that they would make me a "vegetable platter" which to me sounded an awful lot like a bunch of unseasoned vegetables on a plate.  She must have seen my apathy because she suggested that she would include a balsamic sauce on the veggies.  Sure fine, but I saw that angel hair pasta was offered in the entrees, couldn't they make me that without the cheese?  She assured me that they could absolutely make that for me.&lt;br /&gt;&lt;br /&gt;It was good.  A little nest of angel hair pasta with half of a red onion, 4 stalks of asparagus, red pepper &amp;amp; zucchini - all grilled.  I had been specific in asking that none of the veggies would be prepared using butter, but I did not remember to ask what surface the veggies would be grilled on.  As I ate my meal, I suddenly realized that there was a distinct possibility that my veggies were cooked on the same surface as other meats.  Hm.  A question I will not forget to ask again in the future.  I have discovered that being a "dining-out-vegan" is a learning process - and right now, my stomach is a little &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_11"&gt;uncomfortable&lt;/span&gt;, so I'm guessing that yes, my veggies shared a surface.&lt;br /&gt;&lt;br /&gt;We won't talk about what Matt ordered because it was decidedly &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_12"&gt;un&lt;/span&gt;-vegan, but he did order a &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_13"&gt;Prix&lt;/span&gt;-&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_14"&gt;Fixe&lt;/span&gt; and thoroughly enjoyed his 3-courses.  At the end of the meal, they did give us a &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_15"&gt;complimentary&lt;/span&gt; raspberry sorbet with chocolate piping.  &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_17"&gt;Unfortunately&lt;/span&gt;, they put a dab of &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_18"&gt;créme&lt;/span&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_19"&gt;chantilly&lt;/span&gt; on it, so I was only able to eat a couple bites of dairy free sorbet.  That said, the sorbet was rich &amp;amp; creamy!  A nice sweet finish to the meal.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.rosemarysrestaurant.com/images/lunch_promo2.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 219px; height: 170px;" src="http://www.rosemarysrestaurant.com/images/lunch_promo2.jpg" alt="" border="0" /&gt;&lt;/a&gt;In all... I'm giving Rosemary's 3 Sprouts for veg*options in proportion to the total price we paid for the meal ($133.58).&lt;br /&gt;&lt;br /&gt;This "veg rating" does NOT diminish the fact that the menu is very creative and non-vegans would be completely satisfied with their menu options.   I'm a bit &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_20"&gt;disappointed&lt;/span&gt; that the kitchen was not more creative in making something that didn't involve a few vegetables thrown on to a plate, and that *I* had to be the one to suggest adding pasta.&lt;br /&gt;&lt;br /&gt;I went into the evening with very high &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_21"&gt;expectations&lt;/span&gt; and in the end can only say that I have had chefs at less expensive restaurants do more for me in the creativity department.&lt;br /&gt;&lt;br /&gt;Eat at Rosemary's!  It was a beautiful space, creative menu &amp;amp; and had kind courteous waitstaff.  Maybe the more vegans who make &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_22"&gt;reservations&lt;/span&gt; there and request better options, the more creativity we'll see from the kitchen.  Just because we're vegan doesn't mean we don't LIKE food!  I want to eat at all the "special" places, too.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://i69.photobucket.com/albums/i58/oboe-wan/3vegan.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 159px; height: 42px;" src="http://i69.photobucket.com/albums/i58/oboe-wan/3vegan.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p class="contact_text" align="left"&gt;8125             W. Sahara&lt;br /&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_23"&gt;Las&lt;/span&gt; Vegas, NV 89117&lt;/p&gt;           &lt;p class="contact_text" align="left"&gt;Tel:702.869.2251&lt;br /&gt;   Fax: 702.869.2283&lt;/p&gt;           &lt;p class="contact_text" align="left"&gt;Lunch (Mon-Fri): 11:30am-2:30pm&lt;/p&gt;           &lt;p class="contact_text" align="left"&gt;Dinner (Daily) 5:30pm - close&lt;/p&gt;           &lt;p class="contact_text" align="left"&gt;&lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_24"&gt;Reservations&lt;/span&gt;: Suggested though walk-ins welcome&lt;/p&gt;&lt;p class="contact_text" align="left"&gt;&lt;br /&gt;&lt;/p&gt;&lt;p class="contact_text" align="left"&gt;&lt;a href="http://www.bestofvegas.com/"&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;a href=http://www.bestofvegas.com/&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1797334136265577554-3474202303453725818?l=thevegasvegan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thevegasvegan.blogspot.com/feeds/3474202303453725818/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1797334136265577554&amp;postID=3474202303453725818&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/3474202303453725818'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/3474202303453725818'/><link rel='alternate' type='text/html' href='http://thevegasvegan.blogspot.com/2009/07/rosemarys-las-vegas.html' title='Rosemary&apos;s: Las Vegas'/><author><name>Lisa S.</name><uri>http://www.blogger.com/profile/07800965537219164019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_PdAnDvKfhSc/TDf3EKfnToI/AAAAAAAAAfM/x_TJ761aTg8/S220/image1.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1797334136265577554.post-515144963650759640</id><published>2009-07-02T20:29:00.001-07:00</published><updated>2009-10-04T07:06:11.208-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='vegan dining'/><category scheme='http://www.blogger.com/atom/ns#' term='Los Angeles'/><title type='text'>How "Vegan" are Vegan Restaurants in LA?</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.quarrygirl.com/wp-content/uploads/2009/06/green-leaves-casein-test1-570x298.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 261px; height: 136px;" src="http://www.quarrygirl.com/wp-content/uploads/2009/06/green-leaves-casein-test1-570x298.jpg" alt="" border="0" /&gt;&lt;/a&gt;Published over at &lt;a href="http://www.quarrygirl.com/"&gt;Quarrygirl.com&lt;/a&gt; is this recent post:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.quarrygirl.com/2009/06/28/undercover-investigation-of-la-area-vegan-restaurants/"&gt;Operation Pancake: Undercover Investigation at Vegan Restaurants in LA&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;An independent investigation to see if the vegan food at supposedly vegan restaurants is truly vegan.&lt;br /&gt;&lt;br /&gt;After all our diligence in reading labels at the grocery store, preparing fresh vegan food at home, our ethical choice to avoid all animal products in our food, all our efforts to be "vegan" can be wasted with just one trip to a restaurant.   The point of The Vegas Vegan is to aid in your dining out experience, so please read this article to learn more.&lt;br /&gt;&lt;br /&gt;Excerpts from the article:&lt;br /&gt;&lt;br /&gt;&lt;blockquote&gt;&lt;span style="font-size:85%;"&gt;...During the meeting, Mr. Wishbone outlined an ambitious plan that would enable us to test for common non-vegan ingredients (eggs, casein [a component of milk], and shellfish) in a multitude of menu items from local vegan restaurants. The plan would be a logistical, financial and time-sucking nightmare but, if done properly, and to scientific testing standards, it would be a ground-breaking and highly reliable indicator of just how “pure” food from vegan restaurants really is.&lt;br /&gt;&lt;br /&gt;...a key requirement of this operation was that all the selected and tested restaurants should offer only an all-vegan menu, so there could be no question about cross-contamination from cooking implements (kitchen dishes, pans, knives etc.). So, we set about choosing a variety of restaurants in the LA area. Initially, we targeted 20, and were able to obtain food from 17.&lt;br /&gt;&lt;br /&gt;...We cannot stress enough how many precautions were taken to ensure that the food was tested under the most stringent conditions. Indeed, our testing standards met or exceeded the standards of the &lt;a href="http://www.quarrygirl.com/wp-content/uploads/2009/06/CaCode.pdf" target="_blank"&gt;California Retail Food Code&lt;/a&gt;, sections 113982, 113984 and 113986.&lt;br /&gt;&lt;br /&gt;...The testing kits that Mr. Wishbone was to obtain could positively identify three common non-vegan allergens (hen’s egg, milk protein (casein), shell-fish), and were highly sensitive (down to parts per million, which explains our intense focus on process and hygiene), so we targeted food items that contained vegan “cheese”, vegan “fish” (including shellfish and non-shellfish), creamy sauces, breads and stuff that had an expanded, sweet, crispy or bubbly texture (often created using eggs as binders in the cooking process).&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/blockquote&gt;&lt;span style="font-size:85%;"&gt;Read the &lt;a href="http://www.quarrygirl.com/2009/06/28/undercover-investigation-of-la-area-vegan-restaurants/"&gt;full article&lt;/a&gt; for more specific results:&lt;br /&gt;&lt;blockquote&gt;&lt;span style="font-weight: bold;"&gt;The Winners&lt;/span&gt;&lt;br /&gt;Of the 17 restaurants, 10 had  a completely negative score for shellfish, casein and egg.  Vegans should note that we were unable to test for whey ingredients with these tests, and just because they passed our tests doesn’t mean they will be vegan for you.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;The Suspect&lt;/span&gt;&lt;br /&gt;One restaurant, &lt;a href="http://pureluckrestaurant.com/" target="_blank"&gt;Pure Luck&lt;/a&gt;, was singled out as suspect because it had a POSITIVE reading on one test for one menu item, the Baja Fish Taco.  While testing a clear negative for shellfish and egg content, the taco did register as positive for casein.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;The Losers&lt;br /&gt;&lt;/span&gt;Five restaurants were in this category. These restaurants are all Vegan Thai in style, and have many common food items between their menus. In all cases, the HIGH readings were for egg content, and with two restaurants both also testing POSITIVE for casein.  &lt;span style="font-weight: bold;"&gt;The Conclusion&lt;/span&gt; Following such consistent results, it is perhaps wise for vegans to avoid meat substitutes in vegan Thai establishments, sticking instead to tofu and seitan derived ingredients.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;The Big Time Loser&lt;br /&gt;&lt;/span&gt;The last restaurant on our list, Green Leaves Vegan, stands out as being the only one tested where a food item registered OVERLOAD.&lt;br /&gt;&lt;br /&gt;&lt;/blockquote&gt;&lt;span style="font-size:100%;"&gt;Please read to the end of the article, which goes on to outline why "fake" or "veggie" meats may not be vegan, and why "vegan restaurants" aren't necessarily catering to actual vegans, but to people who just want to eat "vegan" food.  And read the &lt;a href="http://www.quarrygirl.com/2009/07/01/operation-pancake-the-plot-thickens/"&gt;follow-up post&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;It's our responsibility as vegans to protect our own choices, but this vegan is also concerned with protecting her health.  Trace amounts of casein may seem harmless on the surface, but I know that even a small amount of it in my food can make me sick.&lt;br /&gt;&lt;br /&gt;The Vegas Vegan reminds you that you should always ask your server or even ask to speak to the chef if you have any concerns about any ingredients in your food.  Ask before you order, call ahead before you even arrive at the restaurant, just be sure that you know what you're eating.  Personally, I avoid ordering items that I am not 100% certain about.  For instance, I never order anything with aioli because, even though it's only supposed to be made with garlic &amp;amp; olive oil, there is a good chance it contains egg or other ingredients that could contain egg or dairy.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;List of Restaurants tested in Operation Pancake:&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.quarrygirl.com/wp-content/uploads/2009/06/Picture-21.png"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 439px; height: 469px;" src="http://www.quarrygirl.com/wp-content/uploads/2009/06/Picture-21.png" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;a href=http://www.bestofvegas.com/&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1797334136265577554-515144963650759640?l=thevegasvegan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thevegasvegan.blogspot.com/feeds/515144963650759640/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1797334136265577554&amp;postID=515144963650759640&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/515144963650759640'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/515144963650759640'/><link rel='alternate' type='text/html' href='http://thevegasvegan.blogspot.com/2009/07/how-vegan-are-vegan-restaurants-in-la.html' title='How &quot;Vegan&quot; are Vegan Restaurants in LA?'/><author><name>Lisa S.</name><uri>http://www.blogger.com/profile/07800965537219164019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_PdAnDvKfhSc/TDf3EKfnToI/AAAAAAAAAfM/x_TJ761aTg8/S220/image1.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1797334136265577554.post-8189753800968759482</id><published>2009-06-22T16:23:00.000-07:00</published><updated>2009-06-28T07:16:44.486-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Food Inc Movie'/><title type='text'>Food, Inc.</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_PdAnDvKfhSc/SkAWswKNFZI/AAAAAAAAAcg/09YjESxPbl8/s1600-h/movie_poster-large.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 135px; height: 200px;" src="http://3.bp.blogspot.com/_PdAnDvKfhSc/SkAWswKNFZI/AAAAAAAAAcg/09YjESxPbl8/s200/movie_poster-large.jpg" alt="" id="BLOGGER_PHOTO_ID_5350301315413906834" border="0" /&gt;&lt;/a&gt;From Ashley at Magnolia Pictures:&lt;br /&gt;&lt;blockquote&gt;&lt;br /&gt;"On Friday, July 3rd, &lt;a href="http://www.foodincmovie.com/about-the-film.php"&gt;Food Inc.&lt;/a&gt; will be opening in Las Vegas. Due to the film's messages about the importance of purchasing local, sustainable foods and the dangers of the industrialization of food, we think that your site's audience would strongly identify with "Food, Inc." &lt;/blockquote&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;One concept I support, across the board, is healthy eating.  Healthy foods in our schools, healthy foods available by food stamps, healthy choices in our grocery stores and more local, sustainable, slow foods.  I do not eat meat, but I do care deeply about what my family &amp;amp; friends eat.  If I can help just one person make a more compassionate or conscious choice when it comes to their food, then my work on this earth is done.&lt;br /&gt;&lt;br /&gt;A quick scan around &lt;a href="http://www.foodincmovie.com/index.php"&gt;The Official Food, Inc., Movie Site&lt;/a&gt; brings us a quick overview on the &lt;a href="http://www.foodincmovie.com/about-the-issues.php"&gt;issues&lt;/a&gt; presented in the film.  Issues that concern all of us.   And don't forget to visit the blog:  &lt;a href="http://www.takepart.com/blog/tag/hungry-for-change"&gt;Hungry For Change &lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Read more:&lt;br /&gt; &lt;a href="http://www.vegan.com/blog/2009/06/25/a-vegan-take-on-food-inc/"&gt;vegan.com&lt;/a&gt;&lt;br /&gt;&lt;a href="http://diggingthroughthedirt.blogspot.com/2009/06/in-support-of-some-farmers.html"&gt;Digging Through The Dirt&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;object data="http://www.takepart.com/sites/default/modules/takepart/takepart_video/swf/player.swf" type="application/x-shockwave-flash" height="360" width="640"&gt; &lt;param name="flashvars" value="bc=26576134001&amp;amp;autoplay=false"&gt; &lt;param name="allowfullscreen" value="true"&gt; &lt;param name="allowscriptaccess" value="always"&gt; &lt;param name="bgcolor" value="#202020"&gt; &lt;param name="wmode" value="transparent"&gt; &lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;a href=http://www.bestofvegas.com/&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1797334136265577554-8189753800968759482?l=thevegasvegan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thevegasvegan.blogspot.com/feeds/8189753800968759482/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1797334136265577554&amp;postID=8189753800968759482&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/8189753800968759482'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/8189753800968759482'/><link rel='alternate' type='text/html' href='http://thevegasvegan.blogspot.com/2009/06/food-inc.html' title='Food, Inc.'/><author><name>Lisa S.</name><uri>http://www.blogger.com/profile/07800965537219164019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_PdAnDvKfhSc/TDf3EKfnToI/AAAAAAAAAfM/x_TJ761aTg8/S220/image1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_PdAnDvKfhSc/SkAWswKNFZI/AAAAAAAAAcg/09YjESxPbl8/s72-c/movie_poster-large.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1797334136265577554.post-6022297758759711330</id><published>2009-06-09T07:53:00.000-07:00</published><updated>2010-10-11T14:52:14.178-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='5 Sprouts'/><category scheme='http://www.blogger.com/atom/ns#' term='chocolate'/><title type='text'>Vosges Haut Chocolate</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_PdAnDvKfhSc/Si54CONuh1I/AAAAAAAAAcQ/oiKdk2gRMsM/s1600-h/Picture14.0.0.0x0.305x335.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 205px; height: 225px;" src="http://3.bp.blogspot.com/_PdAnDvKfhSc/Si54CONuh1I/AAAAAAAAAcQ/oiKdk2gRMsM/s320/Picture14.0.0.0x0.305x335.jpg" alt="" id="BLOGGER_PHOTO_ID_5345341787306100562" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.vosgeschocolate.com/"&gt;Vosges Haut Chocolat&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Nestled discreetly in the Forum Shops at Caesar's Palace is a specialty chocolate shop.  From the outside, it looks like a jewelry store and on the inside... little drops of heaven are displayed in glass cases as if they were indeed jewels!&lt;br /&gt;&lt;br /&gt;No trip to Caesar's is complete without a visit to this gourmet chocolate shop.  You'll be pleased to discover that many of the items are vegan!  The staff behind the counter are very helpful in pointing out items that are suitable for all kinds of tastes &amp;amp; desires.&lt;br /&gt;&lt;br /&gt;I don't have to remind you that &lt;span style="font-style: italic;"&gt;all&lt;/span&gt; &lt;a href="http://www.vosgeschocolate.com/category/chocolate_truffles"&gt;truffles&lt;/a&gt; contain ganache, a mixture of chocolate &amp;amp; cream, so  vegans will have to skip these treats.   I had tasted many of the truffles while still a lacto-vegetarian and can attest to the absolute deliciousness of the Aztec, Tellegio Cheese, Black Pearl, and several that I don't remember the names to:  white chocolate + kalamata olive, and the violet flower.&lt;br /&gt;&lt;br /&gt;For vegans, feel free to partake in the many &lt;a href="http://www.vosgeschocolate.com/category/candy_bars_chocolate_chips"&gt;chocolate bars&lt;/a&gt;;  read the ingredient labels carefully as a few of the dark chocolate items may contain dairy.&lt;br /&gt;&lt;br /&gt;Sit down at the drink bar and indulge in one (or all!) of the &lt;a href="http://www.vosgeschocolate.com/category/drinking_chocolates"&gt;drinking chocolates&lt;/a&gt;:  &lt;a href="http://www.vosgeschocolate.com/product/single_serving_parisienne_cocoa/drinking_chocolates"&gt;    &lt;/a&gt;La Parisienne, Blanca &amp;amp; Aztec.  As your barista what the non-dairy options are AND you'll discover they offer soy, almond and rice milk!  Personally, I love the Blanca with almond milk, and the other two with rice milk.  Each drink is served either hot or over ice depending.  Though I highly recommend the Aztec hot for maximum enjoyment of the spices!&lt;br /&gt;&lt;br /&gt;So when in Vegas, be sure to check out &lt;span style="font-style: italic;"&gt;Vosges&lt;/span&gt;, located on the first floor of the Forum Shops at Caesar's Palace.  From Las Vegas Blvd., use the main entrance of the shops - it's directly behind the curving escalators &amp;amp; fountains.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;img style="width: 241px; height: 182px;" class="img" src="http://www.vosgeschocolate.com/images/local_lasvegas.jpg" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;b&gt;Las Vegas – Caesars Palace&lt;/b&gt;&lt;br /&gt; 3500 Las Vegas Blvd South (street level)&lt;br /&gt; Forum Shops, Suite R04&lt;br /&gt; Las Vegas, NV 89109&lt;br /&gt; Ring: 702.836.9866&lt;br /&gt; Hours: Sun-Thurs. 10-11, Fri-Sat. 10-midnight&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://i69.photobucket.com/albums/i58/oboe-wan/5vegan.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 222px; height: 36px;" src="http://i69.photobucket.com/albums/i58/oboe-wan/5vegan.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;!-- end of main div--&gt;       &lt;!-- Beginning of footer --&gt;&lt;div&gt;&lt;a href="http://www.bestofvegas.com/"&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;a href=http://www.bestofvegas.com/&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1797334136265577554-6022297758759711330?l=thevegasvegan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thevegasvegan.blogspot.com/feeds/6022297758759711330/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1797334136265577554&amp;postID=6022297758759711330&amp;isPopup=true' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/6022297758759711330'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/6022297758759711330'/><link rel='alternate' type='text/html' href='http://thevegasvegan.blogspot.com/2009/06/vosges-haut-chocolate.html' title='Vosges Haut Chocolate'/><author><name>Lisa S.</name><uri>http://www.blogger.com/profile/07800965537219164019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_PdAnDvKfhSc/TDf3EKfnToI/AAAAAAAAAfM/x_TJ761aTg8/S220/image1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_PdAnDvKfhSc/Si54CONuh1I/AAAAAAAAAcQ/oiKdk2gRMsM/s72-c/Picture14.0.0.0x0.305x335.jpg' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1797334136265577554.post-1867756264929962472</id><published>2009-06-02T06:30:00.000-07:00</published><updated>2009-06-02T07:38:59.810-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Guest Bloggers'/><title type='text'>Calling All Vegan Bloggers!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.visitingdc.com/images/las-vegas-airport-code.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 232px; height: 155px;" src="http://www.visitingdc.com/images/las-vegas-airport-code.jpg" alt="" border="0" /&gt;&lt;/a&gt;Do you live in Las Vegas?&lt;br /&gt;&lt;br /&gt;Will you or someone you know be visiting Las Vegas soon?&lt;br /&gt;&lt;br /&gt;Have you been to Las Vegas recently? &lt;br /&gt;&lt;br /&gt;More important, are you a Vegan or Vegetarian who ate food here???&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;If you answered yes to any of those questions, then please consider being a guest blogger here at The Vegas Vegan! &lt;br /&gt;&lt;br /&gt;Indicate in the comment section that you'd like to do this and we'll get you up &amp;amp; running on the blog! &lt;br /&gt;&lt;br /&gt;Spread the word:  Veg*n food can be found just about anywhere in Las Vegas!!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;/span&gt;&lt;blockquote&gt;&lt;span style="font-size:85%;"&gt;**Specifically I am looking for people who have been to The Red Velvet Cafe and Ronald's Donuts.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/blockquote&gt;&lt;div class="blogger-post-footer"&gt;&lt;a href=http://www.bestofvegas.com/&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1797334136265577554-1867756264929962472?l=thevegasvegan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thevegasvegan.blogspot.com/feeds/1867756264929962472/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1797334136265577554&amp;postID=1867756264929962472&amp;isPopup=true' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/1867756264929962472'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/1867756264929962472'/><link rel='alternate' type='text/html' href='http://thevegasvegan.blogspot.com/2009/06/calling-all-vegan-bloggers.html' title='Calling All Vegan Bloggers!'/><author><name>Lisa S.</name><uri>http://www.blogger.com/profile/07800965537219164019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_PdAnDvKfhSc/TDf3EKfnToI/AAAAAAAAAfM/x_TJ761aTg8/S220/image1.jpg'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1797334136265577554.post-750480079223851296</id><published>2009-06-01T10:36:00.001-07:00</published><updated>2009-06-01T10:37:06.295-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='facebook'/><title type='text'>The Vegas Vegan is on facebook!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://justgiving.files.wordpress.com/2009/01/facebook_logo.jpg?w=300&amp;amp;h=112"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 177px; height: 66px;" src="http://justgiving.files.wordpress.com/2009/01/facebook_logo.jpg?w=300&amp;amp;h=112" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Now you can join the &lt;a href="http://www.facebook.com/profile.php?id=1042596935&amp;amp;ref=name#/pages/The-Vegas-Vegan/86876259221?ref=mf"&gt;facebook community&lt;/a&gt; of vegans &amp;amp; vegetarians who enjoy a good meal out on the town!&lt;br /&gt;&lt;br /&gt;Swap recipes, restaurant reviews, and online resources for successful veg*n dining.&lt;br /&gt;&lt;br /&gt;Living the life of an ethical vegan isn't difficult or scary when you're surrounded by supportive, like-minded people!!&lt;div class="blogger-post-footer"&gt;&lt;a href=http://www.bestofvegas.com/&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1797334136265577554-750480079223851296?l=thevegasvegan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thevegasvegan.blogspot.com/feeds/750480079223851296/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1797334136265577554&amp;postID=750480079223851296&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/750480079223851296'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/750480079223851296'/><link rel='alternate' type='text/html' href='http://thevegasvegan.blogspot.com/2009/06/vegas-vegan-is-on-facebook.html' title='The Vegas Vegan is on facebook!'/><author><name>Lisa S.</name><uri>http://www.blogger.com/profile/07800965537219164019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_PdAnDvKfhSc/TDf3EKfnToI/AAAAAAAAAfM/x_TJ761aTg8/S220/image1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1797334136265577554.post-1857366679934556492</id><published>2009-05-30T13:20:00.000-07:00</published><updated>2010-10-11T14:52:26.676-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='4 Sprouts'/><category scheme='http://www.blogger.com/atom/ns#' term='Sushi Zen North Las Vegas'/><category scheme='http://www.blogger.com/atom/ns#' term='Japanese'/><category scheme='http://www.blogger.com/atom/ns#' term='sushi'/><title type='text'>Sushi Zen</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_PdAnDvKfhSc/Sg7Xr2qyBoI/AAAAAAAAAb8/fEJ0a7c_Jv8/s1600-h/sushi-mori1.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 150px;" src="http://2.bp.blogspot.com/_PdAnDvKfhSc/Sg7Xr2qyBoI/AAAAAAAAAb8/fEJ0a7c_Jv8/s200/sushi-mori1.jpg" alt="" id="BLOGGER_PHOTO_ID_5336439756889917058" border="0" /&gt;&lt;/a&gt;If you Google "Sushi Zen Las Vegas" you'll read some horrifying reviews of this Sushi bar. But, like everything else in life, don't believe everything you read. Sushi Zen is some of the most fun sushi we've had in ages.&lt;br /&gt;&lt;br /&gt;In the last 6 months, we have been to Sushi Zen on Craig Rd. at least once a month.  I'll be the first to point out that sushi is a delicious and easy way to get a great vegan meal. I'd never liked "fish" sushi in the past, but I love vegetable sushi. I love the ocean flavor of the seaweed, and being the carb-eating monster that I am, I could eat sushi rice by the barrel.&lt;br /&gt;&lt;br /&gt;One of the best features of visiting a sushi bar is the pleasure of speaking directly to the chef.  The two chefs on Craig Rd. know me by sight and hardly even wait for me to open my mouth before they build my rolls!   Chef personally makes me a roll with pickled potato root, avacado, zuchinni, carrot, asparagus, shitake mushroom, microgreens, daikon, cucumber and tofu. Fantastic!!&lt;br /&gt;&lt;br /&gt;The last time I sat at the bar to eat my sushi, the man next to me commented that my vegetable roll looked more appetizing than his and that he would be trying this the next time around!  I'm not looking to convert everyone to veganism, just to spread the word that veggies are not just colorful to look at. Sushi is an art, it's not "raw fish" as some people like to point out to me. ("How can you eat sushi? Isn't that raw fish?")  In fact, &lt;a href="http://en.wikipedia.org/wiki/Sushi"&gt;the word "sushi" refers to the rice itself combined with the vinegar.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;They are generous with their wasabi here and the pickled ginger is crisp &amp;amp; spicy.  And nothing makes me feel tough like testing my tolerance level of wasabi!!&lt;br /&gt;&lt;br /&gt;Sushi Zen is receiving 5 sprouts for their awesome sushi and service. As always, Sushi is one of the easiest ways to go vegan!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://i69.photobucket.com/albums/i58/oboe-wan/5vegan.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 327px; height: 53px;" src="http://i69.photobucket.com/albums/i58/oboe-wan/5vegan.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold;"&gt;Sushi Zen&lt;br /&gt;&lt;/span&gt;4210 West Craig Rd.&lt;br /&gt;North Las Vegas, NV&lt;br /&gt;702-893-2488&lt;br /&gt;&lt;br /&gt;&lt;p style="color: rgb(102, 0, 0);"&gt;&lt;br /&gt;&lt;/p&gt;&lt;p style="color: rgb(102, 0, 0);"&gt;Please Note:&lt;br /&gt;&lt;/p&gt;&lt;p style="color: rgb(102, 0, 0);"&gt;Sushi can have "hidden" fish, even in the vegetable rolls.  When you order a veggie roll, ask the chef or server &lt;span style="font-style: italic;"&gt;exactly&lt;/span&gt; what will be in it.  There have been a couple of incidents where fish flakes, crab sticks or omelette is added.  Word to the wise: just like any other restaurant, ask for verification of any questionable ingredients.&lt;br /&gt;&lt;/p&gt;&lt;p style="color: rgb(102, 0, 0);"&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;span class="Apple-style-span"  style="color:#660000;"&gt;&lt;a href="http://www.bestofvegas.com/"&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;a href=http://www.bestofvegas.com/&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1797334136265577554-1857366679934556492?l=thevegasvegan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thevegasvegan.blogspot.com/feeds/1857366679934556492/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1797334136265577554&amp;postID=1857366679934556492&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/1857366679934556492'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/1857366679934556492'/><link rel='alternate' type='text/html' href='http://thevegasvegan.blogspot.com/2008/09/sushi-zen.html' title='Sushi Zen'/><author><name>Lisa S.</name><uri>http://www.blogger.com/profile/07800965537219164019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_PdAnDvKfhSc/TDf3EKfnToI/AAAAAAAAAfM/x_TJ761aTg8/S220/image1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_PdAnDvKfhSc/Sg7Xr2qyBoI/AAAAAAAAAb8/fEJ0a7c_Jv8/s72-c/sushi-mori1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1797334136265577554.post-4115019501809453602</id><published>2009-05-16T06:43:00.000-07:00</published><updated>2009-05-16T12:44:32.482-07:00</updated><title type='text'>Bo(k cho)y Meets Grill</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_PdAnDvKfhSc/Sg7TfJSAaWI/AAAAAAAAAbc/IJMX1ro_tbM/s1600-h/grilled-veggies.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 237px; height: 158px;" src="http://1.bp.blogspot.com/_PdAnDvKfhSc/Sg7TfJSAaWI/AAAAAAAAAbc/IJMX1ro_tbM/s200/grilled-veggies.jpg" alt="" id="BLOGGER_PHOTO_ID_5336435140501465442" border="0" /&gt;&lt;/a&gt;Summer grilling season is upon us!  Next weekend is Memorial Day which means everyone is going to be BBQ'ing.  If you are going to someone's home for a picnic, then I consider this to be "going out to eat" therefore a topic for discussion here at The Vegas Vegan!!&lt;br /&gt;&lt;br /&gt;I'd like to share some tips for summer vegan eating - whether at your place or a friend's.&lt;br /&gt;&lt;br /&gt;Meat intolerance is a very real affliction, comparable to lactose intolerance.  The symptoms are very similar - cramping, nausea, diarrhea - but can vary with each person.  My mission, when eating out, sometimes isn't "spreading the word of veganism" but protecting myself from being sick.  At the family BBQ, I'm not really in the mood to talk about confinement crates; I just don't want to be stuck in the bathroom or laid out in the guest room for the rest of the party!&lt;br /&gt;&lt;br /&gt;Next weekend, you may be invited to a friend's house for a BBQ, or maybe you are going to host a BBQ of your own, but it's important to keep a few points in mind for either scenario.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;1. Host Your Own BBQ&lt;/span&gt;.&lt;br /&gt;&lt;blockquote&gt;&lt;/blockquote&gt;&lt;blockquote&gt;&lt;span style="font-size:85%;"&gt;To avoid any meat or meat-related incidents, it can be easier to host your own party. Every dish can be vegan, all questions avoided. My attitude is usually: I respect your choices, but my house is a vegetarian household, please respect our space. We purchased a grill 2 years ago, and no meat has touched my "part" of it. My husband uses two separate grilling surfaces - one for my veggies, and one for his meats - and never the twain shall meet. He also does not cook veggies &amp;amp; meat at the same time. We've discovered that even the "fatty" smoke &amp;amp; steam can infect the veggies.&lt;/span&gt;&lt;/blockquote&gt;&lt;div style="text-align: left;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_PdAnDvKfhSc/Sg7T0w3DIAI/AAAAAAAAAbs/C_kkcxbVGV4/s1600-h/Hickory_Smoked_Baked_Beans_002.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 200px; height: 161px;" src="http://3.bp.blogspot.com/_PdAnDvKfhSc/Sg7T0w3DIAI/AAAAAAAAAbs/C_kkcxbVGV4/s200/Hickory_Smoked_Baked_Beans_002.jpg" alt="" id="BLOGGER_PHOTO_ID_5336435511903068162" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold;"&gt;2. Bring Your Own Veggies&lt;/span&gt;.  &lt;/div&gt;&lt;blockquote&gt;&lt;/blockquote&gt;&lt;blockquote&gt;&lt;span style="font-size:85%;"&gt;When invited to someone's BBQ, it's always wise to bring your own veggies. I've found that many of my friends think that grilled veggies are "too plain" and will want to marinate them "for you". Unfortunately, they don't always read labels and even the most innocent of marinades (think: Italian dressing) include cheese. Their hearts are in the right place, but label-reading isn't always high up on their agenda.&lt;/span&gt;&lt;/blockquote&gt;&lt;span style="font-weight: bold;"&gt;3. Bring Your Own Grill Pan.&lt;/span&gt; &lt;blockquote&gt;&lt;/blockquote&gt;&lt;blockquote&gt;&lt;span style="font-size:85%;"&gt;People will tell you they have a veggie grill pan, but it's been known to happen that they have used it to grill fish. Fish ≠ vegetarian, sometimes people forget that. Bring your own grill pan and politely insist upon using it yourself. It's ok to do your own cooking, you know.&lt;/span&gt;&lt;/blockquote&gt;&lt;span style="font-weight: bold;"&gt;4.  Bring Your Own Side Dishes. &lt;/span&gt; &lt;blockquote&gt;&lt;/blockquote&gt;&lt;blockquote&gt;&lt;span style="font-size:85%;"&gt;Bring enough for everyone, but this is an easy way to slip some vegan sides (like baked beans or cole slaw) into the mix without having to tell people they're vegan! As far as they know, the only "scary vegan food" is the zucchini &amp;amp; eggplant you're roasting in that weird pan just like the one they have in their cupboard.&lt;/span&gt;&lt;br /&gt;&lt;/blockquote&gt;&lt;span style="font-weight: bold;"&gt;5.  Remember:&lt;/span&gt;  &lt;span style="font-style: italic;"&gt;&lt;/span&gt;&lt;blockquote&gt;&lt;span style="font-style: italic;font-size:85%;" &gt;No grill is clean ever enough to prevent you from getting sick. &lt;/span&gt;&lt;span style="font-size:85%;"&gt; Doesn't matter how many times it's been scraped or burned,  there will always be fat, grease &amp;amp; bits of meat clinging to the grill.   If you can't use a grill pan, wrap your veggies in a tin foil pouch.  This is especially important if you're going to a park or picnic area that has grills there.&lt;/span&gt;&lt;/blockquote&gt;&lt;span style="font-weight: bold;"&gt;6. Be Polite At All Times!&lt;br /&gt;&lt;/span&gt;&lt;blockquote&gt;&lt;span style="font-size:85%;"&gt;Being an ambassador for veg*nism isn't always your goal when you step out your door. Sometimes life is about sharing good times with friends &amp;amp; family without the burden of defending yourself. Eat before you go if you are unsure of how your host will react to your taking charge of your own food.&lt;/span&gt;&lt;/blockquote&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;blockquote&gt;&lt;/blockquote&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_PdAnDvKfhSc/Sg7T5Qo1s9I/AAAAAAAAAb0/HN4u8Dhk728/s1600-h/Corn%2Bon%2Bthe%2Bcob.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 147px;" src="http://3.bp.blogspot.com/_PdAnDvKfhSc/Sg7T5Qo1s9I/AAAAAAAAAb0/HN4u8Dhk728/s200/Corn%2Bon%2Bthe%2Bcob.jpg" alt="" id="BLOGGER_PHOTO_ID_5336435589152879570" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;It's important to not make someone feel that they are ignoring your needs in their own home.  Most people want to make sure their friends are happy.  Food is central to most cultures - sharing food is an important act, NEVER underestimate the power of breaking bread.&lt;div class="blogger-post-footer"&gt;&lt;a href=http://www.bestofvegas.com/&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1797334136265577554-4115019501809453602?l=thevegasvegan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thevegasvegan.blogspot.com/feeds/4115019501809453602/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1797334136265577554&amp;postID=4115019501809453602&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/4115019501809453602'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/4115019501809453602'/><link rel='alternate' type='text/html' href='http://thevegasvegan.blogspot.com/2009/05/vegan-meets-grill.html' title='Bo(k cho)y Meets Grill'/><author><name>Lisa S.</name><uri>http://www.blogger.com/profile/07800965537219164019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_PdAnDvKfhSc/TDf3EKfnToI/AAAAAAAAAfM/x_TJ761aTg8/S220/image1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_PdAnDvKfhSc/Sg7TfJSAaWI/AAAAAAAAAbc/IJMX1ro_tbM/s72-c/grilled-veggies.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1797334136265577554.post-6102431412594016136</id><published>2009-02-26T18:54:00.000-08:00</published><updated>2010-10-11T14:52:46.163-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='vegan dining'/><title type='text'>Vegan Dining 101</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_PdAnDvKfhSc/TJeW9z_O0II/AAAAAAAAAgU/Ok-J14mH5VI/s1600/restaurant_table.jpeg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 200px; height: 155px;" src="http://3.bp.blogspot.com/_PdAnDvKfhSc/TJeW9z_O0II/AAAAAAAAAgU/Ok-J14mH5VI/s200/restaurant_table.jpeg" border="0" alt="" id="BLOGGER_PHOTO_ID_5519045857037439106" /&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style=" color: rgb(34, 42, 26); line-height: 18px; font-family:Arial, Tahoma, Helvetica, FreeSans, sans-serif;"&gt;&lt;div class="post-body entry-content"  style="width: 730px; line-height: 1.4;  position: relative; font-size:18px;"&gt;&lt;span class="Apple-style-span"  style="color: rgb(51, 51, 51);   line-height: 20px; font-family:Arial, Tahoma, Helvetica, FreeSans, sans-serif;"&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;Through the years, I have had to field many questions from friends &amp;amp; family who are curious about vegan dining - some of those friends are lacto-vegetarian who are anxious about dining out as a vegan. "I find it hard enough to find vegetarian foods, I can't imagine how difficult it is to find good vegan food!"&lt;br /&gt;&lt;br /&gt;Well, you've come to the right place! I'm going to list here the tactics I use for dining out. If you have some of your own suggestions, please leave them in the comment box.&lt;br /&gt;&lt;br /&gt;The Valley Vegan's Tips for Successful Dining&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;1) Do Your Research&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;blockquote&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;In this exciting age of the internet, you should be able to access any restaurant's website - including downloading or viewing a menu. Scan the menu for vegetarian and vegan options.  Read online &lt;/span&gt;&lt;a href="http://thevalleyvegan.blogspot.com/" style="text-decoration: none; color: rgb(167, 90, 33); "&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;reviews&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt; of specific places you want to visit; find other vegans in the area for their opinion; find out &lt;/span&gt;&lt;a href="http://www.quarrygirl.com/2009/06/28/undercover-investigation-of-la-area-vegan-restaurants/" style="text-decoration: none; color: rgb(167, 90, 33); "&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;just how vegan&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt; the place you want to eat at is.  Showing up to the restaurant prepared makes all the difference in the world.&lt;/span&gt;&lt;/blockquote&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;2) Call Ahead&lt;/span&gt;&lt;/b&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;blockquote&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;Armed with your list of menu items, you may want to call ahead depending on the restaurant. The more upscale the restaurant, the more likely you are to talk to someone like the chef or sous. Be sure you are clear with you questions and/or requirements - don't be demanding, do be gracious for any suggestions the management or chefs give you. In my personal experience, my questions are always answered. Do ask the host/manager to make a note in your reservation that there is a veg*n in the party.  Many times, I have been offered a special &lt;/span&gt;&lt;a href="http://thevalleyvegan.blogspot.com/2010/03/monterey-plaza-hotel-spa.html" style="text-decoration: none; color: rgb(167, 90, 33); "&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;"off-menu"&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt; dish prepared &lt;/span&gt;&lt;a href="http://thevegasvegan.blogspot.com/2010/07/sensi-at-bellagio.html" style="text-decoration: none; color: rgb(167, 90, 33); "&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;especially for me&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;.  The best way I handle this is to accept whatever they give me!  The chef is the professional here, and I have been surprised more than once by creativity, I would never dare stand in their way of putting forth a creation. Food is art, and I respect that!&lt;/span&gt;&lt;/blockquote&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;3) Thoroughly Read The Menu&lt;/span&gt;&lt;/b&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;blockquote&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;Once at the restaurant, you will need to take a few extra minutes to read the menu (compared to the others in your party). Look for even the slightest mention of dairy or eggs, but most important, &lt;span id="goog_27611603"&gt;&lt;/span&gt;you need to ask&lt;span id="goog_27611604"&gt;&lt;/span&gt; about the &lt;/span&gt;&lt;i&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;base&lt;/span&gt;&lt;/i&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt; of all sauces &amp;amp; soups. An item may appear to be vegetarian, when in fact there may be cheese or ground beef in the &lt;/span&gt;&lt;a href="http://thevegasvegan.blogspot.com/2010/08/todd-englishs-olives.html" style="text-decoration: none; color: rgb(167, 90, 33); "&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;tomato sauce&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;.&lt;br /&gt;&lt;br /&gt;*Also, be aware, that sometimes "seafood" is not on your server's radar as an animal food.&lt;/span&gt;&lt;/blockquote&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;4) Be Creative!&lt;/span&gt;&lt;/b&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;blockquote&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;Vegetarian/Vegan does not equal boring! Don't settle for salad or pasta w/a few&lt;/span&gt;&lt;a href="http://thevegasvegan.blogspot.com/2009/07/rosemarys-las-vegas.html" style="text-decoration: none; color: rgb(167, 90, 33); "&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;overcooked vegetables &lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;slopped on top. Scan the menu for things you may have gravitated toward anyway then ask to remove the meat and dairy. Don't see anything that is already veg*n or can be easily altered? Then start looking for items already on the menu that can be put together to make something new! Or, better yet, ask the server if the&lt;/span&gt;&lt;a href="http://thevalleyvegan.blogspot.com/2010/09/fraiche-culver-city.html" style="text-decoration: none; color: rgb(167, 90, 33); "&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;chef can suggest&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt; anything for you to eat. I have met many chefs, and they tell me any chance to get creative in the kitchen is a welcome change!&lt;/span&gt;&lt;/blockquote&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;5) Be Clear With Your Server&lt;/span&gt;&lt;/b&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;blockquote&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;Remember, the Chef &amp;amp; manager are invested in your satisfaction &amp;amp; eventual return to their establishment. In more cases than not, they will bend over backward for you. Unfortunately, you have to get the messages past the server first... someone who may be impatient with your special needs or your constant questions! &lt;/span&gt;&lt;/blockquote&gt;&lt;blockquote&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;During the ordering process, be sure that your server is absolutely 100% crystal clear with your requests. I like to reiterate the dairy part with a polite thank you: "thanks for taking out the cheese." I'm a teacher so I'm in the habit of always turning things into compliments. It works on grown-ups just as successfully as on kids.&lt;/span&gt;&lt;/blockquote&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;6) Thank Your Server&lt;/span&gt;&lt;/b&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;blockquote&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;At the end of the meal, you will be faced with tipping your server. Now that I'm Vegan, I tip generously to those servers who are polite &amp;amp; helpful (usually 20-22%) while those that roll their eyes or add their own negative opinion get 15%. I don't withhold tips, I don't tip under 15% unless something has gone horribly wrong (which I can't say has ever happened to me). If it's a place where you plan to return, keep in mind that there is a chance the server will recognize you - and you may get a less-than-vegan item next time...&lt;/span&gt;&lt;/blockquote&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;7) Follow Up&lt;/span&gt;&lt;/b&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;blockquote&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;One of the most exciting parts of this blog has been the response from the&lt;/span&gt;&lt;a href="http://thevegasvegan.blogspot.com/2008/10/mezzo-bistro-italiano-visit-2.html" style="text-decoration: none; color: rgb(167, 90, 33); "&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;managers/chefs&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt; of the restaurants I've featured here. I'm not a professional writer or food critic, I'm just a woman trying to find good food. One vegan's word spreads fast in this town and in the blogosphere - and good words travel far &amp;amp; fast!&lt;br /&gt;&lt;br /&gt;Every restaurant I visit, which receives a 4 or 5 sprout rating, I will contact within 24 hours with an email entitled: "You've Been Visited By The Valley Vegan!" I direct them to their "review" and usually include a few more personal words of praise that are not posted here on the blog. Owners, chefs &amp;amp; managers are so gracious and it's been a pleasure to be in contact with them.&lt;/span&gt;&lt;/blockquote&gt;&lt;div style="text-align: left; "&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;blockquote&gt;&lt;/blockquote&gt;&lt;/div&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;Kindness &amp;amp; Compassion are at the heart of veganism &amp;amp; vegetarianism. You are an ambassador for veg*nism whether you like it or not. I try to remember that I'm not the first or last vegan to go to these restaurants, but if I can change attitudes and stereotypes of what we are, then my job is done!&lt;br /&gt;&lt;br /&gt;Good luck! And Happy Dining!!&lt;/span&gt;&lt;div style="clear: both; "&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="post-body entry-content"  style="width: 730px; line-height: 1.4;  position: relative; font-size:18px;"&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="post-body entry-content" size="18px" style="width: 730px; position: relative; "&gt;&lt;span class="Apple-style-span" style="line-height: 22px;"&gt;&lt;a href="http://www.bestofvegas.com/"&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="post-footer" style="line-height: 1.6; margin-top: 0.5em; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; color: rgb(22, 55, 7); "&gt;&lt;/div&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;a href=http://www.bestofvegas.com/&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1797334136265577554-6102431412594016136?l=thevegasvegan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thevegasvegan.blogspot.com/feeds/6102431412594016136/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1797334136265577554&amp;postID=6102431412594016136&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/6102431412594016136'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/6102431412594016136'/><link rel='alternate' type='text/html' href='http://thevegasvegan.blogspot.com/2009/02/vegan-dining-101.html' title='Vegan Dining 101'/><author><name>Lisa S.</name><uri>http://www.blogger.com/profile/07800965537219164019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_PdAnDvKfhSc/TDf3EKfnToI/AAAAAAAAAfM/x_TJ761aTg8/S220/image1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_PdAnDvKfhSc/TJeW9z_O0II/AAAAAAAAAgU/Ok-J14mH5VI/s72-c/restaurant_table.jpeg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1797334136265577554.post-1852349032254937175</id><published>2008-12-26T23:21:00.000-08:00</published><updated>2010-10-11T14:52:54.343-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Canaletto'/><category scheme='http://www.blogger.com/atom/ns#' term='4 Sprouts'/><category scheme='http://www.blogger.com/atom/ns#' term='The Venetian Resort'/><category scheme='http://www.blogger.com/atom/ns#' term='Italian food'/><category scheme='http://www.blogger.com/atom/ns#' term='The Strip'/><title type='text'>Canaletto</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://z.about.com/d/govegas/1/0/0/K/vensbs0003.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 257px; height: 170px;" src="http://z.about.com/d/govegas/1/0/0/K/vensbs0003.JPG" alt="" border="0" /&gt;&lt;/a&gt;&lt;a href="http://www.venetian.com/Pages.aspx?id=838"&gt;Canaletto&lt;/a&gt; at the Venetian Resort, Hotel, Casino&lt;br /&gt;On the Strip in Las Vegas&lt;br /&gt;&lt;br /&gt;It's rare that we dine on the strip, even rarer that we enjoy ourselves.  But Canaletto is a restaurant that we have patronized a whopping 3 times since we moved here in 2006.  And each time, we've been pleased with our experience.&lt;br /&gt;&lt;br /&gt;Tonight, though, was the first time we've dined there since I have become a Vegan.  The last time we were there, in February of 2007, I was a lacto-vegetarian.  It's very very simple to be lacto-vegetarian at an Italian restaurant... so I was a little nervous about the vegan options.  Would there be any?  Like every other restaurant experience I've had since beginning this blog, I went into the night thinking like not only a vegan, but a critic.&lt;br /&gt;&lt;br /&gt;Canaletto: let the show begin!&lt;br /&gt;&lt;br /&gt;We began by downloading the lunch/dinner menu pdf provided on the Canaletto &lt;a href="http://www.venetian.com/Pages.aspx?id=838"&gt;homepage&lt;/a&gt;.  At first glance, there doesn't seem to be much, but once I started reading the actual descriptions of the dishes, my fears all but disappeared.  There were plenty of vegetarian options &amp;amp; many which could also be "made" into vegan entrees.  My husband called to make the reservation &amp;amp; asked specifically that a note be made that his "wife is a vegan".  The host taking the call kept referring to it as a "milk allergy" and although my husband adamantly insisted that I not be treated like I had an allergy but someone with a specific lifestyle choice, even our waiter tonight mentioned my "milk allergy".  Well, whatever.  I'm out for a nice meal, not to spread the "word".&lt;br /&gt;&lt;br /&gt;Actually, let's go back to that for a minute: our waiter (whose name was Vito, though I think the waitstaff is handed out names &amp;amp; coached on Italian accents upon hiring) was very helpful in answering my questions about certain entrees.  He even said, "I know you cannot eat dairy, so we will be extra careful for you.  It makes you sick?"  Well, yeah, sure.  I did appreciate the extra care he took to write "NO CHEESE" on my order.&lt;br /&gt;&lt;br /&gt;What did I order?  I had the Bruschetta Calda for an appetizer and Paccheri alla Melanzane e Scamorza.&lt;br /&gt;&lt;blockquote&gt;&lt;span style="font-size:85%;"&gt;BRUSCHETTA CALDA Grilled Il Fornaio ciabatta served with sauteed roma tomatoes, garlic, fresh basil and extra-virgin olive oil $7.95&lt;br /&gt;&lt;br /&gt;PACCHERI ALLA MELANZANE E SCAMORZA Large pasta tubes tossed with smoked mozarella and tomato sauce topped with sliced eggplant $17.50&lt;br /&gt;&lt;/span&gt;&lt;/blockquote&gt;The Bruschetta was wonderful - the tomatoes roasted &amp;amp; just warmer than room temperature, the right amount of basil &amp;amp; a healthy dose of garlic.  The Melanzane required me to ask for "no cheese" which the waiter was obviously very receptive to.  But once it arrived, I had my doubts - something white &amp;amp; of odd texture was in my eggplant... My husband, instantly sensing that I was apprehensive about what was on my plate, reached over with his fork (clean!!) and tasted a bit for me.  He raised his eyebrows, "I can't believe it!  That's the eggplant!"  And it was - this gooey texture was the eggplant, roasted to perfection.  Wow.  I'm going to have to readjust my eggplant expectations...&lt;br /&gt;&lt;br /&gt;Everything was divine, the service was paced slower than most restaurants I've reviewed here, but tonight it worked: we had a baby sitter and all the time in the world to enjoy ourselves.   For the two of us, we spent under $100 for appetizer, entrees, wine &amp;amp; espresso.  Not a bad deal!&lt;br /&gt;&lt;br /&gt;Canaletto is one of those places that the atmosphere is not better than the food, this is a place we love to take our guests and now that I know "going vegan" is easy there, we'll be going back!!&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://i69.photobucket.com/albums/i58/oboe-wan/4vegan.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 229px; height: 46px;" src="http://i69.photobucket.com/albums/i58/oboe-wan/4vegan.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;CANALETTO&lt;/p&gt;&lt;p&gt;hours: Sun-Thu 11:30am-11:00pm&lt;br /&gt;Fri/Sat 11:30am-12:00am&lt;/p&gt; &lt;p&gt; &lt;strong&gt;Phone:&lt;/strong&gt;&lt;br /&gt;(702) 733-0070&lt;/p&gt;&lt;strong&gt;The Venetian Resort Hotel Casino&lt;/strong&gt;&lt;br /&gt;3355 Las Vegas Blvd. South&lt;br /&gt;Las Vegas, NV 89109&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;CANALETTO &lt;span style="font-style: italic;"&gt;VEGETARIAN&lt;/span&gt; MEALS:&lt;br /&gt;*&lt;span style="font-size:85%;"&gt;Many of these can easily be made vegan by removing the cheese&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Antipasti:&lt;/span&gt;&lt;br /&gt;Bruschetta Calda&lt;br /&gt;Caprese Calda&lt;br /&gt;Formaggi dal Veneto&lt;br /&gt;Crostini di Polenta (remove you sausage &amp;amp; salmon options)&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Soup &amp;amp; Salad:&lt;/span&gt;&lt;br /&gt;Minestrone (made with vegetable stock)&lt;br /&gt;Insalata Balsamico&lt;br /&gt;Insalata di Pere (pear salad)&lt;br /&gt;Insalata di Bietole (beet salad)&lt;br /&gt;Insalata Canaletto&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Pizza:&lt;/span&gt;&lt;br /&gt;Margherita&lt;br /&gt;Pizza Fresca&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Risotto:&lt;/span&gt;&lt;br /&gt;Risotto Filante&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Primi:&lt;/span&gt;&lt;br /&gt;Vermicelli al Pomodoro&lt;br /&gt;Paccheri alla Melanzane e Scamorza&lt;br /&gt;Casonzei All'Ampezzana&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.bestofvegas.com/"&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;br /&gt;&lt;img src="file:///Users/matthewjenkins/Library/Caches/TemporaryItems/moz-screenshot.jpg" alt="" /&gt;&lt;img src="file:///Users/matthewjenkins/Library/Caches/TemporaryItems/moz-screenshot-1.jpg" alt="" /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;a href=http://www.bestofvegas.com/&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1797334136265577554-1852349032254937175?l=thevegasvegan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thevegasvegan.blogspot.com/feeds/1852349032254937175/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1797334136265577554&amp;postID=1852349032254937175&amp;isPopup=true' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/1852349032254937175'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/1852349032254937175'/><link rel='alternate' type='text/html' href='http://thevegasvegan.blogspot.com/2008/12/canaletto.html' title='Canaletto'/><author><name>Lisa S.</name><uri>http://www.blogger.com/profile/07800965537219164019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_PdAnDvKfhSc/TDf3EKfnToI/AAAAAAAAAfM/x_TJ761aTg8/S220/image1.jpg'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1797334136265577554.post-4222353955019690073</id><published>2008-11-17T17:42:00.000-08:00</published><updated>2008-11-17T17:43:08.160-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Food Network'/><title type='text'>Open Letter To The Food Network</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://images.teamsugar.com/files/users/7/71733/29_2007/foodnetwork.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 145px; height: 145px;" src="http://images.teamsugar.com/files/users/7/71733/29_2007/foodnetwork.jpg" alt="" border="0" /&gt;&lt;/a&gt;To Whom It May Concern:&lt;br /&gt;&lt;br /&gt;I have often been disappointed in the Food Network's lack of interest in Vegetarian Cuisine. Being a vegan, I have yet to see a show devoted to cooking veg*n meals. Sure some chefs feature a vegetarian dish once in a while, but a show chock full of ideas would be great. Believe it or not, veg*ns LOVE to cook, and I love to cook with things other than stereotypical veg*n ingredients (i.e. tofu, tempeh, seitan, etc.).&lt;br /&gt;&lt;br /&gt;Recently on the Food Network, Dinner Impossible featured a vegetarian rodeo bbq. It was A HORRIBLE representation of vegetarian cooking. Chef Symon was cynical and cranky the entire show - complaining about everything. He made it look like vegetarian cooking was uninteresting, flavorless &amp;amp; frustrating. Veg*n cooking is NOTHING of the sort! But after that show, I can't imagine anyone would ever believe that it's a great way to eat.&lt;br /&gt;&lt;br /&gt;Therefore, I am requesting a couple of things from the Food Network:&lt;br /&gt;&lt;br /&gt;1) please read my blog The Vegas Vegan: http://thevegasvegan.blogspot.com/ There I review restaurants in Las Vegas. My mission is to find veg*n foods at the most unlikely places. When one veg*n gives the thumbs up to any establishment, more veg*ns are sure to follow. It's not about being afraid to go out to eat, it's about learning how to eat out.&lt;br /&gt;&lt;br /&gt;2) please check out Colleen Patrick-Goudreau at Compassionate Cooks: http://www.compassionatecooks.com/ She teaches cooking classes in San Francisco and around the country. She has published a wonderful cookbook: The Joy of Vegan Baking. She would make a great addition to the Food Network line-up, offering veg*n choices not only for veg*ns, but for those interested in making healthy changes to their diets. Some omnivores are actually interested in adding vegetarian meals to their weekly menus, she would be a great person to help!!&lt;br /&gt;&lt;br /&gt;3) I would like to see less grunting &amp;amp; groaning from the on-screen personalities when it comes to "having" to make a vegetarian meal. My impression is that they need to be enlightened on what veg*n cooking actually entails. It's not about bulking up with cheese &amp;amp; eggs for vegetarians or just eating tofu &amp;amp; seitan if you're a vegan. It's about discovering the wonderful rainbow of flavors available in the produce section of the grocery store. I rarely cook with tofu and have actually never used seitan. I've been vegetarian for 18 years... there is no need to portray veg*ns as ONLY eating those foods. Some research into the actual diets of veg*ns, and not just listening to chefs regurgitating stereotypes, would be helpful.&lt;br /&gt;&lt;br /&gt;Please contact me via email  lsj521@gmail.com.&lt;br /&gt;&lt;br /&gt;Thank you for your time,&lt;br /&gt;Sincerely,&lt;br /&gt;Lisa Smolen-Jenkins&lt;br /&gt;&lt;br /&gt;http://thevegasvegan.blogspot.com&lt;div class="blogger-post-footer"&gt;&lt;a href=http://www.bestofvegas.com/&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1797334136265577554-4222353955019690073?l=thevegasvegan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thevegasvegan.blogspot.com/feeds/4222353955019690073/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1797334136265577554&amp;postID=4222353955019690073&amp;isPopup=true' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/4222353955019690073'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/4222353955019690073'/><link rel='alternate' type='text/html' href='http://thevegasvegan.blogspot.com/2008/11/open-letter-to-food-network.html' title='Open Letter To The Food Network'/><author><name>Lisa S.</name><uri>http://www.blogger.com/profile/07800965537219164019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_PdAnDvKfhSc/TDf3EKfnToI/AAAAAAAAAfM/x_TJ761aTg8/S220/image1.jpg'/></author><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1797334136265577554.post-3621392743569309797</id><published>2008-10-25T20:01:00.000-07:00</published><updated>2010-10-11T14:53:05.541-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='vegan dining'/><category scheme='http://www.blogger.com/atom/ns#' term='Mezzo Bistro Italiano'/><category scheme='http://www.blogger.com/atom/ns#' term='5 Sprouts'/><category scheme='http://www.blogger.com/atom/ns#' term='Italian food'/><title type='text'>Mezzo Bistro Italiano: Visit #2</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://images.townnews.com/lasvegascitylife.com/content/articles/2008/02/28/eats_and_drinks/dining/iq_19918692_thumb.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 160px; height: 239px;" src="http://images.townnews.com/lasvegascitylife.com/content/articles/2008/02/28/eats_and_drinks/dining/iq_19918692_thumb.jpg" alt="" border="0" /&gt;&lt;/a&gt;There are some restaurants that you have to visit again and again - maybe because you liked your meal so much you can't live without eating it again, maybe it's because you wish you were able to try another item off the menu, or maybe, like Mezzo, it's because the people there take such pride in their business that customers feel like welcome guests.&lt;br /&gt;&lt;br /&gt;Since our &lt;a href="http://thevegasvegan.blogspot.com/2008/07/mezzo-bistro-italiano.html"&gt;first visit&lt;/a&gt; to Mezzo Bistro Italiano on our anniversary in July,&lt;br /&gt;we have been dreaming of our next visit.  We don't eat out as much as we used to, so when we go out nowadays, it has to be to somewhere special.  And that "somewhere special" is definitely Mezzo Bistro Italiano.&lt;br /&gt;&lt;br /&gt;Tonight, we were able to bring along my parents &amp;amp; my brother.  My mother is half Roman half Sicilian, so our family knows Italian food.  Will my mom like the food?  She's not exactly a "foodie" but she knows Italian.&lt;br /&gt;&lt;br /&gt;This time, Matt took Chef Marc's advice &amp;amp; called to make the reservation a day ahead - specifically mentioning that his wife is a vegan.  Chef got right on it!  And today, around 2pm, Matt received a call from Chef listing the ingredients of the Pasta Primavera "vegan special" they were going to make for me tonight.  This is personal attention to the utmost degree: a specially prepared off-menu dish AND a phone call to confirm?  Wow.&lt;br /&gt;&lt;br /&gt;Upon arrival, again I was treated to a warm greeting and told that I was going to enjoy the Pasta Primavera: homemade &lt;a href="http://www.export-italy.com/Sanmichele/SM-Orecchiette.JPG"&gt;orecchiette&lt;/a&gt;, cauliflower, red, yellow &amp;amp; green roasted peppers, green beans, spinach and carrots with olive oil &amp;amp; garlic, black pepper, sea salt and basil.  I WISH I had taken a picture of this beautiful creation because it truly looked like a piece of art.   So colorful.  And the vegetables perfectly cooked, not mushy steamed pieces of grey matter.  The garlic was not overpowering, and there was plenty of oil for dipping the fresh bread.&lt;br /&gt;&lt;br /&gt;Everyone in our party tonight enjoyed their meal.  To read the full menu, go to the Mezzo Bistro Italiano &lt;a href="http://www.mezzobistro.com/"&gt;homepage&lt;/a&gt; and download the pdf file.  My father &amp;amp; brother both had the Tuscan Pork Tenderloin, my mother had the Tuscan Country Dish (with wild boar ragu), Matt had Chicken Piccata.  Obviously, no one else in my family is vegan... but Andrew, is what you would call a "semi-vegetarian".  Or maybe lacto-&lt;a href="http://en.wikipedia.org/wiki/Pollotarianism"&gt;pollo-vegetarian&lt;/a&gt; would be the more proper term since he eats dairy &amp;amp; chicken.  I asked our waiter what there was for kids and he listed off quite a few choices including spaghetti &amp;amp; marinara sauce, chicken fingers, and intriguingly he said "we make a fantastic macaroni &amp;amp; cheese to order."  Andrew perked right up:  "I'll have that!!"   He loved it!  It was probably more of an Alfredo sauce, though I obviously didn't try it.  Andrew couldn't get enough of it!  He ate about half of it, the rest is in a box in our refrigerator.&lt;br /&gt;&lt;br /&gt;As for the rest of us... we stopped stuffing our faces at about the point we would have begun licking the plates.  We do have some standards of behavior.&lt;br /&gt;&lt;br /&gt;Again, an amazing meal from one of the best kept secrets in Vegas.  Thank you Chef, for another great night out.  And thank you for placing my first &lt;a href="http://www.mezzobistro.com/events.html"&gt;babbling review&lt;/a&gt; on your website!!&lt;br /&gt;&lt;br /&gt;Grazi.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;MEZZO BISTRO ITALIANO:&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://i69.photobucket.com/albums/i58/oboe-wan/5vegan.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 200px;" src="http://i69.photobucket.com/albums/i58/oboe-wan/5vegan.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Mezzo Bistro Italiano&lt;br /&gt;4275 N. Rancho Rd.&lt;br /&gt;Las Vegas NV&lt;br /&gt;702.944.8880&lt;br /&gt;&lt;a href="http://www.viewnews.com/2008/VIEW-Mar-04-Tue-2008/North/20058983.html"&gt;Las Vegas Review Journal&lt;/a&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.bestofvegas.com/"&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;a href=http://www.bestofvegas.com/&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1797334136265577554-3621392743569309797?l=thevegasvegan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thevegasvegan.blogspot.com/feeds/3621392743569309797/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1797334136265577554&amp;postID=3621392743569309797&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/3621392743569309797'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/3621392743569309797'/><link rel='alternate' type='text/html' href='http://thevegasvegan.blogspot.com/2008/10/mezzo-bistro-italiano-visit-2.html' title='Mezzo Bistro Italiano: Visit #2'/><author><name>Lisa S.</name><uri>http://www.blogger.com/profile/07800965537219164019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_PdAnDvKfhSc/TDf3EKfnToI/AAAAAAAAAfM/x_TJ761aTg8/S220/image1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1797334136265577554.post-7211321469256434547</id><published>2008-08-17T19:42:00.000-07:00</published><updated>2010-10-11T14:53:17.766-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='vegan dining'/><category scheme='http://www.blogger.com/atom/ns#' term='4 Sprouts'/><category scheme='http://www.blogger.com/atom/ns#' term='vegan dining in Las Vegas'/><category scheme='http://www.blogger.com/atom/ns#' term='coffee'/><category scheme='http://www.blogger.com/atom/ns#' term='Las Vegas'/><category scheme='http://www.blogger.com/atom/ns#' term='American Cusine'/><category scheme='http://www.blogger.com/atom/ns#' term='Italian food'/><title type='text'>Grand Lux Cafe</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_PdAnDvKfhSc/Sg7YChKvu4I/AAAAAAAAAcE/Cj2J0luDejY/s1600-h/menu_top_left.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 200px; height: 69px;" src="http://2.bp.blogspot.com/_PdAnDvKfhSc/Sg7YChKvu4I/AAAAAAAAAcE/Cj2J0luDejY/s200/menu_top_left.jpg" alt="" id="BLOGGER_PHOTO_ID_5336440146255395714" border="0" /&gt;&lt;/a&gt;&lt;img src="file:///Users/matthewjenkins/Desktop/top_right.jpg" alt="" /&gt;&lt;a href="http://www.venetian.com/Pages.aspx?id=918"&gt;Grand Lux Cafe&lt;/a&gt; at theVenetian was the location of my most recent dining out experience.&lt;br /&gt;&lt;br /&gt;If you don't already know, I work at the Venetian.  I say "work" but we musicians rarely call what we do "work".  It truly is a gift to use your talents in such diverse ways.  At the Venetian, I perform with The Phantom of the Opera, renamed for this production  &lt;a href="http://venetian.com/Pages.aspx?id=356"&gt;Phantom: The Las Vegas Spectacular&lt;/a&gt;.  It's truly a once-in-a-lifetime experience to get to play for such a fantastic production.  And the Venetian is one of the premiere destination spots for tourists &amp;amp; celebrities.  You never know on any given night who is sitting in the audience!&lt;br /&gt;&lt;br /&gt;One of my friends is a musician with &lt;a href="http://venetian.com/Pages.aspx?id=358"&gt;Blue Man Group&lt;/a&gt; also performing at the Venetian.  We often joke that since I started playing with Phantom 2 years ago, we still haven't met before/between/after our respective shows for coffee or snacks.  So last month, he suggested we meet for coffee at the Grand Lux - just a hop, skip &amp;amp; a jump from the lobby of Phantom.  I ordered my coffee and stood waiting for him to arrive.  No luck.  His sound check went long &amp;amp; he was unable to meet me.  No big deal: I'd see him the next day in our yoga class so I could give him a hard time later.&lt;br /&gt;&lt;br /&gt;But this excellent cup of coffee has stuck in my mind for the last 4 weeks.  Nothing has compared - I LOVE coffee, though I don't usually wax poetic about it.  But this iced latte was, how can I say it... heavenly.  Starbucks, who?&lt;br /&gt;&lt;br /&gt;Last night, I had plans to meet a friend for dinner before the 7pm Phantom show.  She wanted to meet at the Venetian, so we decided to try the Grand Lux for food, not just coffee.  I didn't realize that Grand Lux is part of the Cheesecake Factory franchise, but apparently it is.&lt;br /&gt;&lt;br /&gt;I downloaded the pdf menu and scoured it for vegetarian &amp;amp; vegan choices (she is a lacto-vegetarian).  There were 4 choices that jumped out at me immediately:&lt;br /&gt;1) Wild Mushroom Burger&lt;br /&gt;2) Pasta Fresca&lt;br /&gt;3) Crispy Sesame Tofu, and&lt;br /&gt;4) "Vegetables as a Meal" served with rice&lt;br /&gt;&lt;br /&gt;Not wanting to take any chances in getting stuck at a restaurant where we wouldn't be happy, I called for more information on each meal:&lt;br /&gt;1) Is the cheese &lt;i&gt;in&lt;/i&gt; or &lt;i&gt;on&lt;/i&gt; the mushroom burger?&lt;br /&gt;2) Can I have the Pasta Fresca without the parmesan?&lt;br /&gt;3) What about the orange sauce on the tofu?&lt;br /&gt;4) How many veggies can I choose for my meal?&lt;br /&gt;&lt;br /&gt;The man who answered the phone was helpful, answering each question patiently and politely.  I felt armed &amp;amp; prepared for our meal, as did my friend, so we proceeded to meet at Grand Lux Cafe for our dinner at 5pm.   We only waited 2 minutes for a table!&lt;br /&gt;&lt;br /&gt;Our waitress took our orders - my friend ordered Manhattan Salad "Vegetarian" (chopped salad with Romaine Lettuce, Asparagus, Tomato, White Beans, Fresh Beets, Red Onions, Lentils and Assorted Vegetables all tossed in the house vinegrette).  You can order this salad as Vegetarian, or with Tuna, Chicken, Shrimp or Turkey.   When my friend said "vegetarian", the waitress asked "Do you eat cheese?"  My friend answered yes, she would like cheese on her salad.&lt;br /&gt;&lt;br /&gt;Then it was my turn to order.  I wanted the Tofu but the waitress asked "Are you vegetarian?  Because this dish is not vegetarian - the sauce is oyster based."  Hmm.... this is an odd turn of events (the man on the phone did not tell me this tidbit).  The waitress told me that she is vegetarian and was very upset to find out &lt;i&gt;after&lt;/i&gt; eating the plate of tofu that there was oyster in the sauce.  I changed my order to Pasta Fresca without cheese.&lt;br /&gt;&lt;br /&gt;Pasta Fresca: pasta tossed with roasted eggplant, cherry tomatoes, asparagus, broccoli, peppers, sun-dried tomatoes, kalamata olives, garlic &amp;amp; olive oil.&lt;br /&gt;&lt;br /&gt;The food arrived and we were astounded by the sheer size of the Manhattan salad!  My friend couldn't finish it - she actually took half of it home with her.  My pasta was fantastic, and even though I didn't finish either, I did not take the leftovers with me because I had to play the show right after &amp;amp; didn't really want to have to store food in the orchestra green room - not because it would spoil but because people would undoubtedly eat it!  (Musicians are generally very hungry people)&lt;br /&gt;&lt;br /&gt;Although our meals were delicious, and obviously we had the added bonus of having a vegetarian waitress, my mind keeps trying to wrap around the oyster base in the tofu dish.  I have to ask the powers-that-be "who eats tofu?"  The unilateral answer is usually vegetarians, right?  Who goes to a restaurant like Grand Lux Cafe, where the menu includes a wide variety of foods (pasta, meats, pizza, salads) and orders tofu?  Vegetarians.  No?  So, why, if you know vegetarians are going to gravitate to the tofu, would you serve it with a non-vegetarian sauce?  That doesn't make sense to me.  I've written a long comment to the restaurant in regard to this situation.&lt;br /&gt;&lt;br /&gt;There were enough choices on the menu that were lacto-vegetarian &amp;amp; could easily be modified to be vegan.  Of course, I am still swooning from the idea that my waitress was vegetarian and that she was so vocal and helpful with our ordering process.&lt;br /&gt;&lt;br /&gt;GRAND LUX CAFE at THE VENETIAN HOTEL, RESORT CASINO:&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://i69.photobucket.com/albums/i58/oboe-wan/4vegan.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 200px;" src="http://i69.photobucket.com/albums/i58/oboe-wan/4vegan.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.bestofvegas.com/"&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;a href=http://www.bestofvegas.com/&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1797334136265577554-7211321469256434547?l=thevegasvegan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thevegasvegan.blogspot.com/feeds/7211321469256434547/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1797334136265577554&amp;postID=7211321469256434547&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/7211321469256434547'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/7211321469256434547'/><link rel='alternate' type='text/html' href='http://thevegasvegan.blogspot.com/2008/08/grand-lux-cafe.html' title='Grand Lux Cafe'/><author><name>Lisa S.</name><uri>http://www.blogger.com/profile/07800965537219164019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_PdAnDvKfhSc/TDf3EKfnToI/AAAAAAAAAfM/x_TJ761aTg8/S220/image1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_PdAnDvKfhSc/Sg7YChKvu4I/AAAAAAAAAcE/Cj2J0luDejY/s72-c/menu_top_left.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1797334136265577554.post-2717387560577225495</id><published>2008-08-08T16:31:00.000-07:00</published><updated>2010-10-11T14:53:44.882-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='3 Sprouts'/><category scheme='http://www.blogger.com/atom/ns#' term='vegan dining in Las Vegas'/><category scheme='http://www.blogger.com/atom/ns#' term='Las Vegas'/><category scheme='http://www.blogger.com/atom/ns#' term='Rainforest Cafe'/><category scheme='http://www.blogger.com/atom/ns#' term='American Cusine'/><title type='text'>Rainforest Cafe</title><content type='html'>&lt;div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.imommies.com/wp-content/uploads/2008/04/rainforestcafe.bmp"&gt;&lt;img style="FLOAT: left; MARGIN: 0pt 10px 10px 0pt; WIDTH: 200px; CURSOR: pointer" alt="" src="http://www.imommies.com/wp-content/uploads/2008/04/rainforestcafe.bmp" border="0" /&gt;&lt;/a&gt;$170.09&lt;br /&gt;&lt;br /&gt;That's A LOT of money for what can be a frustrating dining-experience.&lt;br /&gt;&lt;br /&gt;Today was kindergarten "graduation" and as a treat, a group of us moms took our graduates out to lunch at the &lt;a href="http://www.rainforestcafe.com/"&gt;Rainforest Cafe&lt;/a&gt;: a grand total of 6 kids (ages 3 to 6 years old), one toddler, one 2-month old baby and 5 adult women = 12 paying diners.&lt;br /&gt;&lt;br /&gt;As a vegan, I cringe when I know we are dining at an "American Food" establishment. American food, if anyone cares to try to quantify it into a single category, is nothing more than meat+starch+vegetable. Everyone eats the meat and the starch but skips over the veggies. Since the restaurant-powers-that-be already know this, most places skimp on the vegetable selection. This leaves most veg*heads s@#$ out of luck.&lt;br /&gt;&lt;br /&gt;That is...unless you know how to be creative. Check that: confident enough to be creative.&lt;br /&gt;&lt;br /&gt;I have learned in the last year that it's not that a chef/cook won't make you a vegetarian meal, it's just that they may not have the &lt;i&gt;time&lt;/i&gt; in the kitchen to suddenly create a vegetarian dish when they're more interested in pumping out menu items in a timely fashion. Expecting someone to drop what they're doing to focus on one plate (especially in big restaurants here in Vegas) can be intimidating, but I've come to realize that sometimes the chef/cook likes to be pulled out of the doldrums of repetitive cooking.&lt;br /&gt;&lt;br /&gt;I agreed to go to Rainforest Cafe at the MGM Grand because it is actually a very fun place to take kids. The prices are EXPENSIVE for how average the food is. But it &lt;i&gt;is&lt;/i&gt; Vegas and if you're going to dine on The Strip, you should expect to overpay for everything.&lt;br /&gt;&lt;br /&gt;The last time I was at the Rainforest Cafe, I was a lacto-vegetarian. There is a very good Bruschetta (please, pleEEEEEze pronounce it &lt;i&gt;Broo-sketta&lt;/i&gt;) that does contain fresh mozarella. I pondered getting this today, asking politely that no cheese be added to my tomato mixture, but I began to realize that they probably "pre-mix" this and someone would just be standing over my plate picking out the cheese.&lt;br /&gt;Not Acceptable.&lt;br /&gt;&lt;br /&gt;So I pulled a new trick I've learned out my hat: building my own new &amp;amp; exciting meal from what's already offered on the menu. Before I go on, let me say there are 2 big reasons why I don't feel funny doing this beside the obvious reason that "The customer is always right":&lt;br /&gt;1) I am an imaginative home cook. If I can think it up, then a "real" chef should be able to pull it off and 2) my husband is training to be a chef and has told me that making something off-menu is actually fun.&lt;br /&gt;&lt;br /&gt;Ok then! My friends were amazed as I pulled together a pita (from the quesadillas appetizer) and the Napa Vegetables (which I saw listed as sides to several meat dishes) to create my own scrumptious, possibly qualifying as a gyro, lunch. Everyone was not only jealous of the fresh vegetables ("Oh! Your meal is so colorful!") but the tasty grilled pita bread ("I wish I'd've known, I would have had a pita sandwich too."). Yup, yup, the Vegan totally wins with this meal!&lt;br /&gt;&lt;br /&gt;The vegetables that are in this Napa mixture weren't the most exciting or creative, but all together made for a tasty treat: carrots, red cabbage, orange &amp;amp; yellow peppers, cucumbers, raisins &amp;amp; red onion, all splashed with a bit of vinegar. Yum-a-rific!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.mgmgrand.com/dining/rainforest-cafe-menu.aspx"&gt;MENU&lt;/a&gt;&lt;br /&gt;Points taken for the fact that there are very few choices for vegetarians much less the vegan in the room, but you could remove the meat &amp;amp; cheese from Planet Earth Pasta. Like I've been trying to point out over the course of keeping this particular blog: it's all about creativity, confidence &amp;amp; cooperation.&lt;br /&gt;&lt;br /&gt;Our server today was very kind, thoughtful &amp;amp; patient as I quizzed him about the Napa Veggies: Is there any cheese in it? Any dairy at all? Can you please write down no dairy? My biggest fear was that they would somehow sprinkle cheese all over the pita when they grilled it or hide the whole thing under a dollup of sour cream.&lt;br /&gt;&lt;br /&gt;Although it's hard to admit that the Rainforest Cafe can be veg*friendly, I am going to give it a favorable rating of:&lt;br /&gt;&lt;br /&gt;&lt;div style="TEXT-ALIGN: center"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="TEXT-ALIGN: center"&gt;&lt;/div&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 200px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://i69.photobucket.com/albums/i58/oboe-wan/3vegan.jpg" border="0" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="TEXT-ALIGN: center" align="left"&gt;The price was not the greatest: $9.99 for each kid's meal (granted this did include their drink, but still...) and each adult paying approximately $15 for their plate, a 17% gratuity automatically added in, we split the bill between us all coming to about $40 per family. I didn't bawk at the 17% tip although our service was slow considering we had 6 kids with us &amp;amp; the waiter spilled an entire pint of ice water in my lap, because in the end the kitchen did respect my kooky food request.&lt;br /&gt;&lt;br /&gt;Veg*ns don't be afraid to partake in the Rainforest Cafe! Just bring a full wallet.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;span class="mqEmp"&gt;&lt;a href="http://www.mgmgrand.com/dining/rainforest-cafe.aspx"&gt;Rainforest Cafe - MGM Casino &amp;amp; Hotel&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;3799 Las Vegas Blvd.&lt;br /&gt;Las Vegas, NV 89109&lt;br /&gt;(702) 891-8580&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.bestofvegas.com/"&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;a href=http://www.bestofvegas.com/&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1797334136265577554-2717387560577225495?l=thevegasvegan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thevegasvegan.blogspot.com/feeds/2717387560577225495/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1797334136265577554&amp;postID=2717387560577225495&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/2717387560577225495'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/2717387560577225495'/><link rel='alternate' type='text/html' href='http://thevegasvegan.blogspot.com/2008/08/rainforest-cafe.html' title='Rainforest Cafe'/><author><name>Lisa S.</name><uri>http://www.blogger.com/profile/07800965537219164019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_PdAnDvKfhSc/TDf3EKfnToI/AAAAAAAAAfM/x_TJ761aTg8/S220/image1.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1797334136265577554.post-1811336371557581130</id><published>2008-07-22T12:25:00.000-07:00</published><updated>2008-08-10T14:11:10.770-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Mediterranean Cuisine'/><category scheme='http://www.blogger.com/atom/ns#' term='4 Sprouts'/><category scheme='http://www.blogger.com/atom/ns#' term='carnival food'/><category scheme='http://www.blogger.com/atom/ns#' term='soy milk'/><category scheme='http://www.blogger.com/atom/ns#' term='The Berkshires'/><category scheme='http://www.blogger.com/atom/ns#' term='Mezze'/><category scheme='http://www.blogger.com/atom/ns#' term='5 Sprouts'/><title type='text'>Vegas Vegan Travels East</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.bigfoto.com/themes/aviation/airplane-swiss-6vd3.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px;" src="http://www.bigfoto.com/themes/aviation/airplane-swiss-6vd3.jpg" alt="" border="0" /&gt;&lt;/a&gt;And there they go!  The Vegas Vegan and child take to the skies on July 15th for a week long visit with family &amp;amp; friends on the east coast.&lt;br /&gt;&lt;br /&gt;First stop: Albany, NY, to visit her one and only brother.&lt;br /&gt;&lt;br /&gt;My brother was kind enough to purchase foods that I could eat:  soy milk, Cheerios, fresh fruit, rice, broccoli, and even a trip to the store to indulge in some soy ice cream!&lt;br /&gt;&lt;br /&gt;The problem came on Thursday morning when my brother suggested we go to the Saratoga County Fair.  I didn't panic: before we left his house, I helped myself to a banana &amp;amp; a small bowl of cereal expecting that I would not find anything suitable to eat at the fair.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://imagecache2.allposters.com/images/pic/APPOD/personaluse_5952005%7EA-Group-of-Eight-Week-Old-Pigs-Race-to-the-Finish-Line-During-the-Sue-Wee-Pig-Races-Posters.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 200px;" src="http://imagecache2.allposters.com/images/pic/APPOD/personaluse_5952005%7EA-Group-of-Eight-Week-Old-Pigs-Race-to-the-Finish-Line-During-the-Sue-Wee-Pig-Races-Posters.jpg" alt="" border="0" /&gt;&lt;/a&gt;So where is a vegan going to find actual vegan food at a county fair? Just follow the big sign that says "Vegetarian Gyros" to a trailer with a guy making....gyros... After a quick ingredient check with the cook behind the grill, he proceeded to show me that the flat top grill was only used for bread &amp;amp; vegetables, the open flame was for the meats.  (I'm not sure I 100% believed him, but I did not get sick after this meal, so I'm guessing he was telling the truth)  He built me a beautiful gyro with green &amp;amp; yellow zucchini, broccoli &amp;amp; cauliflower, tomatoes, peppers &amp;amp; onions, cooked with olive oil &amp;amp; wine, served in a soft-grilled pita.  He held the masterpiece in his hand before asking me: "The sauce has yogurt in it, do you want that or extra oil?"  Be still my heart... I'll take the oil please.&lt;br /&gt;&lt;br /&gt;Mediterranean carnival food:&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://i69.photobucket.com/albums/i58/oboe-wan/3vegan.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 148px; height: 39px;" src="http://i69.photobucket.com/albums/i58/oboe-wan/3vegan.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;After NY, we rented a car &amp;amp; drove to Williamstown, MA, to spend 3 days with my in-laws.  The main even would be my husband's cousin's wedding.  This had me the worried: would I find anything to eat???  Turns out, I had nothing to worry about!&lt;br /&gt;&lt;br /&gt;Hors d'oeuvres were served, and I stood away from the food.  Chicken satay, spring rolls, and various other animal related finger foods were circulating among the guests.  One waitress walked up carrying a tray of corn cakes.  "Do you know what's in these?  I'm vegan and I'm just worried about eating something that isn't appro...-"&lt;br /&gt;&lt;br /&gt;"Don't worry!  I'll ask the chef what we have for you!"  And off she trotted to the kitchen tent to confer with the chef.  From this point on, I kid you not, I had my own personal server.  She would make a line straight from the kitchen to me with the corn cakes (which turned out to be completely vegan - no eggs, either!) and samosas.  Yumm-O!  As we were finding our seats, she approached me with a plate.  It had a pile of tomato/watermelon salad.  "The chef wanted me to send this to you because the one that everyone else will be served will have feta cheese."&lt;br /&gt;&lt;br /&gt;The buffet was vegan friendly!  Sauteed vegetables and couscous were yummy and satisfying! The wedding was catered by &lt;a href="http://www.mezzeinc.com/"&gt;Mezze&lt;/a&gt;, so if you're ever in the Berkshires looking for great food, check them out!&lt;br /&gt;&lt;br /&gt;Mezze catering:  &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://i69.photobucket.com/albums/i58/oboe-wan/5vegan.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 200px;" src="http://i69.photobucket.com/albums/i58/oboe-wan/5vegan.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://oboe-wan.blogspot.com/2008/07/vegas-vegan-travels-east.html"&gt;Read the entire account here!&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;a href=http://www.bestofvegas.com/&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1797334136265577554-1811336371557581130?l=thevegasvegan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thevegasvegan.blogspot.com/feeds/1811336371557581130/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1797334136265577554&amp;postID=1811336371557581130&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/1811336371557581130'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/1811336371557581130'/><link rel='alternate' type='text/html' href='http://thevegasvegan.blogspot.com/2008/07/vegas-vegan-travels-east.html' title='Vegas Vegan Travels East'/><author><name>Lisa S.</name><uri>http://www.blogger.com/profile/07800965537219164019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_PdAnDvKfhSc/TDf3EKfnToI/AAAAAAAAAfM/x_TJ761aTg8/S220/image1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1797334136265577554.post-6180851385400635714</id><published>2008-07-13T08:38:00.000-07:00</published><updated>2010-10-11T14:54:00.638-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='vegan dining'/><category scheme='http://www.blogger.com/atom/ns#' term='Mezzo Bistro Italiano'/><category scheme='http://www.blogger.com/atom/ns#' term='vegan dining in Las Vegas'/><category scheme='http://www.blogger.com/atom/ns#' term='Las Vegas'/><category scheme='http://www.blogger.com/atom/ns#' term='5 Sprouts'/><category scheme='http://www.blogger.com/atom/ns#' term='Vegas Vegan'/><category scheme='http://www.blogger.com/atom/ns#' term='Italian food'/><title type='text'>Mezzo Bistro Italiano</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.viewnews.com/2008/VIEW-Mar-04-Tue-2008/North/images/2456406.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px;" src="http://www.viewnews.com/2008/VIEW-Mar-04-Tue-2008/North/images/2456406.jpg" alt="" border="0" /&gt;&lt;/a&gt;It was our 11th anniversary yesterday.  It started quietly like most anniversaries I can remember in the recent past:  Matt waking in the early hours of dawn to go to work, waking me up with a kiss and a "Happy Anniversary" whispered in the dark.  Usually I try not to say it back too loudly because I haven't brushed my teeth yet, but he doesn't seem to care.  He left for a morning of cooking at Le Cordon Bleu Culinary College in a traditional Hawaiian Luau cooking class.  I heard a rumor that my banana smoothie was better than the tuna sushi he had for breakfast.&lt;br /&gt;&lt;br /&gt;He returned home around 2pm asking if I wanted to try this new Italian restaurant he'd &lt;a href="http://www.knpr.org/foodforthought/detailNew.cfm?FeatureID=3132"&gt;heard a review&lt;/a&gt; of on our local public radio station a few weeks ago.  I was game for anything!  But of course, being Italian &amp;amp; cooking "vegan" Italian is very different from going out for Italian where things are either covered in cheese or cooked w/a meat bone at the bottom of the pot.&lt;br /&gt;&lt;br /&gt;He assured me he'd call ahead &amp;amp; talk to the manager about options.  It wasn't the manager that got on the phone, it was the Chef himself: Chef Marcus Sgrizzzi!  Matt told him that he was taking his vegan wife out for dinner and he was concerned that there wouldn't be anything for her to eat that wasn't appropriate.  Chef assured Matt that there was a wonderful beet salad that he could make without the goat's cheese &amp;amp; that the kitchen would whip up anything I could think of - on or off menu.  Whoa!   Matt quickly made reservations for 5:30pm.&lt;br /&gt;&lt;br /&gt;When we arrived at Mezzo, the host said to me, "Oh!  You're our vegan tonight!  Don't worry, you're going to have a great meal."  Excitedly, we sat in our seats near the open kitchen and awaited our server.  The waiter read off the specials to Matt then turned to me &amp;amp; said, "The chef has recommended that we start you with the beet salad, then he wanted to make you Linguini &lt;span style="font-style: italic;"&gt;Aglio&lt;/span&gt; with oil, garlic &amp;amp; spices or a marinara sauce."  I thought long &amp;amp; hard... I had just made homemade sauce last Sunday, let's go for the &lt;span style="font-style: italic;"&gt;aglio&lt;/span&gt; - something I wouldn't make at home because I just don't have access to quality olive oils to make this dish.  Eventually, I settled on the aglio, but would the chef add some porcini mushrooms to the mix?  Of course!&lt;br /&gt;&lt;br /&gt;Beet salad arrived - beets served w/frisee lettuce, balsamic vinegrette reduction &amp;amp; lots of cracked pepper.  Simple ingredients, simple presentation, rustic Italian foods just the way I would make them at home.  The bread was warm, soft, crusty &amp;amp; served with a dish of olive oil &amp;amp; lemon.  After the appetizers (Matt had a bowl of &lt;span style="font-style: italic;"&gt;Pasta Fagioli) &lt;/span&gt;arrived, the Chef appeared at our tableside.&lt;br /&gt;&lt;br /&gt;"You're our vegan!  I'm Marc," he introduced himself &amp;amp; shook hands with both of us.  He apologized that there wasn't much to offer tonight, but hoped I would like the &lt;span style="font-style: italic;"&gt;aglio&lt;/span&gt; his cooks were preparing for me.  "It's not much, but the next time you come in, call the day before &amp;amp; let me know you're coming.  I'll make you something spectacular!"&lt;br /&gt;&lt;br /&gt;Ooooh.... two great things here: 1) he wants to make something extra special for me and 2) he's confident enough in his skills tonight to know I'll come back a 2nd time.  Yay.  I already like this guy.&lt;br /&gt;&lt;br /&gt;The &lt;span style="font-style: italic;"&gt;Aglio&lt;/span&gt; arrived with plenty of chopped garlic, porcini mushrooms and fresh pasta (traditional "pasta" from Italy cannot use anything other than semolina flour &amp;amp; water, salt &amp;amp; oil, to be classified as "pasta" - did you know this?) cooked perfectly &lt;span style="font-style: italic;"&gt;al dente&lt;/span&gt;!&lt;br /&gt;&lt;br /&gt;We did not stick around for dessert - we had big plans for &lt;a href="http://www.vosgeschocolate.com/"&gt;gourmet chocolate&lt;/a&gt; at Caesar's Palace.&lt;br /&gt;&lt;br /&gt;Mezzo is located just a few miles from our home so we are certain to patronize them again!  The prices were spectacular:  entrees were $12 each, appetizers under $10.  We walked out of there for $54, but left a hefty tip to show our appreciation to our attentive waiter, host &amp;amp; chef.&lt;br /&gt;&lt;br /&gt;If you're coming to Vegas, please rent a car &amp;amp; take a trip up to Mezzo Bistro Italiano.  And of course, let me know you're coming so I can go with you!!!!&lt;br /&gt;&lt;br /&gt;MEZZO BISTRO ITALIANO:&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://i69.photobucket.com/albums/i58/oboe-wan/5vegan.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 200px;" src="http://i69.photobucket.com/albums/i58/oboe-wan/5vegan.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Mezzo Bistro Italiano&lt;br /&gt;4275 N. Rancho Rd.&lt;br /&gt;Las Vegas NV&lt;br /&gt;702.944.8880&lt;br /&gt;&lt;a href="http://www.viewnews.com/2008/VIEW-Mar-04-Tue-2008/North/20058983.html"&gt;Las Vegas Review Journal&lt;/a&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.bestofvegas.com/"&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;a href=http://www.bestofvegas.com/&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1797334136265577554-6180851385400635714?l=thevegasvegan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thevegasvegan.blogspot.com/feeds/6180851385400635714/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1797334136265577554&amp;postID=6180851385400635714&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/6180851385400635714'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/6180851385400635714'/><link rel='alternate' type='text/html' href='http://thevegasvegan.blogspot.com/2008/07/mezzo-bistro-italiano.html' title='Mezzo Bistro Italiano'/><author><name>Lisa S.</name><uri>http://www.blogger.com/profile/07800965537219164019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_PdAnDvKfhSc/TDf3EKfnToI/AAAAAAAAAfM/x_TJ761aTg8/S220/image1.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1797334136265577554.post-1721158367064703823</id><published>2008-04-30T23:43:00.000-07:00</published><updated>2010-10-11T14:54:31.295-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='vegan dining'/><category scheme='http://www.blogger.com/atom/ns#' term='Mediterranean Cuisine'/><category scheme='http://www.blogger.com/atom/ns#' term='vegan dining in Las Vegas'/><category scheme='http://www.blogger.com/atom/ns#' term='Paymon&apos;s Mediterranean Cafe'/><category scheme='http://www.blogger.com/atom/ns#' term='Las Vegas'/><category scheme='http://www.blogger.com/atom/ns#' term='5 Sprouts'/><title type='text'>Paymon's Mediterranean Cafe</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://vrdcimage.restaurant.com/microsites/332190logo.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 132px; height: 124px;" src="http://vrdcimage.restaurant.com/microsites/332190logo.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Here it is folks: the restaurant by which all others in Vegas are measured:  &lt;a href="http://paymons.com/med_main.html"&gt;Paymon's Mediterranean Cafe&lt;/a&gt;!&lt;br /&gt;&lt;br /&gt;It's hard to find anything negative to say about a restaurant that claims on it's menu to have close to 30 vegetarian dishes.  Wow!  That's impressive, but is it true?  Yup.  Just count the items on the menu and you'll find 28 not including desserts.  A favorite meal for us is: a large hummus &amp;amp; pita, tabouli salad, vegetarian dolmas and for Matt, the Lentil soupl.  Tonight, I ordered the vegetable kabobs - one of my favorites at Paymon's - which come with a side of hummus &amp;amp; pita.  It's hard to make a visit to Paymon's without partaking in their wonderfully smooth &amp;amp; creamy hummus and homemade pita.  Often, we order the Combination Plate, hold the bourrani &amp;amp; add extra falafel or dolmas.&lt;br /&gt;&lt;br /&gt;-=IMPORTANT=- we discovered that the Lentil soup is &lt;i&gt;not&lt;/i&gt; vegetarian: it is made with chicken broth.  As far as our server knew, all of the soups on the menu are made with a "meat" broth.&lt;br /&gt;&lt;br /&gt;What I find the most exciting about dining at Paymon's is the waitstaff's ability to recognize dietary needs.  It is one of the only places I've dined where they don't question requests to remove ingredients (like dairy) or give an opinion like "that won't taste very good without the cheese" like at some other places.  Order some Athens Fries and hold the "dipping sauce" - they're divine!  Even Andrew, the pickiest eater on the planet, loves them.&lt;br /&gt;&lt;br /&gt;Read the menu very closely &amp;amp; you'll find some very sensitive &amp;amp; heartening lines such as:&lt;br /&gt;&lt;i&gt;Certified Angus Beef ®&lt;/i&gt; always in bold to avoid surprises.&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Please ask for a Supervisor for all allergy related questions.&lt;/i&gt; Don't bother!  Your waiter is probably going to be knowledgeable enough to accommodate your needs.&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Our Vermicelli Pilaf contains toasted Pine nuts&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;&lt;i&gt;*All sauteed and fried items are cooked in Canola Oil and/or Olive Oil (0 Trans Fats) &lt;/i&gt;&lt;br /&gt;&lt;br /&gt;&lt;i&gt;We also offer upon request, White Balsamic Vinaigrette as an alternative to any of our dressings. &lt;/i&gt; Eliminates the need for vegans to feel trapped into dry salad as an alternative to creamy dressings.   Yeah, that's happened to me before...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;It's not just a pleasure to dine somewhere with so many options, but where the servers &amp;amp; staff are so sensitive &amp;amp; knowledgeable when it comes to dietary needs.  This restaurant is truly the standard by which all others are measured.&lt;br /&gt;&lt;br /&gt;Visit Paymon's at their two locations for dine-in, take-out, late-night and children's dining :&lt;br /&gt;&lt;br /&gt;4147 S. Maryland Pkwy&lt;br /&gt;Las Vegas, NV 89119&lt;br /&gt;(702) 731-6030&lt;br /&gt;&lt;br /&gt;8380 W. Sahara&lt;br /&gt;Las Vegas, NV 89117&lt;br /&gt;(702) 731-6030&lt;br /&gt;&lt;br /&gt;&lt;b&gt;PAYMON'S MEDITERRANEAN CAFE&lt;/b&gt; &lt;a href="http://i69.photobucket.com/albums/i58/oboe-wan/5vegan.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 200px;" src="http://i69.photobucket.com/albums/i58/oboe-wan/5vegan.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;a href="http://www.bestofvegas.com/"&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;a href=http://www.bestofvegas.com/&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1797334136265577554-1721158367064703823?l=thevegasvegan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thevegasvegan.blogspot.com/feeds/1721158367064703823/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1797334136265577554&amp;postID=1721158367064703823&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/1721158367064703823'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/1721158367064703823'/><link rel='alternate' type='text/html' href='http://thevegasvegan.blogspot.com/2008/04/paymons-mediterranean-cafe.html' title='Paymon&apos;s Mediterranean Cafe'/><author><name>Lisa S.</name><uri>http://www.blogger.com/profile/07800965537219164019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_PdAnDvKfhSc/TDf3EKfnToI/AAAAAAAAAfM/x_TJ761aTg8/S220/image1.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1797334136265577554.post-8763439417027885204</id><published>2008-04-20T11:15:00.000-07:00</published><updated>2008-08-10T14:11:56.773-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='1 Sprout'/><category scheme='http://www.blogger.com/atom/ns#' term='Theme Park'/><category scheme='http://www.blogger.com/atom/ns#' term='Disneyland Food'/><category scheme='http://www.blogger.com/atom/ns#' term='American Cusine'/><category scheme='http://www.blogger.com/atom/ns#' term='Travel'/><title type='text'>Disneyland</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.visitingdc.com/images/disneyland-address.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px;" src="http://www.visitingdc.com/images/disneyland-address.jpg" alt="" border="0" /&gt;&lt;/a&gt;The "Happiest Place on Earth" is not such a treat for Vegans.  Perhaps vegetarians (lacto- ovo-) and semi-vegetarians (pesce-, pollo-) would find Disneyland a much more friendly place, but Vegans beware!  There is nothing for us in the "land of a million dreams."  Unless you count the "million hallucinations" you will have in your hunger-induced stupor.&lt;br /&gt;&lt;br /&gt;We were at Disneyland for the Music in the Parks competition festival with my husband's high school concert band.  I went along as a chaperone &amp;amp; of course we brought our 6 1/2 year old son!  For the price we paid (about $100 for the 3 of us) it was a great deal.  Our day would begin at 4am on Saturday April 19th and end at 3:30am on Sunday April 20th.  That's a long day for grown-ups, that's a long day for high school age kids, and that's a mighty long day for a lone kindergartener.&lt;br /&gt;&lt;br /&gt;On Friday morning, while grocery shopping, I had a "moment".  I paused by the Odwalla shelf and remembered back to how convenient those bars had been at the San Diego Zoo last month.  I grabbed 4 bars (strawberry pomegranate and chocolate chip peanut) and hoped that I wasn't going to need them.&lt;br /&gt;&lt;br /&gt;Unfortunately, I ended up eating 3 1/2 of those bars while I watched everyone else eating whatever suited their fancy.  Thankfully, I only had to worry about one meal in the park because breakfast was eaten on the bus (1 strawberry pomegranate bar for me) and lunch was found at a stop in the town Placentia, CA, where the competition was held.  Thankfully, there was a Starbucks so I was able to purchase a citrus fruit salad to eat along side my chocolate chip peanut bar.  I was feeling pretty proud of myself at this point - 2 meals down and so far on track with what I'd normally eat calorie-wise on a regular day.&lt;br /&gt;&lt;br /&gt;Once in the park, we treated our son to some cotton candy but we refrained from spending too much money on ourselves for snacks.  My husband &amp;amp; I started to get the munchies around 2pm, so we split another Odwalla (1 strawberry pomegranate).  But when dinner rolled around...  the sidewalk menus at the various restaurants in Disney were chock full of meat sandwiches, meat soups, meat gumbo, meat salads, meat on a stick, meat in a piece of foil, meat on the bone, meat meat meat meat meat!  There was one sandwich shop that had "vegetarian po' boys" but one look told me I did not want to eat this.  First, the guys making the sandwiches were wearing latex gloves to handle the food but they did not change their gloves between orders or really even wipe off the counter they were making them on.  All I could picture was meat juice on my "vegetarian" sandwich thus negating any vegetarianistic qualities my sandwich may have been clinging desperately to in the first place.  We left.  There was another soup counter that served "vegetarian gumbo" but again... are crayfish vegetarian?  I don't know if that was what was in it, but I don't trust any "vegetarian" meal at Disney especially given that the "cast members" don't seem to be trained in open-minded free thinking.&lt;br /&gt;&lt;br /&gt;My husband was actually disgusted watching a little kid near us gnawing on a turkey leg.  He said between watching that kid and then watching those guys make all those sandwiches with the same gloves, he wasn't in the mood to eat any meat anyway.  He left my son &amp;amp; I sitting on a bench (Andrew eating a peanut butter &amp;amp; jelly sandwich I had packed for him &amp;amp; I finished off the last Odwalla bar) while he scoped out the food situation.  He found a small window, out of the way, that served "baked goods" like bagels, croissants &amp;amp; fritters.  He bought himself a croissant &amp;amp; I ran over to get myself a bagel.&lt;br /&gt;&lt;br /&gt;So... Are bagels made with eggs?  No.  At least they're not supposed to be made with eggs.  Milk?  Nope.  Should be flour, yeast, water, sugar, salt.  What makes various breads so different is the ratio of yeast &amp;amp; flour and of course the way you cook the bread.  I decided I was so hungry, &amp;amp; so tired of Odwalla bars that I would go for the bagel &amp;amp; strawberry preserves.  It felt so good to chew something other than a protein bar... and the preserves were just the sugar hit I needed.&lt;br /&gt;&lt;br /&gt;Our score:&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Vegan&lt;/span&gt;: 1 point for finding a bagel&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;semi-vegetarian husband&lt;/span&gt;: 1 point for the croissant&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;lacto-vegetarian son&lt;/span&gt;: 1 point for cotton candy and 1 point for grabbing the last quarter of my bagel &amp;amp; stuffing it in his mouth before I could stop him&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;turkey-leg-eating-little-boy&lt;/span&gt;: 10 points for grossing us all out&lt;br /&gt;&lt;br /&gt;DISNEYLAND:&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://i69.photobucket.com/albums/i58/oboe-wan/1vegan.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; cursor: pointer; width: 50px;" src="http://i69.photobucket.com/albums/i58/oboe-wan/1vegan.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;a href=http://www.bestofvegas.com/&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1797334136265577554-8763439417027885204?l=thevegasvegan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thevegasvegan.blogspot.com/feeds/8763439417027885204/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1797334136265577554&amp;postID=8763439417027885204&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/8763439417027885204'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/8763439417027885204'/><link rel='alternate' type='text/html' href='http://thevegasvegan.blogspot.com/2008/04/disneyland.html' title='Disneyland'/><author><name>Lisa S.</name><uri>http://www.blogger.com/profile/07800965537219164019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_PdAnDvKfhSc/TDf3EKfnToI/AAAAAAAAAfM/x_TJ761aTg8/S220/image1.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1797334136265577554.post-856947648516729240</id><published>2008-04-11T13:23:00.000-07:00</published><updated>2008-08-10T14:14:33.244-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Starbucks Coffee'/><category scheme='http://www.blogger.com/atom/ns#' term='soy milk'/><category scheme='http://www.blogger.com/atom/ns#' term='vegan dining in Las Vegas'/><category scheme='http://www.blogger.com/atom/ns#' term='coffee'/><category scheme='http://www.blogger.com/atom/ns#' term='Las Vegas'/><category scheme='http://www.blogger.com/atom/ns#' term='breakfast'/><category scheme='http://www.blogger.com/atom/ns#' term='5 Sprouts'/><title type='text'>Starbucks Coffee</title><content type='html'>&lt;a href="http://www.starbucks.com/images/logo_top.gif"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 200px;" src="http://www.starbucks.com/images/logo_top.gif" border="0" alt="" /&gt;&lt;/a&gt;Yes, I am going to review &lt;a href="http://www.starbucks.com"&gt;Starbucks&lt;/a&gt;.  Can you believe it?  I can't help it... This review is long overdue.&lt;br /&gt;&lt;br /&gt;Coffee.  Totally vegan.  Little beans dried &amp; roasted to yummy perfection.  Ground up, pulverized, seeping into the water to make a drink fit for the gods.  I admit that I &lt;i&gt;love coffee&lt;/i&gt; and can't seem to live without a cup a day.  Now, I only drink decaf, so it's not the caffeine hit that draws me to my French press every morning:  it's the FLAVOR.  &lt;br /&gt;&lt;br /&gt;Starbucks is not my favorite coffee house to visit, I prefer to brew my own coffee at home &amp; carry it in my spiffy pink thermal coffee mug, but it's always comforting when in a new town or traveling to see the green emblem.  It only means one thing: coffee!!  For my money, though, Starbucks coffee served in the cafe almost has a burnt taste to it, very different from the stuff you buy in the bags at your local grocery store.  But, it's awfully nice to have someone make you a special cup of coffee - you know, something other than "coffeemaker-supreme-with-cream&amp;sugar".  Plus, I think holding a Starbucks cup makes you look hip.&lt;br /&gt;&lt;br /&gt;Ok, maybe not so much.&lt;br /&gt;&lt;br /&gt;Going Vegan at Starbucks is one of the easiest things to do.  My usual drink is a &lt;i&gt;decaf mocha latte, soy, no whip.&lt;/i&gt;  During the holidays I go all out &amp; add a shot of peppermint.  During the summer months, I get the peppermint mocha variation iced.  Mmm... &lt;br /&gt;&lt;br /&gt;Today, I met some friends for coffee at 9am to sit in the cushy chairs &amp; chat about life for a while.  Not quite an image out of &lt;i&gt;Friends&lt;/i&gt; considering there were 2 toddlers running amok throwing trail mix everywhere, but it was a relaxing way to start the morning.  I wasn't in the mood for a fancy chocolate flavored coffee and I wasn't in the mood to spend a lot of money.   I ordered a tall decaf w/soy.  Yup, that's it.  Thinking I have the $1.75 to pay for this, I reach into my wallet to discover that I still have money on my Starbucks gift card given to me by one of my music students.  Woo hoo!  Free coffee!  I should have splurged...&lt;br /&gt;&lt;br /&gt;Want to fancy up your plain old coffee?  Head over to their little cream &amp; sugar station &amp; mix yourself a spiced coffee at a fraction of the price they charge you at the counter for the same drink mixed by a barista!  In a ratio of 2:1 sprinkle some cinnamon &amp; nutmeg into your coffee.  Add a dash or two of chocolate, couple shakes of the vanilla, dump in 1-3 Sugar in the Raw packets, stir, taste, adjust and &lt;i&gt;Voila!&lt;/i&gt;: Mocha Spiced Coffee!!  &lt;br /&gt;&lt;br /&gt;My favorite part about ordering at Starbucks is that no one gives you a funny look when you ask for Soy Milk.  In fact, I appreciate that at the Starbucks closest to me they take special care to verbally announce to the barista to use Soy instead of just relying on the little "S" on the paper cup.  &lt;br /&gt;&lt;br /&gt;Unfortunately, Starbucks uses Silk soy milk, which if you don't know is part of White Wave Foods a subsidiary of Dean Foods.  This is a topic for another day, or perhaps a trip &amp; comment over at &lt;a href="http://www.compassionatecooks.com/blog/index.html"&gt;Compassionate Cooks&lt;/a&gt; will reward you with better information than I can provide!! &lt;br /&gt;&lt;br /&gt;STARBUCKS earns itself: &lt;br /&gt;&lt;a href="http://i69.photobucket.com/albums/i58/oboe-wan/5vegan.jpg"&gt;&lt;img style="float:center; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 150px;" src="http://i69.photobucket.com/albums/i58/oboe-wan/5vegan.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;a href=http://www.bestofvegas.com/&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1797334136265577554-856947648516729240?l=thevegasvegan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thevegasvegan.blogspot.com/feeds/856947648516729240/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1797334136265577554&amp;postID=856947648516729240&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/856947648516729240'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/856947648516729240'/><link rel='alternate' type='text/html' href='http://thevegasvegan.blogspot.com/2008/04/starbucks-coffee.html' title='Starbucks Coffee'/><author><name>Lisa S.</name><uri>http://www.blogger.com/profile/07800965537219164019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_PdAnDvKfhSc/TDf3EKfnToI/AAAAAAAAAfM/x_TJ761aTg8/S220/image1.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1797334136265577554.post-9157024441870895668</id><published>2008-03-28T15:44:00.000-07:00</published><updated>2010-10-11T14:54:44.342-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='vegan dining'/><category scheme='http://www.blogger.com/atom/ns#' term='vegan dining in Las Vegas'/><category scheme='http://www.blogger.com/atom/ns#' term='Las Vegas'/><category scheme='http://www.blogger.com/atom/ns#' term='Chinese Cuisine'/><category scheme='http://www.blogger.com/atom/ns#' term='5 Sprouts'/><category scheme='http://www.blogger.com/atom/ns#' term='Vegas Vegan'/><category scheme='http://www.blogger.com/atom/ns#' term='Grand China'/><title type='text'>Grand China</title><content type='html'>&lt;a href="http://www.chinese-food-containers.com/images/china_1.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 150px;" src="http://www.chinese-food-containers.com/images/china_1.jpg" border="0" alt="" /&gt;&lt;/a&gt;One of the easiest cuisines to enjoy if you're a vegan or vegetarian is Chinese!  Because the food rarely includes dairy in the ingredients list, it's easy to find plenty of food to enjoy.  For ovo-vegetarians, there's a whole world out there to discover but vegans need to ask a few extra questions. &lt;br /&gt;&lt;br /&gt;One of our favorite restaurants (for take out &amp;amp; dine in) is Grand China.  With 7 locations in Las Vegas, there's probably one close to you.  The best part about this restaurant is that the staff is very knowledgeable about the ingredients in the sauces &amp;amp; soups, so I never feel funny asking very specific questions. &lt;br /&gt;&lt;br /&gt;We begin with Appetizers.  There are only 2 app's that vegetarians can enjoy (only one for vegans):  Fried Wonton &amp;amp; Vegetable Spring Rolls.  The fried wonton (which I had eaten while previously lacto-vegetarian) have green onion &amp;amp; cream cheese inside.  Yes, they are mighty delicious, but obviously not for a vegan.  I have been assured that all food is cooked in vegetable oil.  My only worry is &lt;i&gt;what else&lt;/i&gt; has been cooked in the vegetable oil other than vegetables?  Sometimes I choose not to think about it...&lt;br /&gt;&lt;br /&gt;Soups are another story.  There are NO Veg*n friendly soups on the menu.  Don't be seduced by Bean Curd &amp;amp; Vegetable Soup.  It sounds vegetarian, but it is not: it's chicken broth.  I thought about saying something to the chef about this on our next visit, but I'm not sure how obnoxious or pretentious I actually &lt;i&gt;need&lt;/i&gt; to be in this lifetime...&lt;br /&gt;&lt;br /&gt;Skip ahead to the Moo-Shu and you'll see Vegetable Moo-Shu.  Hoisin sauce is vegetarian by nature, but I do wonder about the crepes - are they egg or dairy based?  I haven't ordered these so I cannot tell you for sure.  Ask your server.&lt;br /&gt;&lt;br /&gt;What I have ordered is the Vegetable Fried Rice and requested that no egg be added.  Again, not an eyelash batted by our server at this request.  The fried rice is filled with broccoli, carrots, peas, green onions, zucchini... a meal all on its own!&lt;br /&gt;&lt;br /&gt;We arrive at the best section in the menu:  Vegetables.  Check this out:&lt;br /&gt;+ &lt;b&gt;Vegetable Deluxe:&lt;/b&gt;  stir-fried broccoli, snow peas, carrots, napa cabbage, mushrooms, zucchini &amp;amp; water chestnuts&lt;br /&gt;+ &lt;b&gt;Sauteed Broccoli:&lt;/b&gt; in a light wine sauce&lt;br /&gt;+ &lt;b&gt;Ma-Po Tofu:&lt;/b&gt;  Szechuan style bean curd with mushrooms, carrots, ginger &amp;amp; peas&lt;br /&gt;+ &lt;b&gt;Braised Bean Curd with Brown Sauce:&lt;/b&gt; with snow peas, carrots, napa cabbage &amp;amp; straw mushrooms&lt;br /&gt;&lt;b&gt;Sweet &amp;amp; Sour Eggplant:&lt;/b&gt; with green bell peppers, pineapples, carrots &amp;amp; onions&lt;br /&gt;&lt;b&gt;Eggplant Szechuan Style:&lt;/b&gt; with water chestnuts, bamboo shoots, mushrooms, zucchini &amp;amp; carrots&lt;br /&gt;&lt;b&gt;String Bean Szechuan Style:&lt;/b&gt; with white onion&lt;br /&gt;&lt;b&gt;Sauteed Chinese Green (Shanghai Bok Choy):&lt;/b&gt; in light wine sauce&lt;br /&gt;&lt;b&gt;Snow Pea with Water Chestnuts:&lt;/b&gt; in a light wine sauce&lt;br /&gt;&lt;br /&gt;+ Taste-tested &amp;amp; approved by The Vegas Vegan!!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I highly recommend finding a Grand China for all your Veg*n needs &amp;amp; desires. &lt;br /&gt;&lt;br /&gt;GRAND CHINA:  &lt;a href="http://i69.photobucket.com/albums/i58/oboe-wan/5vegan.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 150px;" src="http://i69.photobucket.com/albums/i58/oboe-wan/5vegan.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;7 Locations in Las Vegas:&lt;br /&gt;&lt;br /&gt;4444 W. Craig Rd., #126&lt;br /&gt;N. Las Vegas, NV 89032&lt;br /&gt;&lt;br /&gt;8450 Farm Rd., #150&lt;br /&gt;Las Vegas, NV 89131&lt;br /&gt;&lt;br /&gt;7045 W. Ann Rd., #110&lt;br /&gt;Las Vegas, NV 89130&lt;br /&gt;&lt;br /&gt;3000 W. Ann Rd., #109&lt;br /&gt;N. Las Vegas, NV 89031&lt;br /&gt;(702) 839-3688&lt;br /&gt;(702) 839-4408&lt;br /&gt;&lt;br /&gt;7250 S. Durango Rd., #160&lt;br /&gt;Las Vegas, NV 89113&lt;br /&gt;&lt;br /&gt;75 E. Horizon Ridge Pkwy, #120&lt;br /&gt;Henderson, NV 89015&lt;br /&gt;&lt;br /&gt;7320 S. Rainbow Blv. #107&lt;br /&gt;Las Vegas, NV 89139&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.bestofvegas.com/"&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;a href=http://www.bestofvegas.com/&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1797334136265577554-9157024441870895668?l=thevegasvegan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thevegasvegan.blogspot.com/feeds/9157024441870895668/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1797334136265577554&amp;postID=9157024441870895668&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/9157024441870895668'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/9157024441870895668'/><link rel='alternate' type='text/html' href='http://thevegasvegan.blogspot.com/2008/03/grand-china.html' title='Grand China'/><author><name>Lisa S.</name><uri>http://www.blogger.com/profile/07800965537219164019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_PdAnDvKfhSc/TDf3EKfnToI/AAAAAAAAAfM/x_TJ761aTg8/S220/image1.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1797334136265577554.post-3925958743588516063</id><published>2008-03-19T16:18:00.000-07:00</published><updated>2010-01-18T14:05:36.709-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='1 Sprout'/><category scheme='http://www.blogger.com/atom/ns#' term='Mediterranean Cuisine'/><category scheme='http://www.blogger.com/atom/ns#' term='Jag&apos;s'/><category scheme='http://www.blogger.com/atom/ns#' term='Mad Greek'/><category scheme='http://www.blogger.com/atom/ns#' term='Chinese Cuisine'/><category scheme='http://www.blogger.com/atom/ns#' term='American Cusine'/><category scheme='http://www.blogger.com/atom/ns#' term='Travel'/><category scheme='http://www.blogger.com/atom/ns#' term='Panda Express'/><title type='text'>The Vegas Vegan Does San Diego</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://i69.photobucket.com/albums/i58/oboe-wan/Blogger/100_0890.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 255px; height: 192px;" src="http://i69.photobucket.com/albums/i58/oboe-wan/Blogger/100_0890.jpg" alt="" border="0" /&gt;&lt;/a&gt;Traveling &amp;amp; eating at the same time can be a scary prospect for a vegan.  At home, you know your favorite restaurants, or if you're trying some place new, at least you know you're guaranteed your next meal will be more well-rounded because you'll be cooking it for yourself.  But what if you're taking a 3-day trip to a strange new land?  I've had trouble in the past with eating a well balanced diet while on vacation (once I almost passed out from lack of nutrition after a 5-day trip to Washington DC) and I wasn't about to let it happen this time.&lt;br /&gt;&lt;br /&gt;We planned a &lt;a href="http://oboe-wan.blogspot.com/2008/03/animal-whisperer.html"&gt;3-day trip to San Diego&lt;/a&gt; to visit the zoo &amp;amp; wild animal park.  And in all the excitement of making hotel reservations, travel plans and eventually a "soft" itinerary, I realized that the meal planning had fallen by the wayside.  What will this vegan eat while on vacation? Paying for 3 meals each day at restaurants is totally out of our budget.  So the solution was simple:  PACK YOUR OWN FOOD!!&lt;br /&gt;&lt;br /&gt;For myself, I brought Odwalla Bars for breakfasts &amp;amp; lunches.  For Andrew &amp;amp; Matt I packed cereal bars, a jar of peanut butter, 6 banansa and a loaf of whole wheat bread.  Problem solved: 2 meals per day for all 3 people were provided by ourselves.  I think I did ok with the Odwalla + banana combination: I was satisfied &amp;amp; fueled.  Probably not the &lt;i&gt;best&lt;/i&gt; decision in the world, but it seemed to work.&lt;br /&gt;&lt;br /&gt;We decided that we would eat out every evening for supper, though, and here's where the Vegas Vegan both shined &amp;amp; failed in her task.  You can be the judges...&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Day 1: &lt;/span&gt;We stayed in a Motel 6 in Escondido, CA, just north of San Diego.  Our first evening we walked across the street from our motel to "Panda Express."&lt;br /&gt;&lt;br /&gt;-=Edit=- This portion of the blog entry has been recanted thanks to an email from a fellow vegan in Vegas who pointed out that &lt;a href="http://pandaexpress.com/menu/nutrition.aspx"&gt;Panda does not offer any vegetarian choices&lt;/a&gt;.  At this moment, even a couple of months later, I am feeling betrayed &amp;amp; unclean knowing that I ate a stir fry that was chicken base.  I am disgusted at myself for not being as informed as I should have been.  Now I am questioning all food I have eaten out in public.  What else have I consumed and not known it??  Thanks to MS for bringing this to my attention.  For better or for worse, I learn something new every day about Vegan choices.  In the words of GI Joe:  "Knowing is half the battle."&lt;br /&gt;&lt;br /&gt;PANDA EXPRESS gets ZERO SPROUTS.  End of story.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Day 2:&lt;/span&gt;  Tuesday evening supper.  Matt decided he wanted to go some place "nice" on our vacation.  Unfortunately, he'd picked out a Sushi place via the internet before we arrived in Escondido, and after arrival realized just how far we'd have to drive to get there.  We had to change our plans, so we asked the people at the front desk for some suggestions.  They said there was a great little American Grill not far called &lt;a href="http://jagsgrill.com/index.html"&gt;Jag's&lt;/a&gt;.   There's a menu online which says they have "tomato &amp;amp; basil over pasta" and that was enough for me to give the thumb's up.  Sure, I'll go American if there's at least one thing for me.  And what the heck, pasta is always a good thing to bulk up on when you're doing as much walking as we were.  So we hopped in the car &amp;amp; drove from Escondido to Valley Center, about 20 minutes away.&lt;br /&gt;&lt;br /&gt;Upon arrival, it was a bit frightening - where the hell were we?!   Um, pretty much the middle of no where.  But, the website is pretty hip, so it must be ok.  Walking in, it was a 50's style restaurant themed toward the local high school's sports teams.  "Jag's" being the home team's mascot: A Jaguar.   We took a booth near the front end of a Jaguar (car) sticking out from the wall &amp;amp; opened the menu.  Um... no tomato/basil/pasta.  I politely asked the waitress where it was!  She said the online menu is old - they haven't served that dish in at least 2 years.  (I refrained from commenting on how they should update their website more than once a decade) She asked if I'd like spaghetti with butter, which I wouldn't have accepted as an "alternative" even if I did eat dairy!  Who goes out for that crap?  I settled on the fried vegetable appetizer.  (don't say it... I'm getting to that part...)&lt;br /&gt;&lt;br /&gt;Now, I haven't really had "fried" food in ages.  I mean, as a vegan, when does one really deep fry anything?  Not often.  But man does grease taste good sometimes.  I devoured a bunch of fried green beans and some mushrooms, zuchinni &amp;amp; sweet corn.  Matt snitched a sweet corn nublet &amp;amp; said, "mm, that tastes kinda buttery."   [screeeeeeeeech]&lt;br /&gt;&lt;br /&gt;"Really? Do you think there's butter in it?"  I put down my fork, and my face must have turned pasty white.&lt;br /&gt;&lt;br /&gt;Matt quickly regrouped by saying, "I'm sure it's just the corn itself that tastes sweet.  Don't worry honey, it's ok."&lt;br /&gt;&lt;br /&gt;I'm sure he was right because there's no way the batter would have stuck to the corn if it had been buttered....&lt;br /&gt;&lt;br /&gt;The batter?  "Honey, what's in this batter?"  It was his turn to go white.&lt;br /&gt;&lt;br /&gt;"Well, flour, bread crumbs, and probably some eggs...."  Well, crapola.  There goes my appetite.  Was I really that stupid to forget that there's probably egg in batter?  I know there's egg in tempura batter which is why I avoid it at Asian restaurants, so why would I overlook this one detail at this place?  I decided that I wouldn't beat myself up over it.  It was a mistake, an oversight, I wasn't going to let it ruin my evening.  But it did ruin my appetite.  I was done.  Matt finished the rest of my plate.&lt;br /&gt;&lt;br /&gt;The creepiest part, I learned, about this restaurant was that it used to be a turkey farm/slaughterhouse.  Yikes.  It said on the menu the farmer that owned the land during WWII raised his own turkeys to feed his workers.  They slaughtered the turkeys right there - and fascinating enough the brackets on the ceiling (now used as decoration) used to hold the line that carried the birds to slaughter.  The original building had been knocked down to make way for the place we were now sitting in, and though we were assured there were no turkey ghosts, there were turkey tracks that mysteriously appeared in the freshly poured cement in the kitchen.  Right there &amp;amp; then I decided that this was no place for a vegan.  The beedy eyes of all those slaughtered turkeys were upon me &amp;amp; there little turkey voices were whispering, "hypocrite....." to me all evening.  I have never breathed so deep as when we walked out of that place to reach the car.&lt;br /&gt;&lt;br /&gt;JAG'S :&lt;a href="http://i69.photobucket.com/albums/i58/oboe-wan/1vegan.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 50px;" src="http://i69.photobucket.com/albums/i58/oboe-wan/1vegan.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Day 3:&lt;/span&gt;  After a long day at the Wild Animal Park, it was time to head home.  We planned to stop at a place that was featured on the Food Network:  The Mad Greek in Baker, CA.  Mediterranean seems to be one of the easiest ways to eat vegan these days.  Hummus is always an easy, high protein, fix.  And this was sure to deliver.&lt;br /&gt;&lt;br /&gt;And there ya go!  Hummus &amp;amp; pita in hand, I was filling a belly that was mildly rumbling after the failed meal the night before.  I don't know about you, but one bad supper leaves me hungry for days afterward.  But that hummus filled me up right!  The usual ingredients in hummus are: chick peas, olive oil, lemon, garlic &amp;amp; tahini.  Not very difficult.  BUT beware, some places actually put yogurt into their hummus, so be sure to ask first before diving in.  I did ask to confirm the ingredients before ordering.&lt;br /&gt;&lt;br /&gt;I don't know what to say about the Mad Greek except that the hummus was worth the trip to Baker!  The atmosphere was more like a fast-food hamburger joint - ordering at the counter &amp;amp; taking your number back to your vinyl booth.  It was clean, efficient and friendly.  But most importantly, they had great hummus topped w/paprika, olive oil &amp;amp; calamata olives.  Their pita was warm &amp;amp; soft (pita is made w/flour, yeast, sugar, salt, olive oil &amp;amp; water, not an egg bread) and filled my belly up right!&lt;br /&gt;&lt;br /&gt;Unfortunately, the hummus &amp;amp; pita was the only item available for vegans.  It may be possible to find a few other options as a lacto-ovo-vegetarian, but I was not specifically looking for those items...&lt;br /&gt;&lt;br /&gt;So if you're on Rt. 15 traveling through southern Californina between LA &amp;amp; LV, be sure to stop at The Mad Greek!!  &lt;a href="http://www.foodnetwork.com/food/show_dv/article/0,3151,FOOD_29156_5566108,00.html"&gt;Diners, Drive-Ins and Dives&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;THE MAD GREEK: &lt;a href="http://i69.photobucket.com/albums/i58/oboe-wan/4vegan.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 150px;" src="http://i69.photobucket.com/albums/i58/oboe-wan/4vegan.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;In all, traveling as a vegan wasn't too difficult, but it was more stressful than I'd anticipated.  Mostly, that was my fault.  I learned a few things: like ask what ingredients are in &lt;i&gt;everything&lt;/i&gt; and assume nothing, because no one else cares what you put in your body.  Only you care what you eat.&lt;br /&gt;&lt;br /&gt;Happy Travels!&lt;div class="blogger-post-footer"&gt;&lt;a href=http://www.bestofvegas.com/&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1797334136265577554-3925958743588516063?l=thevegasvegan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thevegasvegan.blogspot.com/feeds/3925958743588516063/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1797334136265577554&amp;postID=3925958743588516063&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/3925958743588516063'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/3925958743588516063'/><link rel='alternate' type='text/html' href='http://thevegasvegan.blogspot.com/2008/03/vegas-vegan-does-san-diego.html' title='The Vegas Vegan Does San Diego'/><author><name>Lisa S.</name><uri>http://www.blogger.com/profile/07800965537219164019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_PdAnDvKfhSc/TDf3EKfnToI/AAAAAAAAAfM/x_TJ761aTg8/S220/image1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://i69.photobucket.com/albums/i58/oboe-wan/Blogger/th_100_0890.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1797334136265577554.post-5796408344275682170</id><published>2008-03-06T11:23:00.000-08:00</published><updated>2012-01-11T18:47:59.398-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='1 Sprout'/><category scheme='http://www.blogger.com/atom/ns#' term='IHOP'/><category scheme='http://www.blogger.com/atom/ns#' term='vegan dining in Las Vegas'/><category scheme='http://www.blogger.com/atom/ns#' term='International House of Pancakes'/><category scheme='http://www.blogger.com/atom/ns#' term='Las Vegas'/><category scheme='http://www.blogger.com/atom/ns#' term='breakfast'/><category scheme='http://www.blogger.com/atom/ns#' term='Vegas Vegan'/><title type='text'>IHOP</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-ODxYRQVKJTM/Tw5Hsb7h-SI/AAAAAAAAAFM/6dpCCrYpHE4/s1600/3687503_f520.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="114" src="http://1.bp.blogspot.com/-ODxYRQVKJTM/Tw5Hsb7h-SI/AAAAAAAAAFM/6dpCCrYpHE4/s200/3687503_f520.jpg" width="200" /&gt;&lt;/a&gt;&lt;/div&gt;You read that right!  International House of Pancakes...  not exactly Mecca for Vegans, I agree.  But doable in a pinch, especially if the party you're with has already made up their mind that this chain of fatty breakfast food is where they want to eat.&lt;br /&gt;&lt;br /&gt;I actually walked in to IHOP this morning with my feathers up and a small container of Tofutti Cream Cheese hidden in my&lt;a href="http://www.gourmetsleuth.com/images/soycreamcheese.jpg"&gt;&lt;img alt="" border="0" src="http://www.gourmetsleuth.com/images/soycreamcheese.jpg" style="cursor: pointer; float: right; height: 59px; margin: 0pt 0pt 10px 10px; width: 80px;" /&gt;&lt;/a&gt; purse. I&lt;br /&gt;was prepared to settle for white toast considering the sickeningly decadent &lt;a href="http://www.ihop.com/index.php?option=com_content&amp;amp;task=view&amp;amp;id=31"&gt;menu&lt;/a&gt; that IHOP is famous for.&lt;br /&gt;&lt;br /&gt;Credit has to be given immediately to our server: I ordered decaf coffee and then asked if they offered non-dairy creamer.  She pointed out that all the creamer on the table was non-dairy but actually said, "you should still read the label, though, because I don't think it's 100% dairy free."  I nearly fainted!  Can I tell you how many Baristos/as at Starbucks actually tsk when I ask for soy?  10 points to our server right off the bat!  Sure enough, the creamer offered was Coffeemate, not 100% dairy free (there is sodium caseinate in it) but in my Vegan World, I will use it when there is no Silk Creamer available.&lt;br /&gt;&lt;br /&gt;Between the pancakes, french toast, waffles, crepes, hash and egg variations there was absolutely nothing for vegans (lacto/ovo-vegetarians obviously would be free to eat just about anything they wanted) in plain sight on the menu.  There was a small fruit cup listed on the last page.  For $2.99 I could eat myself silly through grapes &amp;amp; cantelope.  I did ask the server if there were any bagels or English muffins available.  She said they had English muffins.  I ordered one &amp;amp; again, she was right on top of it:  "do you want me to tell them not to put any butter on it?"  Of course!  I could have hugged her - though she didn't look like she would have appreciated it.&lt;br /&gt;&lt;br /&gt;Everyone else at the table (3 of my girlfriends) all ordered hash &amp;amp; eggs, pancakes &amp;amp; eggs, stuffed French toast &amp;amp; eggs...then conversation again turned to my eating "habits."  One woman was convinced that I have a food allergy &amp;amp; kept telling me I should just take Lactaid before going out to eat.  I explained, as politely as I could without showing my exasperation that being Vegan is an Ethical Choice, not a food allergy.  Even if Lactaid theoretically worked, believe me, IHOP is not the place I want to test that theory (and that's even if I felt like putting cow secretions or chicken crap in my body).&lt;br /&gt;&lt;br /&gt;My muffin &amp;amp; fruit arrived and out came my soy cream cheese.  Everyone was totally fascinated by it and of course needed a taste.  Someone remarked that it tasted better than fat-free Philly (to which I agreed) and that it was sweeter than "regular" cream cheese.  I think it tastes better, but what do I know?  I'm an alien from another planet.&lt;br /&gt;&lt;br /&gt;I will never again accept an invitation to IHOP for breakfast in the future.  I will continue to feel a bit trapped, though, when it comes to not having any options for breakfast.  Then again, it's so rare that I go out to breakfast that I'm not going to lose any sleep over it.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s69.photobucket.com/albums/i58/oboe-wan/?action=view&amp;amp;current=1vegan.jpg" target="_blank"&gt;&lt;img alt="Photobucket" border="0" src="http://i69.photobucket.com/albums/i58/oboe-wan/1vegan.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;EDIT: 1/11/12&lt;br /&gt;&lt;br /&gt;Somewhere in the comment section, people criticized me for using the Coffeemate despite the fact that it has casein. I can only point out that in 2008, when this entry was written, I was only vegan for less than a year &amp;amp; still a little loosey-goosey with the casein. I no longer eat anything containing any dairy, nor do I eat any processed foods unless there is no other option - and even then, only if I can recognize (and pronounce) all ingredients on the label. I am completely animal product free and on a whole foods diet at this time, 4 years later. It's been an incredible journey, and YES, I do have all the followers and readers of the blog to thank for their encouragement, support and information!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.bestofvegas.com/"&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;a href=http://www.bestofvegas.com/&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1797334136265577554-5796408344275682170?l=thevegasvegan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thevegasvegan.blogspot.com/feeds/5796408344275682170/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1797334136265577554&amp;postID=5796408344275682170&amp;isPopup=true' title='30 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/5796408344275682170'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/5796408344275682170'/><link rel='alternate' type='text/html' href='http://thevegasvegan.blogspot.com/2008/03/ihop_06.html' title='IHOP'/><author><name>Lisa S.</name><uri>http://www.blogger.com/profile/07800965537219164019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_PdAnDvKfhSc/TDf3EKfnToI/AAAAAAAAAfM/x_TJ761aTg8/S220/image1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-ODxYRQVKJTM/Tw5Hsb7h-SI/AAAAAAAAAFM/6dpCCrYpHE4/s72-c/3687503_f520.jpg' height='72' width='72'/><thr:total>30</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1797334136265577554.post-5323068534831268256</id><published>2008-02-24T11:09:00.000-08:00</published><updated>2010-10-11T14:55:13.331-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='vegan dining'/><category scheme='http://www.blogger.com/atom/ns#' term='vegan dining in Las Vegas'/><category scheme='http://www.blogger.com/atom/ns#' term='Las Vegas'/><category scheme='http://www.blogger.com/atom/ns#' term='Buca di Beppo'/><category scheme='http://www.blogger.com/atom/ns#' term='Italian food'/><category scheme='http://www.blogger.com/atom/ns#' term='2 Sprouts'/><title type='text'>Buca di Beppo</title><content type='html'>&lt;a href="http://www.bucadibeppo.com/images/giftcards.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 200px;" src="http://www.bucadibeppo.com/images/giftcards.jpg" border="0" alt="" /&gt;&lt;/a&gt;The Vegas Vegan is now galavanting around town searching for great Vegan cuisine right here in Las Vegas - home of the $4.99 Prime Rib buffet.  Every where you look there are billboards with giant slabs of meat: come eat here. Yummy greasy meat under heat lamps just for you.  What's a Vegan to do?  Well, there are alternatives and I'm finding them!  Dining out for a Vegan isn't scary in Vegas.  In fact, it can be quite fun!&lt;br /&gt;&lt;br /&gt;To begin this blog, I am starting off with what on the surface appears to be one of the most difficult dining experiences to crack:  Family Style Italian Dining.  I don't order salads when I go out to eat, and I don't consider eating a salad a "vegan alternative" so I refuse to be told when I go out to eat that the only option is a salad!  When that happens, the chef can count on never seeing me again.&lt;br /&gt;&lt;br /&gt;We begin with last night's dining experience at &lt;a href="http://www.bucadibeppo.com/"&gt;"Buca di Beppo"&lt;/a&gt;.  It is a family style restaurant, which means LARGE portions that everyone can share.  We dined with college friends who have recently given up red meat &amp;amp; pork, so this made the experience much friendlier.  When my friend called to make our reservation she told the manager that there were vegetarians and vegans in the party of 4 adults &amp;amp; 3 kids and he quickly rattled off several items that would be appropriate.  As usual, there's always less vegan food than vegetarian, but it's not like I'm a slob &amp;amp; need to eat 5 different things at dinner to feel satisfied.  Give me one good choice &amp;amp; I'm happy!&lt;br /&gt;&lt;br /&gt;So we came armed with the knowledge that we would find at least 2 items to eat last night.  Our friends started off my by ordering Bruschetta for the table.  After a quick check in with the waitress to reassure me that there was no cheese in the Brushetta topping, we devoured the pizza sized portion.  Mmm.... Very tasty.  Not to garlicky.  Not too onion-y. &lt;br /&gt;&lt;br /&gt;Time to order meals.  Our friends ordered a cheese pizza and spaghetti. Matt &amp;amp; I ordered:  "PENNE CAMPOFIORE A fresh vegetarian pasta featuring zucchini, artichoke hearts, sun-dried tomatoes, escarole, garlic and Romano cheese in a light vegetable broth."&lt;br /&gt;&lt;br /&gt;It was quite tasty, but a little heavy on the garlic.  Thankfully the waitress &amp;amp; subsequently the chef listened to our request for no cheese.  For my taste, there were too many sun-dried tomatoes &amp;amp; not enough artichoke or escarole.  A little heavy on the garlic and broth &amp;amp; too light on the veggies!  But it was good.  We packed up the leftovers to bring home. &lt;br /&gt;&lt;br /&gt;Andrew ordered the Pan Fried Fresh Mozzarella.  I have to admit this was always my favorite appetizer at any Italian restaurant.  But last night, looking at those greasy cheese cakes just turned my stomach.  Matt kept saying, "I wish I could have had one," but for the first time it looked unappealing.  I haven't eaten anything that greasy in ages and just the thought of it had me regretting leaving the rolaids at home.&lt;br /&gt;&lt;br /&gt;In all, dining at Buca wasn't difficult.  It wasn't as easy as some other places we have been, though.  We were limited to one appetizer &amp;amp; one entree, although it would have been possible to just get a plate of spaghetti w/o meatballs.  To which I say "If I can make it at home then there's no reason for me to spend money at a restaurant for it!" &lt;br /&gt;&lt;br /&gt;Buca will be pretty low on our list of frequented restaurants but at least we know we can do it.  There is another great little Italian cafe right around the corner from our house which has many more options &amp;amp; a smaller kitchen.  They have whipped me up some tasty treats in the past a la carte!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s69.photobucket.com/albums/i58/oboe-wan/?action=view&amp;amp;current=2vegan.jpg" target="_blank"&gt;&lt;img src="http://i69.photobucket.com/albums/i58/oboe-wan/2vegan.jpg" border="0" alt="Photobucket" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Buca di Beppo has 2 locations in Las Vegas:&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Buca di Beppo Las Vegas — Paradise&lt;/i&gt;&lt;br /&gt;412 East Flamingo Road&lt;br /&gt;Las Vegas, NV 89169&lt;br /&gt;702.866.2867&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Buca di Beppo Summerlin&lt;/i&gt;&lt;br /&gt;7690 West Lake Mead Boulevard&lt;br /&gt;Las Vegas, NV 89128&lt;br /&gt;702.363.6524&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.bestofvegas.com/"&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;a href=http://www.bestofvegas.com/&gt; Las Vegas Vacation Deals &lt;/a&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1797334136265577554-5323068534831268256?l=thevegasvegan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thevegasvegan.blogspot.com/feeds/5323068534831268256/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1797334136265577554&amp;postID=5323068534831268256&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/5323068534831268256'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1797334136265577554/posts/default/5323068534831268256'/><link rel='alternate' type='text/html' href='http://thevegasvegan.blogspot.com/2008/02/buca-di-beppo.html' title='Buca di Beppo'/><author><name>Lisa S.</name><uri>http://www.blogger.com/profile/07800965537219164019</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_PdAnDvKfhSc/TDf3EKfnToI/AAAAAAAAAfM/x_TJ761aTg8/S220/image1.jpg'/></author><thr:total>0</thr:total></entry></feed>
